my mhealth

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my mhealth

my mhealth provide digital solutions for Asthma, COPD, Diabetes and Heart Disease. For patients and the clinicians who care for them.

24/06/2025

Tracking progress & staying motivated

Paul uses the myHeart app every morning — and the impact speaks for itself.

“I can see my blood pressure is better controlled, and this morning I hit my lowest weight yet! I wouldn’t see that progress without the app.”

From tracking trends to uploading hospital results, Paul’s using digital tools to stay informed and motivated.

“You can’t manage what you can’t measure. Now, I’m managing myself better than ever.”

19/06/2025

Clean Air Day is today!- The 9th annual campaign led by Global Action Plan, a UK based environmental charity. It aims to raise awareness about air pollution, educate people on its health impacts and inspire action to clean our air.

Clean air is especially important if you're living with a long term condition like asthma, COPD, heart failure, or diabetes. Poor air quality can trigger flare ups and worsen symptoms. You can stay informed with the local air quality forecast within your app, to enable you to plan your day with confidence.

18/06/2025

It’s Breathe Easy Week- a time to take control of your lung health. Whether you're living with asthma or COPD, small changes can make a big difference in how you feel every day.

One simple but powerful step? Check your inhaler technique.

Head over to your my mhealth app for those easy to follow videos for every inhaler and spacer, so you can be confident you're using them correctly.

Let’s breathe easier, together.

11/06/2025

It's Bike Week- lets move more!

Whether it’s a short cycle to the shops or a longer ride, movement matters- especially if you have a long term condition.

📱If you have a mymhealth account you can use the Activity Diary to log your cycling sessions and track your progress!

09/06/2025

💙 Diabetes Week is here!

Living with diabetes? myDiabetes can support you with education, goal setting, blood glucose tracking and more- all in one place.

👣 If you need a bit of support getting around the app, reach out to our technical support team- support@mymhealth.com or 01202 299 583.

(Don’t forget to check out the foot care and exercise sections too! Take a step today towards better control.)

08/06/2025

BNF Healthy Eating Week takes place from this week (9-13 June). Take a moment to explore the Education section in your my mhealth app. It’s a great resource to learn more about how healthy eating can support the management of your condition and improve your overall wellbeing.

BNF Healthy Eating Week is all about raising awareness of the importance of balanced nutrition and helping you make informed food choices to enhance your health.

31/05/2025

Take the first step towards a smoke free life!

Quitting smoking may be challenging, but it is absolutely possible. Take advice and support and set a definite quite date in advance- there are many ways to help you achieve your goal of becoming smoke free.

You don’t have to do it alone—seeking help can make all the difference. Take that first step toward better health today. Your future self will thank you.

21/05/2025

Starting the Journey

"After my heart attack, I knew I had to take control. That’s when I was introduced to the my mhealth app during cardiac rehab." – Paul, myHeart user

Paul started using the myHeart app after being referred by his clinical team. At first, he used it to track blood pressure and weight- now it’s part of his daily routine.

“The app reminds me to look after myself. I’ve lost nearly 2 stone in 6 months just by staying consistent.”

20/05/2025

“Being part of research means I can help others like me to stay well in the future.” – Research study participant, PROPEL study.

On Clinical Trials Day, we want to share how clinical research is key to improving healthcare. By participating in a trial, you can help improve your own health outcomes while contributing to better treatments for others in the future. If you’d like to join our research community, please opt-in via the my mhealth app. Together, we can create better health for tomorrow.

14/05/2025

For over five years, the team at University Hospital Sussex has been delivering exceptional care through digitally enhanced cardiac rehabilitation. When the pandemic hit, they quickly adapted, embracing technology to continue supporting their patients.

Today, patients are seeing the lasting impact of this innovation and the latest feedback from their patient satisfaction survey highlights how much they appreciate the support the team provides, with many praising the ease of use of the my mhealth app. The app helps them stay on track between in person sessions, and the feedback is a testament to the hard work and dedication of the UHS team to make recovery easier and more effective.

12/05/2025

It's Mental Health Awareness Week and were sure you don't need reminding that mental health is just as important as physical health- especially for those living with long term conditions.

People with chronic conditions are twice as likely to experience mental health challenges, but you don’t have to face this alone.

We’re here to support you, take a look at the tools and resources to support in your my mhealth app.

06/05/2025

Asthma Awareness Day- you’re in control

Today is Asthma Awareness Day, so take control of your asthma with your my mhealth app, making use of the inhaler technique training to help you use your inhaler (and spacer) correctly. Access to these has been shown to correct 98% of inhaler errors.

You don’t have to manage asthma alone. We're here to support you every step of the way.

Address

Milton Gate, 60 Chiswell Street

EC1Y4AG

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Telephone

+441202299583

Website

http://mymhealth.com/

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