ADHD Knowledge Hub

21/02/2025

23/09/2024

Are you constantly thinking about the past or anxious about the future? It’s time to break free from those thought loops! Our latest article explores the power of being present and how mindfulness can reduce stress and improve well-being. With practical tips like breathing exercises and mirror-smiling, you’ll learn how to live fully in the moment and find your inner peace. 🌿✨
https://harleymindcare.com/breaking-free-from-thought-loops-how-to-embrace-the-now/

14/08/2024

Are digital distractions making it harder to manage your ADHD? You're not alone. In our latest article, we explore practical tips to help you break the cycle of distraction and regain control of your focus and mental health. Learn how to thrive in the digital age, even with ADHD. 💻✨

13/08/2024

Struggling with ADHD and autism? As a UK psychiatrist, I offer insights on diagnosis, treatment options, and tips for managing daily life. Click to learn more and empower yourself or your loved ones.

31/07/2024

Shout out to my newest followers! Excited to have you onboard!

Nikki Hopkins, Peter Bank, Jess Marie Espinosa, Lucy Pittman Bowen Pichard, Mac Powell, Josh Deeprose, Larry Blair Jr., Rebekah Mann, Kasey Sementelli, Alana Alissa Leslie, Clare Kelly, Elaine Haran, Dawna Desjarlais, David Williams, Nathan Joshua Samuel McKenzie, Shawna Buscher, Roberta Cote, Neil Crase, Ashleigh Penney, Jose M Moreno Jr., Travis Hileman, April Valencia, Paulohntmas Frame, Anita Janzekovic, Anthony May, Monica Coleman, Chris Lee, Steve L Sheline, Rebecca Frost, Dale Westaway, Lyndy Ohara, Jennifer Kimbril, Dylan Fox, Glenda Taki, Richard Wilson, Kayla Mitchell, Martin Thomas, Rachel Cunha, Jessica Lewis, David Steffen, Lakendrick Jeter, Kirsty Downes, Dina Spott

22/07/2024

As parents, recognising the early signs of mental health issues in our children can be challenging but is absolutely crucial. Early intervention can significantly improve outcomes and provide the support our kids need to thrive.

Read our comprehensive guide to understand behavioural, emotional, and cognitive signs, the importance of early intervention, and how to support your child. Let's create a nurturing environment together! 💕

👉 Read More https://harleymindcare.com/mental-health-issues-in-children/

20/07/2024

Shout out to my newest followers! Excited to have you onboard!

Theresa Joyce, Marisa Prado, Carissima Taylor, Siobhan Foster, Patty Moccia, Jordan Villarreal, Adrian Fraser, Isaiah Dennis, Joshua Uhl, Nigel Whitmore, John Burayi, Deirdre Downes, Cassity Haskew Benefield, Verdell Smith, Mike West, Joseph Webb, Glenda Edwards, Tom Smyth, Corey Holmes, Stephen Low, Kathy Harrison, Michelle Garrity, Mark Hamilton, Mitchell Wesley, Ronald Lozoya, Aaron Mackenzie, Joshua Marlow, Amanda Hundley, Van Man, Tia Brown, Steven Dunne, Christine Plensky, Amber Elliott, Jaimesharon Beavis, Marika Newman, James Bass, Alex Kadlutsiak, Wayne Jenkins, Desiree Lynae, Hannah Hennessy, Tre Gillean, Steve Baste, Melissa Hall Finn, Randy Higgins, Ashley Nicole, Rick N Steph, Robert Hunter, A Marie Rager, April Meggs, Jaqueline D. Greene

13/07/2024

Big shout out to my newest top fans! 💎

Steady Grose

23/06/2024

🌟 Struggling with ADHD treatment in the UK? You're not alone. Our latest article, "Lost in the System: Overcoming ADHD Treatment Gaps in an Overwhelmed UK Healthcare Service," dives deep into the challenges faced by ADHD patients and offers practical strategies to bridge the gaps. Discover how personalized care, better medication options, and leveraging technology can make a world of difference. Read personal stories, gain insights, and find hope. Don't let the system hold you back—take control of your ADHD journey today! 📖✨

Read more: https://adhdknowledgehub.com/adhd-treatment/

08/06/2024

Understanding Medication Titration for ADHD

Discover the importance of medication titration in ADHD treatment. From adjusting dosages to monitoring side effects, learn how to navigate this personalised process for the best outcomes. Stay informed and connect with your Psychiatrist to optimize your treatment plan.

https://harleymindcare.com/faq/ -post-3171

14/05/2024

Unlock valuable ADHD insights and empower your journey at the ADHD Knowledge Hub. Explore resources, gain knowledge, and embrace growth.
Visit our website https://adhdknowledgehub.com/ 🧠

05/05/2024

🌟 Discover the Best Private ADHD Assessment Services in the UK! 🌟 Navigating ADHD can be challenging, but finding the right support shouldn't be. Learn why our assessments are preferred by families and professionals alike. Learn about our personalised approach and how we tailor our assessments to fit individual needs. Don't wait to get the support you or your loved one deserves. 🧠✨

Explore more at 👉 https://harleymindcare.com/