The Pilates Room

The Pilates Room London's Premier Pilates Studios For over a decade, we at The Pilates Room have drawn on our passion for teaching Pilates. All our studios are fully equipped.
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Our experience in working with Master Pilates teachers, international Pilates organizations, and the insights learned from researching the Pilates Method have all contributed to our reputation worldwide. Educating communities and shaping the Pilates world is our commitment. The Pilates Room was founded in 2001 by Deborah Henley and Mario Perez, starting off in a smaller space and growing into the

beautiful studios that we have to offer today. Deborah Henley, our Director is accredited by the Register for Exercise Professionals in the UK and by The Pilates Method Alliance, USA. We have equipment from Peak Pilates, Balanced Body and Stott Pilates. Classical Pilates... real Pilates, nothing less than the best!

Pilates Summer Sale NOW ON!
19/06/2025

Pilates Summer Sale NOW ON!

Celebrating the Legacy of Joseph PilatesToday, we honor the visionary behind the practice we all cherish—Joseph Pilates....
09/12/2024

Celebrating the Legacy of Joseph Pilates

Today, we honor the visionary behind the practice we all cherish—Joseph Pilates. Born on December 9, 1883, in Mönchengladbach, Germany, Pilates devoted his life to exploring the connection between strength, balance, and mindful movement.

After immigrating to the United States, he opened his iconic New York City studio in 1926 with his wife, Clara. Situated near the New York City Ballet, the studio became a destination for dancers, performers, and fitness enthusiasts seeking rehabilitation, strength, and harmony through his revolutionary Contrology method.

As we celebrate his birthday and his extraordinary contributions, let us take a moment to appreciate the profound impact Pilates has on our lives. His vision has united a global community, empowering us to feel strong, balanced, and connected in body and mind.

Today, we not only celebrate Joseph Pilates' legacy but also the vibrant industry he sparked—one that continues to inspire and uplift millions worldwide!

Here’s to Joe and the timeless principles he shared with the world.

08/10/2024
Wunda Chair | TwistThe ‘Twist’ exercise on the Wunda Chair intensifies core engagement and challenges balance. It also e...
27/06/2024

Wunda Chair | Twist
The ‘Twist’ exercise on the Wunda Chair intensifies core engagement and challenges balance. It also enhances oblique strength, spinal rotation, and overall body control while maintaining stability in a lifted position. By Lisa Pellow

Wunda Chair | TwistThe 'Twist' exercise on the Wunda Chair intensifies core engagement and challenges balance. It also e...
27/06/2024

Wunda Chair | Twist

The 'Twist' exercise on the Wunda Chair intensifies core engagement and challenges balance. It also enhances oblique strength, spinal rotation, and overall body control while maintaining stability in a lifted position. By Lisa Pelow

The Headstand Exercise on a Pilates Reformer is an advanced Pilates movement that involves the practitioner positioning ...
10/04/2024

The Headstand Exercise on a Pilates Reformer is an advanced Pilates movement that involves the practitioner positioning themselves upside down on the Reformer machine, balancing on their head and forearms while their legs are extended vertically upward. Credits Noam Gagnon

Address

London

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+442087801308

Website

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For over a decade...

We at The Pilates Room have drawn on our passion for teaching Pilates. Our experience in working with Master Pilates teachers, international Pilates organisations, and the insights learned from researching the Pilates Method have all contributed to our reputation worldwide.

Educating communities and shaping the Pilates world is our commitment. We are London's Premier Pilates Studios.