The Fighting Physiotherapist

The Fighting Physiotherapist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Fighting Physiotherapist, Physical therapist, Hackney, London.

25/11/2025

Intense training sessions can leave your body tired and your system running high.

If you struggle to unwind after pushing hard, we now have evening recovery slots to help you calm the body and reset

This , book in with the team and give your body what it needs.

We’ve added gentle nature sounds to the clinic to create a deeper sense of relaxation during your treatment 🌿

Zak here getting his recovery in after his title win using cupping, soft tissue work and acupuncture to bring tension down and performance back up.

Meet the team behind TFP Clinic 👊A group of clinicians, coaches, and athletes dedicated to helping you move strong, reco...
25/11/2025

Meet the team behind TFP Clinic 👊

A group of clinicians, coaches, and athletes dedicated to helping you move strong, recover smarter, and perform at your best.

Your hub for optimal health and performance.
By athletes. For athletes.

Link in bio to book with the team 🔗

Short Treatment Sessions now available for Coaches & Spectators – On Fight Day at While you’re waiting to support frien...
25/11/2025

Short Treatment Sessions now available for Coaches & Spectators – On Fight Day at

While you’re waiting to support friends or fighters, book in for a short treatment:

🕐 15 mins – £20 (1 area)
🕐 30 mins – £35 (2 areas)
[30 min sessions are typically £45]

📍 Private treatment rooms downstairs
👫 Male & female therapists available
👕 Wear appropriate clothing (e.g. shorts for legs)

Secure your slot now at
www.thefightingphysiotherapyclinic.com

Limited spaces – get in early!

18/11/2025

Tight calves = lost power.

Your gastrocnemius + soleus play a huge role in generating force from the ground up — whether you’re striking, sprinting or changing direction.

If they’re tight, overworked or not moving well, your power leaks fast ⚡️

This , look after the calves that look after you.
Book in for hands-on treatment to move better, feel better, and perform stronger 💆‍♂️💥

Active women — this one’s for you! 💪✨
Your pelvic floor is a key part of strength, power, confidence, and long-term perf...
18/11/2025

Active women — this one’s for you! 💪✨

Your pelvic floor is a key part of strength, power, confidence, and long-term performance.

On 13th December, we’re hosting a FREE workshop to help you understand it, train it, and support it properly.

Expect:
✔️ Practical education
✔️ Myth-busting
✔️ Strategies you can use immediately
✔️ A guided pelvic-floor-focused conditioning session

Move, lift, run and train without fear or confusion — learn how to build a pelvic floor that works for you.
📅 13th December
🕜 1:30–3pm
📍 London Fields
FREE workshop — limited spots, register via the link/QR!

14/11/2025

Move with purpose this weekend at
Join the physio led mobility classes at
Fri 11am
Sat 12pm
Sunday 10.30am

11/11/2025

Your forearms do more than you think —
• Flexors drive your grip, clinch, and control.
• Extensors stabilise punches, guard, and wrist position.

Tightness here = slower reactions, weaker grip, and more strain through the elbow.

Graston therapy helps break down restrictions, boost blood flow, and restore full function through the forearm — so every punch, grip, and clinch stays sharp. 🦾

Book in with the team via our website

10/11/2025

If you can’t hinge — start here 👊
Learning to push your hips back builds stronger glutes, protects your lower back, and boosts power in strikes & lifts 💥
We don’t just fix injuries — we improve how you move.

04/11/2025

Prevention is better than cure 💡
Don’t wait for pain to slow you down — stay ahead of it.
Book your recovery session this to recharge your body, reset your mind, and perform at your best 🧘‍♂️💪

Link in bio to book with the team 🔗

03/11/2025

Here’s Abdullah, one of our physios, working through an isometric single-leg glute bridge with banded hip flexion - a powerful combo for hip strength and stability.

This movement targets the hamstrings, glutes, and hip flexors while challenging core control and pelvic stability. The isometric hold builds endurance and joint integrity, while the concentric hip flexion adds dynamic control through range - perfect for fighters, runners, and anyone needing stronger, more resilient hips.

Add this one to your lower-body routine - your hips will thank you later 👊

31/10/2025

Your tendons age - unless you train them not to!

Pogos and other plyometric drills are key for maintaining tendon stiffness, elasticity, and reactive strength - all crucial for explosive performance and joint health.

As we get older, tendons naturally lose elasticity and their ability to store and release energy. But targeted plyometric work helps retrain that spring, improving power output, coordination, and injury resilience.

That’s why we include pogo variations in our Move Strong class - it’s not just jumping, it’s performance longevity.

Fri - 11am | Sat - 12pm | Sun - 10.30am |

I knew then what I know now… 💭🧠Unfortunately, that’s not how life works - but I’m grateful that I, and the team, can now...
27/10/2025

I knew then what I know now… 💭🧠

Unfortunately, that’s not how life works - but I’m grateful that I, and the team, can now use those lessons to help other athletes on their journey to the top 🔝

We’ve been able to support professional and amateur fighters across Boxing, Kickboxing, Muay Thai, and MMA — from grassroots levels all the way to the UFC and ONE Championship. 🥊🌍

Our goal is simple: to help the next generation become better, smarter, and stronger - both inside and outside the combat arena.

Address

Hackney
London

Website

Alerts

Be the first to know and let us send you an email when The Fighting Physiotherapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Fighting Physiotherapist:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category