Women+Health

Women+Health Providing the women of Camden & beyond with holistic health, wellbeing & counselling services. We provide accessible, affordable holistic healthcare to women.

Women + Health
4 Carol Street London NW1 0HU
020 7482 2786

What is W+H

Women + Health is a community-based health centre that delivers affordable complementary therapies and counselling to women and their families. Women + Health has successfully been providing affordable complementary health treatments and counselling for women and their families in Camden for over 20 years, empowering women to maintain their wellbeing. Women + Health promotes wellbeing for women and their families through a wide range of services. The Organisation is committed to providing counselling and complementary therapies to women who experience economic, environmental and social exclusion. Messages / mission statements

To be a sustainable, thriving centre actively promoting women’s health within the diverse community of women in Camden, while providing an inspiring model of holistic health excellence to a wider public. Women + Health cherishes the idea of integrating the mind, body and spirit as a way to wellbeing. The wealth of the organisation resides in the loyalty, professionalism and commitment of those women who choose to work here or choose to use our services.
..empower women to take responsibility for the better management of their health and wellbeing. .. we continue to be led by our commitment to enabling the good health and wellbeing of women. To create an integrated complementary and alternative healthcare service responsive to the needs of local women, while encouraging and facilitating a broader awareness of women’s health issues and promoting innovative ways of approaching healthcare. Who W+H is aimed at

We seek to deliver an integrated healthcare service responsive to the needs of women and their families, prioritising the most vulnerable and disadvantaged local women. The organisation also promotes a broader awareness of women's health issues and aims to empower women to engage in their wellbeing. Our aim is to create an integrated complementary and alternative healthcare service responsive to the needs of local women, while encouraging and facilitating a broader awareness of women's health issues, and promoting innovative ways of approaching healthcare. Our priority clients are those Camden women most disadvantaged and marginalised. We recognise that many women try to cope with issues that impact on their health, while often finding it hard to prioritise their own well-being. We aim to empower women to take responsibility for their own health. Women + Health has for many years successfully supported women through crisis to wellbeing, by providing affordable counselling, complementary health treatments, health classes and outreach services. While our priority clients are those Camden women most disadvantaged and marginalised, at Women + Health we recognise that many women live with stresses and strains that impact on their health, often finding it hard to prioritise their own wellbeing. We aim to empower women to engage with, and maintain, their own good health. Women + Health supports some of the most vulnerable and disadvantaged women in Camden, through providing a wide range of affordable, health-related services. Drawing on its broad knowledge and expertise, developed over 23 years, Women + Health is uniquely placed to deliver an integrated and holistic approach. A community based health centre, Women + Health delivers affordable complementary therapies, exercise classes, health workshops and counselling to women and their families . Our integrated healthcare service responds to their needs by encouraging and facilitating awareness of women's health issues, and promoting effective and innovative ways of approaching healthcare. Our priority clients are the most disadvantaged and marginalised women and their families. Many women try to cope with a complexity of issues that impact on their health but find it hard to prioritise their own wellbeing. We aim to empower women by providing a comprehensive an exemplary health and wellness program. We support and resource women to take responsibility for their own health. We offer many highly valued services for carers, the housebound, and for women with learning disabilities. How it delivers its work

W+H also provides outreach care and projects, classes, groups, courses, a crèche and a GP advice clinic. Women + Health is committed to providing counselling and complementary therapies to women who experience economic, environmental and social exclusion. At Women + Health we have a dedicated team of CAM practitioners and counsellors who are willing to practice at very low rates in order to (support us to) provide an affordable service. All practitioners are professionally trained and regulated by their professional body, and commit to regular supervisions at the centre. W+H has over 35 counsellors and over 40 complementary and alternative medicine (CAM) practitioners providing treatments in a range of therapies, such as acupuncture, osteopathy, homeopathy, cranio-sacral therapy, Bowen Technique, kinesiology, nutritional therapy, reflexology, reiki, massage and shiatsu. There are also Travelling Therapies, classes, groups, courses, a crèche, community projects and a GP advice clinic. W+H employs a small and committed staff of women whilst the practitioners provide their services at a lower rate than the market pays as they are committed to delivering help to women and their families who otherwise would not have access to this type of care. Why there is a need

Services at W+H are affordable and accessible so that we fulfil our core aim: to empower women who are disadvantaged and marginalized to take responsibility for their own health. The physical and mental health problems of women in Camden have not diminished since W+H was founded in 1986, though they have certainly changed, and we fill the gaps which inevitably arise in NHS, Camden Council and voluntary sector provision. Yet we also aspire to make a difference in ongoing debates about the interface between traditional and complementary medicine; and to offer a model for other health-providers and charities in the delivery of user-focused services. Sustainability / eco friendly

We aim to be a sustainable, thriving centre actively promoting women’s health within the diverse community of women in Camden, while providing an inspiring model of integrated health excellence to a wider public.

Our fundraising raffle launches in just one weeks time, with ticket sales opening on 5th January 🎟️We’ve teamed up with ...
29/12/2025

Our fundraising raffle launches in just one weeks time, with ticket sales opening on 5th January 🎟️

We’ve teamed up with some incredible brands (you’ll spot their logos here) who have generously donated prizes to support the life-saving work we do at Women & Health.

Right now, times are incredibly tough for charities, especially small, community-led organisations like ours.

Every year, more and more charities are being forced to close their doors and we’re doing everything in our power to make sure that doesn’t happen.

But we need your help to make that happen.

For now please:

💜 Save the date 05.01.26

💜 Put some Christmas pennies aside

💜 Get ready to buy your tickets when we drop the link next week

You can also help by spreading the word, sharing this post, buying a raffle ticket or making a donation at any time via the link in our bio.

Thank you for your invaluable support.

Wishing everyone in our community whole celebrate, a very Happy Christmas 🎄We also want to acknowledge that Christmas ca...
25/12/2025

Wishing everyone in our community whole celebrate, a very Happy Christmas 🎄

We also want to acknowledge that Christmas can be a difficult day for many, bringing up feelings of loneliness, grief, stress or reminders of what’s been lost or never was.

If today feels heavy for you, please know that you are not alone and that there is no “right” way to feel.

If you’re struggling and need someone to talk to, support is always available via:

* Samaritans – free, 24/7: 116 123

* NHS 111 – for urgent mental health support if you’re not in immediate danger

And if you or someone else is at risk of immediate harm, please don’t hesitate to call 999.

However, you’re spending today, please be kind to yourself and remember that you deserve care, compassion and support, today and always.

We want to say a massive thank you to each and every one of you who has taken the time to support us this year.Whether y...
19/12/2025

We want to say a massive thank you to each and every one of you who has taken the time to support us this year.

Whether you’ve shared our social media posts, made a financial donation, told a friend about us, attended one of our events or booked a treatment with us, we are sincerely grateful.

Wishing you a Merry Christmas and a Happy New Year from all at Women + Health 💜

Tell a friend to tell a friend…We know that January can feel a bit grey and dreary, that’s why we’re bringing you an opp...
17/12/2025

Tell a friend to tell a friend…

We know that January can feel a bit grey and dreary, that’s why we’re bringing you an opportunity to win some amazing prizes in our first ever Women + Health raffle 🥳

We’ve got some great brands on board and can’t wait to share more with you.

For now, save the date, turn your notifications on so you don’t miss our raffle updates and share with a friend.

It’s our final week offering therapies and treatments in the Centre before we close for our winter break.So if you fancy...
15/12/2025

It’s our final week offering therapies and treatments in the Centre before we close for our winter break.

So if you fancy a last minute spot of time for yourself or want to buy a gift voucher for a loved one, give us a call now on 0207 4822786.

Monday is your final opportunity of 2025 to experience the incredible benefits of Acupuncture with our amazing therapist...
12/12/2025

Monday is your final opportunity of 2025 to experience the incredible benefits of Acupuncture with our amazing therapist Helen for just £20.

Relieve stress, ease pain and restore balance with a session dedicated just to you and your wellbeing.

Acupuncture can help with a whole host of symptoms and health struggles including:

- Chronic pain

- Anxiety & stress

- Digestive issues

- Sleep problems

- Headaches

So take advantage of this low-cost offer and invest in your health today by calling us on 0207 482 2786 or sending us a DM to find out more.

MEET CHANEL ✨ We asked our counselling administrator to share some words on her experience of working for Women + Health...
10/12/2025

MEET CHANEL ✨

We asked our counselling administrator to share some words on her experience of working for Women + Health and here is what she had to say…

“Through my 13 years at Women and Health, I have held various roles, starting as a creche worker, where Women and Health supported me through my own studies, to receptionist, and now in my current role in counselling administration.

Throughout this time, I have been fortunate enough to witness the incredible journeys our clients undertake for both their physical and mental health, through holistic body therapies and talking therapies.

Recently, during our garden workshop, where clients have been sewing, making soaps, candles, and seed packets, it stood out to me how the main draw to this group is not only the gardening and crafts, but also the supportive and safe environment that is so desperately needed—an environment we hope to continue providing for our community”.

Join the Women + Health community by DM’ing us your email address to be the first to hear about upcoming offers, workshops, events and fundraising opportunities.

The season for staying cosy inside is here ❄️ That’s why our online fitness class every Wednesday morning is the perfect...
08/12/2025

The season for staying cosy inside is here ❄️

That’s why our online fitness class every Wednesday morning is the perfect way to get some movement in, without having to consider the ever changing elements.

Join us from the comfort of your own home on Wednesday morning, for our final session of 2024z

Simply drop us an email at connect@women-and-health.org and we’ll send you the zoom link to join us.

“Lina is a gifted Yoga Nidra guide with a calming presence and soothing voice. I’ve been coming to her sessions for seve...
07/12/2025

“Lina is a gifted Yoga Nidra guide with a calming presence and soothing voice. I’ve been coming to her sessions for several years and always find myself leaving in a state of deep relaxation”.

This was a review we recently received from one of .ramchand class members.

It speaks for itself.

If you can’t remember the last time you experienced a state of deep rest, peace and relaxation, then come along on Monday to Lina’s final class of the year and see for yourself how beneficial adding a Yoga Nidra practice to your life can be.

🎄 WHAT’S ON IN DECEMBER…Check out all of the wonderful sessions and treatments we have available at the centre before we...
30/11/2025

🎄 WHAT’S ON IN DECEMBER…

Check out all of the wonderful sessions and treatments we have available at the centre before we close for our well deserved winter break.

From indian head massage with .ramchand and kundalini rising sessions with to reiki energy healing and acupuncture with a number of our wonderful therapists, we have something for everyone.

Give our reception team a call on 0207 482 2786 to get yourself booked in for some “you” time before the busy festive season takes hold.

Every Thursday from 10am–1pm, the wonderful Lisa volunteers her time to offer Shiatsu massage sessions for only £20.Shia...
27/11/2025

Every Thursday from 10am–1pm, the wonderful Lisa volunteers her time to offer Shiatsu massage sessions for only £20.

Shiatsu is a deeply nurturing, Japanese bodywork therapy that works with gentle pressure, stretches and energy flow to restore balance in the body.

Some of the amazing benefits of this treatment include…

🌿 Can help release physical tension and ease chronic pain
🌿 Supports emotional wellbeing + reduces stress and overwhelm
🌿 Improves circulation and may boost overall energy levels

Shiatsu is for anyone who may be experiencing stress, fatigue, muscle tension, anxiety, sleep issues or those simply wanting to reconnect with their body and restore a sense of calm.

These low-cost sessions are a perfect opportunity to experience the grounding, rebalancing effects of Shiatsu with a skilled practitioner who pours heart and intention into every treatment.

📞 Call us on 0207 482 2786 to book your session.

Address

London

Telephone

+442074822786

Website

https://www.easyfundraising.org.uk/causes/womenhealth/, https://donate.biggive.org/ca

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