Spiralcollective (2026)

31/03/2022

First New Moon of the Astrological year peaks at 7.24am (GMT) on Friday 1st of April in the sign of Aries – buckle your seat belts!

Fiery Aries loves to bring about change and what better time to welcome in the new than now! New Moons offer us a time to go inward and reflect, recalibrate and restructure this is in relation to all areas of our lives especially when it comes to this New Moon in Aries highlighting our own desires.

Aries is ruled by Mars the planet of desires, actions, energy, passion and assertion…with so much driving energy it can spark motivation and initiative. What is it that you have been holding off from taking action on? What in and around you needs to be confronted in order to create change, to welcome in the new? How can your wounds reveal wisdom for yourself and others?

At the same time this energy also acts a reminder to honour yourself and be unapologetic about it, you have to choose yourself right now as that’s the only way your hopes and dreams will choose you in return. Get really clear on your wants and needs, this energy is not concerned about limitations and certainly does not let doubt fill any minds, instead tenaciously take the leap of faith, hit that reset button for the rest of the year.

New Moon Blessings!🌙

29/03/2022

🔥Are you in tune with your inner knowing?

💜What are the whispers being reminded to you constantly?

📍What do you know to be true in your heart but have blocks on actioning?

I lived from this place of silencing my inner knowing for far too long, I shunned her, I said she knew nothing, I criticised her every existence as fantastical, wishful thinking and delusional…

The more I did that the more I lost touch with who I was, the more I fell into a rat race, the more I craved the external stimulus to ‘save’ me, the more I fell into victimisation…and it all was so unconscious, my limiting beliefs were so overpowering they really thought they knew what was best for me but instead were feeding the internal misery…

It’s easy for me to look back now and say I wasn’t truly living but during those times I truly thought I had it all together but it was because I never allowed myself to be questioned in fear of the reality.

But I always had my inner knowing telling me ‘It’s only temporary and that I am meant for so much more.’ Although deep down I believed this I had no idea how to take action from that place it felt so unfamiliar to trust the unknown, to trust the feminine knowing.

➡️Does any of this sound familiar?

When I let go of that control, when I let go of an identity I thought I should be, I left room for her to come and guide me…and she did, and I followed and now I am here to teach.

🌹Pre-apply for 1:1 Feminine Embodiment Coaching to reconnect with your inner knowing and move forward from that place in all areas of your life!

🔺Link in bio to apply🔺

22/03/2022

🌹Sacred Sisterhood Circle🌹
💜Theme: Sacred Sensuality

🗓Sunday 3rd April 3pm-5pm
📍Yonder, Walthamstow

In a safe and sacred space, we gather together to experience the power of sisterhood whilst exploring and deepening your sensuality and spirituality.

We ground ourselves in the present, inviting in the light & honouring the Divine Feminine within each of us. We experience the support of the group’s loving energies to heal & empower ourselves, & each other.

Sensuality is the embodied alignment of body-heart-mind-spirit, we open ourselves to our sensual nature to feel all that we are in this moment, to find deeper intimacy with self, falling even deeper into cultivating a connection with self-pleasure as an act of self-love.

We live in a world that creates separation and disconnection, that rips us from our primordial essence, our human experience is to feel, sense and experience…we look externally for this gratification because we are not taught or widely modelled how to awaken it from within.

The feminine thrives in sensuality, the feminine lives for feeling, the feminine unleashes in spaces held to welcome freedom, expression and unconditional love.

Together, in ceremony, we immerse ourselves in the presence of heart-centred embodiment practices that will allow us to ignite the healing feminine force that connects us to Mother Earth, each other & all that is.

Iman and I look forward to welcoming you sisters.

Love & Blessings

20/03/2022

Spring Equinox Blessings Beautiful Souls!

Today is the first day of Spring where night and day are perfectly balanced approximately 12 hours of each, 1+2 = 3 which is the number of creation a potent time for planting our seeds of intention as we welcome in new beginnings and new life, as nature all around us begins to sprout and bloom.

Today is also the start of the astrological New Year (the day the sun moves into the sign of Aries) and is celebrated with the festival known as Ostara. Ostara or Eostre is the Anglo-Saxon Goddess of Spring, Dawn and Rebirth, she is the Maiden Goddess, full of potential and represents the opportunity of growth and renewal after the stagnation of winter.

Honour the changing of the seasons by clearing your altar and adding new offerings including spring flowers, citrus fruits, pomegranate, painted eggs and seeds.

Here is a beautiful manifestation ritual that can be done at this potent time:

🌹What you will need:
1. Some seeds of your choice
2. A plant pot with some soil or you can plant your seeds outside in the garden

✨What to do:
1.Set up your sacred space, lighting a candle and playing some relaxing music
2.Ground and centre yourself in the space and cast the circle
3. Hold the seeds cupped in your hands over your heart chakra
4.Begin to draw your attention to the seeds of life that shall represent your desired intention/manifestation
5.With all your belief and willpower begin reciting what it is you want to manifest, infusing the seed with your desire, sending it love and prana through your life force energy and breath – begin blowing your intention into the seed
6. Still holding the seeds close to your heart chakra begin visualising in your minds eye you already living out this manifestation, how does it make you feel? What are you wearing? Where are you? Who are you with? Be as detailed as possible in your visualisaiton.
7. When the time feels right and you feel ready plant your seed into the soil (either your plant pot or into the garden)
8. Be sure to tend and nurture to this seed every day and when doing so remember to visualise your desired intention
9. Give thanks and blessings as you close the circle

17/03/2022

A pivotal Full Moon in Virgo peaks at 7.17am (GMT) on 18th March the last full moon of the winter season before Spring Equinox and the start of the Astrological New Year on the 20th March.

Full moon in Virgo illuminates the areas where we allow perfectionism to hold us back from starting or showing up in our fullest expression in the fear of being judged or shamed. We are being guided to look at where perfectionism is showing up in our lives, release how we attach ourselves to it in order to hide or prolong moving forward in any areas of our life.

Virgo is a mutable earth sign and its energy is analytical, organized and focused on wellness, it is time to clear our emotional baggage and cleanse ourselves of toxic thoughts or relationships. Take the responsibility to see exactly what needs to be released for your highest good and set those intentions.

We are also being reminded to check in with our own self-worth. Do you acknowledge your self-worth or not? Do you believe you are deserving? If not, how can you show yourself that you are! Really shake out the old here to step into the full abundance of Spring cleansed and refreshed.

Here are some questions to journal on this Full Moon:

💫Who have I been too critical of, myself or someone else and what about?
💫How can I extend more love & compassion for myself and others?
✨Who and what do I need to forgive so I can release and move on?
✨What will I regret the most in my life if I don’t take action on it?

15/03/2022

🗓Saturday 23rd April
⏱10-1.30pm
📍Good Hotel, London Royal Victoria Dock, Western Gateway, London E16 1FA

Sacred sisterhood is a way of being to experience liberation, vulnerability and openness. We are reminded in circle of our innate belonging and connection with each other and ourselves.

My beautiful sister and I invite you to journey through stillness and movement in ceremony to awaken our remembering of the divine feminine, weaving within and through us all. In this 3 and a half hour wellness brunch we will be awakening our senses through immersive healing herb tea ceremony, connecting with our hearts radiating love and compassion, roped together to experience the interconnected beauty and flow of sisterhood in movement and cut away our attachments to blossom in our sovereignty.

A nourishing plant-based brunch and healthy juice will be served to refuel our delicious bodies before immersing into a beautiful water cleansing ritual. Here we will be blessing our intentions into the element of water and bathe in the high vibrational frequencies of the crystal bowls and reiki healing.

Event breakdown:
• Introductions
• Healing Herb Tea Ceremony drinking Blue Lotus
• Heart Meditation
• Sisterhood Embodied Flow moving in unison
• Cord cutting into our sovereignty
• Sovereign Embodied Flow
• Sharing Circle
• Brunch (plant-based)
• Cleansing Ritual
• Crystal Sound Bath & Reiki Healing

We cannot wait to welcome you to this blissful morning being held, nourished and unconditionally loved in divine sisterhood.

🔺limited spaces🔺
>> Book via link in bio

13/03/2022

I’ve been feeling into a massive realisation and personal shift that I am so grateful for. The universe has been showing me the signs reminding me of my soul’s mission, congratulating me for my commitment and motivating me into fully aligned action.

What I’ve realised is when you have an ‘idea’ of who you are and want to become that so badly, you can actually end up controlling the process of unfolding by trying too hard to be the ‘idealistic’ version of YOU, subconsciously steering you even further away from your authentic expression…

When you sit back and trust that all of who you are in this moment is already MORE than enough, then everything begins to flow…you begin to dance with the process without running ahead to reach a destination and instead joyfully play in the messy unravelling.

Releasing control has been a big part of my journey, control is linked to a deep fear of the unknown. I used to always want to be a million miles ahead of where I was, deep down I knew my potentiality but instead of that knowing being enough I felt there was some destination to reach and it felt exhausting trying to reach IT and with all that expectation let me tell you ‘IT’ never came and it never felt enough…

The truth is I didn’t have full trust to allow myself to embody all that I knew I already was. Instead I was leading, perhaps manipulating my own journey within the constraints of linear growth…driven solely by the masculine orientation of always having to be productive, have a goal to reach but not necessarily having any substance behind the productivity or any real why behind the goal.

Through reconnecting with the undeveloped feminine within I’ve counter balanced this need for control…

✨Now I rest in knowing where I am is enough…
✨That my worth is not dependant on how much I earn…rather how much I impact…
✨And my proof is in my state of being…

11/03/2022

Connect with Self : 4-week programme collaboration with .wimbledon and co-created with

📍 SW19, London
🗓22nd & 29th March & 4th & 9th of April
⏱6.30pm – 8.30pm (2 hours)

Hosted by Harriet Adkin (Artist) and Francesca Raffa (Energy Healer and trainee Feminine Embodiment Coach) this 4-week workshop aims to deepen your connection with self.

Each week we will be deepening our connection to our four bodies of self: mental, physical, emotional and spiritual with exercises guiding you to unlock and discover all the parts that make up who you are. The workshop is a journey of self-love and self-discovery, intended to help you feel confident, inspired and empowered by stepping out of your comfort zone and trying new things.

This workshop is open to all women seeking a new lease of life. We invite you to give this time to yourself to heal, explore and connect with other women in a safe and creative space.

Week 1: Mental (22nd March)
Week 2: Physical (29th March)
Week 3 : Emotional (4th April)
Week 4 : Spiritual (11th April)

Join all 4 weeks or pick and choose which weeks you want to attend.

View upcoming events in Link in Bio for more info or DM me.

09/03/2022

This week’s live is extremely sensitive and even quite triggering, just coming to write about it has me really feeling into the actualised meaning and experience of betrayal in my life, my forgiving nature that has sometimes led me to self-betrayal and the loops as to how the patterns plays out in different relationships.

Looking forward to diving deeper into this topic with my sisters Desiree🔹Mentor & Healer] and exploring the more tender questions around why we forgive and where forgiveness still may be needed for self and for others. We will be sharing our experiences of betrayal and the emotions that trigger in response and how we can use these experiences as lessons into our healing…and the everything in between.

We invite you to join us in conversation into the deeper drivers behind betrayal and forgiveness…if you have any questions you want answered on the live drop them into the comments below.

📍IG LIVE (via Desiree🔹Mentor & Healer] )
⏱8pm (GMT)

See you there!

Love & blessings,
Francesca

03/03/2022

The way of the feminine has no need to push against inner, natural wisdom, she flows freely in tune with her body, guided trustfully by intuition and deeply embracive of emotion.

This feminine way has long been diminished, undermined, hugely undervalued and underdeveloped.

She is rising…you hear her call…the sacred feminine…

To feel whole, to feel complete and to feel united in our being, our inner feminine and masculine polarities within each of us must conjoin in harmony.

Our safe connection to her was lost and collectively we are experiencing a major imbalance between dualities in a hyper-masculine society driven largely by the shadow masculine the feminine has been forced to match his shadow with her own…But SHE is calling to be heard, honoured, and remembered.

Womben and men alike are waking up…we have been feeling the imbalance for far too long and it is that connection to the divine feminine that we strongly yearn for…it is safe now!

To activate her we must face our darkness to truly reveal our light, clearing of the limitations, oppressions, conditionings we have been so deeply programmed by, then only then shall we be cracked open to receive, to fully harness her abundance of free, wild, untamed energy. Her powerful expression, sexual nature, and sacredness for life.

I can guide you back to HER…

Book a free 15 min. initiation call via link in bio!

Love & blessings,
Francesca

02/03/2022

This longing for freedom of self runs deep in our primordial essence, our inner untamed wild. An unravelling, an unfolding, and a returning to the purest state of being. To be guided by our joy, passion, and pleasure reclaiming our birth right as sensual beings.

Freedom is a state of being and a choice!

As children we are truly free, we live in presence, joy, and curiosity…we are taught to loose this pure beautiful innocence, that there is no place for this in the world and that it certainly will not lead to so called ‘success.’ This is patriarchy, this is ingrained societal oppression talking!

This child like state is the yearning we long for, the unbounding from the outside distorted views of how life ‘should’ be and instead embrace the limitless possibilities that are available to us without a doubt.

What would it look like for you to break free of these deeply conditioned chains? Who would you be? How would you share your voice? WHERE would you be? What is your gift to the world?

Journey with me in coming home to self; untamed, unapologetic, fearless, and FREE!

Book a free 15 min initiation call via link in bio!

Love & blessings,
Francesca

01/03/2022

A healer comes in many forms, is expressed in many modalities and are holders of the most ancient medicine with a purpose to shift states in all beings. Alchemising an undesired state back into our innate desired being.

I knew I was a born healer from a very young age where my sensitivities to the emotions, feelings, and energetic states of others around me would be deeply felt. I knew I was the carrier, the holder, and the transmuter with a deep desire to return the states of others back into balance.

I am here today on this path returning to the wisdom of our ancestors and beaming my light into the world to alleviate and illuminate the darkness for its integral transmutation. As a Reiki Seichem & Usui Master and Shamanic Practitioner I weave my modalities in combination with spiritual guidance and intuition to release energetic blockages that go unseen but deeply felt that hold you back from your full potentiality in this world…and the world needs your magic in its fullest expression!

Let’s connect as I guide you on embarking on your healing journey that is felt through all levels and dimensions transmuting the past and the present…your impact is infinite.

Book a free 15 min initiation call via link in bio!

Love & blessings,
Francesca

Spiralcollective