Better

20/11/2025

⭐️ Welcome Urja ⭐️

We are thrilled to announce as pur latest addition to team Better.

Seems fitting to introduce an Australian physio on the eve of the Ashes. Urja brings all that classic Aussie flare, and a loving heart that will fit right in here at Better.

Skilled in manual therapy, Pilates and known for solving tricky chronic pain cases, we’ve found another great physio!

Making Better better! ♾️

26/09/2025

19/08/2025

⭐️ Welcome Toby ⭐️

We are thrilled to bring into the team. A passionate and caring physio with a strong private practice and sports background. Elevating the team from day 1 🙌

Making Better better! ♾️

12/04/2025

From Surviving to Thriving 💥

A huge thank you to everyone who joined us on Sunday for our Health & Longevity Workshop hosted by .paincoach and — it was incredible to see so many of you investing your time and energy into your health and wellbeing (especially on such a sunny day!).

This workshop was all about moving beyond survival mode and stepping into a life where you can truly thrive. We explored the 5 Pillars of Health — Movement, Sleep, Nutrition, Stress & Relationships — and focused not just on knowledge, but on how to apply it to your life in a meaningful way. 

A big shoutout to for keeping us going during the day. 

We’ve already taken your feedback on board to evolve future workshops — with even more space for discussion, reflection, and practical learning. 

Thank you again for making it such a special day. Keep taking those small steps — they’ll add up. And as always, we’re here when you need us.

Until next time — keep thriving.

18/03/2025

Surviving to Thriving Health & Longevity Workshop - https://mailchi.mp/3d0db5a74bd3/healthcare-newsletter-but-better-12728687

11/03/2025

‼️Only 10 Workshop Spaces Left‼️

A full day of learning and profiling on the 5 pillars of health and longevity:
🏃 Movement
💤 Sleep
🍎 Nutrition
😵‍💫 Stress
❤️ Relationships

✏️ Leave the day with a clear plan of how you can unlock your full health potential to Thrive!

🎟️ Click link in bio to buy your ticket. 50% off (one time only deal)

🎧 If you want to learn more about Charlie & Simon’s approach, check out part 1 and part 2 of the Surviving to Thriving episode on The Better Health Podcast. Link also in bio

📍 Hosted at Soho facility

03/03/2025

Today marks the end of the collaboration between and 😢

Thanks so much for all your hard work and dedication. We’ll be forever grateful for committing to us when we were still figuring things out.

We wish you every success with your new business and ongoing motorsport career. Hoping that we can continue to collaborate again in the future. Same but different. 🤝

25/02/2025

Better has a sister, and her name is Thrive... ❤️ - https://mailchi.mp/c9436060098e/healthcare-newsletter-but-better-12726703

10/02/2025

❤️ Team Better ❤️

⭐️ Bryan Long - Creative Director
⭐️ Connor Campbell - Strength & Conditioning Coach
⭐️ Erin Lahay - Physiotherapist
⭐️ Matt Murray-Downing - Physiotherapist
⭐️ Nick Guth - Physiotherapist
⭐️ Jax Turner - Personal Trainer
⭐️ Charlie Goodchild - Founder & Physiotherapist
⭐️ Simon Cabot - Physiotherapist .paincoach
⭐️ Rebecca Harvey - Team PA (absent from picture but the glue that holds us all together!)

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Feel Better, Live Better

📥 DM for more info

🔘 Click link in bio to book an appointment

📞 15 minute free intro video call available

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11/01/2025

Since the beginning, we wanted a way to welcome new members to the team that not only had a personal touch, but also showed our commitment to giving back to the health of our planet. The encapsulated that perfectly 💦

10,000 plastic bottles are removed from the ocean every time we bring in a new team member. We have two new team members joining this month (exciting times for us, big announcements coming soon), and that makes our oceans 120,000 plastic bottles cleaner ♻️😍

We started off with the big black one, two years later it’s still going strong and doing its thing, and now we’re enjoying the new shale colours with the options to use as either a water bottle or a Thermos cup ❤️

And what a happy coincidence that our logo’s could be sisters… ♾️