29/10/2025
Menopause affects workplace performance!
Hot flushes mid-meeting.
Brain fog that deletes your genius idea.
Fatigue that makes 3pm feel like 3am.
And office rage—that sudden, white-hot urge to flip the desk when someone chews too loud.
These aren’t “bad days.”
They’re symptoms. Real. Relentless. Relatable.
Yet 1 in 4 women consider quitting because of menopause.
68% say it hurts their work—but suffer in silence.
It’s time to speak up.
💜 Normalise the rage
💜 Offer flexible hours
💜 Train leaders to listen
Workplaces should be a place where women don’t have to hide.
👉 Tag the boss, HR hero, or coworker who gets it.