Ryan Nell Meditation

13/06/2024

Celebrating a huge moment with Levitate London and Cadbury UK

20/01/2024

Catch me today at 3 at Apple Covent Garden 🙏

18/01/2022

If you are looking to boost your mental, physical and emotional health this spring, book yourself a class at Levitate. I have just launched three new weekly classes. Furthermore the first class is free if you join our mailing list. See you 🔜 ###

24/11/2021

I just chatted to Virgin. It was fun talking about my journey from anxious ad-man to relatively mindful founder. Check it out here ❤️

After 13 years working in advertising, Ryan Nell was ready for a new challenge. The fast-paced environment had left him stressed out and, after discovering the benefits of mindfulness, he wanted to share the practice with more people. He founded Levitate, a meditation and wellbeing studio and took p...

06/01/2021

So happy to introduce you to Octavia Calthorpe. You can watch her first class at Levitate here:

12/11/2020

Join me in The Levitate Collective. Having been operating in stealth mode for some months I’m now ready to open the doors to a wider community. I’m hoping you'll love it as much as I do.

Say hello to a happier, healthier you! Our mission is to partner you on your journey to deeper mental, physical, emotional and spiritual wellbeing. Together we can heal, grow and thrive collectively and individually by combining our unique talents, our passion, thirst for knowledge and hunger for ch...

10/08/2020

Very proud of this latest Levitate episode with Emilie Holmes the amazing founder of Good & Proper Tea - brew yourself a cuppa and have a listen on Apple/Spotify/Google today ☕️

Love tea ☕️? Meet Emilie Holmes, the founder of 🙌

Emilie is a woman on a mission to bring better tea to more people. And she is well on her way to achieving it 👊

In our latest podcast episode we talk about her nomadic early years, as the daughter of a diplomat, her love of languages, and her very single minded pursuit of putting tea on everyone's menus. We discuss the realities of starting a business selling tea from a van, brutally early starts, and the founding of her tea empire 🚚

We also chat clean food, mindfulness, tea science, tea ceremonies, coffee culture, juggling parenting and running a business, writing a book, and we even swap recipes for cooking with tea, cocktails and very dirty chai lattes 🍸

Throughout the chat, Emilie's enormous passion shines through. We loved having this sit down, and hope you'll love it just as much! Don't miss this awesome conversation with Levitate founder and podcast host Ryan Nell 🥰

Listen on Spotify here: https://open.spotify.com/episode/0id0MOrBQUUcEEKbutZTXL?si=qHCzqiB9Sx6uc2azBQe4CA

And Apple podcasts here: https://podcasts.apple.com/gb/podcast/levitate-with-ryan-nell/id1489668371 =f2e4d1a0-72f8-4ca9-b837-2c5006536ac1

01/08/2020

Head over to and watch founder lead a live meditation, chat to .a.blackwell about meditation, bust some myths, and have some fun doing it 😊

01/08/2020

Hello rooftop yoga it’s been a while 🙌

14/07/2020

Wake up to this guy every morning 🤣 with our new Thrive Gold Membership which includes our new Levitate Course. 8am every morning for 15 minutes we keep each other meditation accountable with a guided meditation, weekly themes, and a syllabus that builds you up to have the calm, clarity, connection and self-care practice you dreamed of ✨

Find out more at www.levitate.london or click the link in our bio 😊

10/07/2020

Friday evening meditation - to set you up for the weekend!

Here I guide a 30 minute meditation for Friday evening to help you let go of the week and to set you up for the perfect relaxing weekend.

Originally recorded live on 17 April 2020 on Space NK 's instagram channel as part of their Space Live series of masterclasses. And now available here for the Levitate community 🙌

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At Levitate, we’ve been helping people to connect mind, body and soul since spring 2018. We teach meditation and mindfulness for the real world to people with busy minds. We do this in drop-in group classes at studios and companies in London and across the world. We are also passionate about all aspects of wellbeing - yoga, nutrition, sleep and more.

We get all our inspiration from connecting with the community, and we’re so happy to have you here. Please subscribe to our channel right here: http://bit.ly/levitateyoutube (oh and make sure to hit the BELL icon to be notified of new videos!)

Listen to our Levitate podcast here: https://www.levitate.london/podcast
Web: https://www.levitate.london
Instagram: https://instagram.com/levitatelondon
Twitter: https://twitter.com/LevitateLondon
Facebook: https://www.facebook.com/levitatelondon

Credits & copyright:
Original theme music by Nic Nell (Instagram: https://instagram.com/casuallyhere).
Produced by Ryan Nell (Instagram: ) for Levitate. Copyright Levitate 2020. Levitate is a trademark of Levitate Meditation Ltd.

Levitate founder and meditation teacher Ryan Nell guides a 30 minute meditation for Friday evening to help you let go of the week and to set you up for the p...

09/07/2020

My first trip on public transport since March. We met at a dental hygienists conference 🤪