Dr Magdalena Cybulska

19/04/2025

Is menopause affecting your work? Are you afraid to tell your boss how you feel? You are not alone! Click below to read my blog post on this topic. Like my page for more menopause related posts, and posts on other medical topics.

Part 1 You feel hot, red, sluggish and unmotivated at work. Last night was difficult. You couldn’t sleep, being drenched in sweat. Then anxiety kicked in: “What if this is something serious?” So you book another appointment with your doctor. He hesitantly runs a blood test and then seems to re...

09/04/2025

Do you feel like you just don't know enough about menopause? I invite you to read my introductory blog post explaining why and how menopause happens.

All your friends are talking about it. Menopause is on the news, in magazines. Your sister asks if you considered treatment. She assumes: “Come on, you just turned 50, surely you need hormones now?” You answer something random and change the topic. You realise you are not actually quite clear on...

05/08/2023

Exciting adventure awaits!! Departing Lyon for a week of tennis, hiking, white water rafting and other adrenaline filled mountain activities!

21/06/2023

Kolejny wieczór, kolejna gra!! ❤️TENIS 🎾

̇ycia

19/06/2023

Gotowa na wieczorna praktyke tenisa!! 2 godzinki cardio+siła i będę baaaardzo szczęśliwa!! 🎾
́wiczenia

14/03/2023

Another skiing photo from my collection! Remembering good times!

17/02/2023

Health through water 💦 💦 💦
SPA = Sanus Per Aquam
Swimming is a great workout. I particularly enjoy it after skiing as it relaxes me.

04/02/2023

I am still in Tignes, sharing good times with friends, skiing! From the wellbeing perspective, it’s super important to be surrounded by friends and to make meaningful connections with others. And if this is combined with exercise, that’s perfect!

31/01/2023

Skiing! Movement is medicine!