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This Is Emma May

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This Is Emma May

Singer | Actress | Empowerment 💛
Healing with Humour 😆
Neurospicy Spoonie ✨

19/08/2025

Oops 🤣

17/08/2025

Drama free & hydrated 💦😂 Keep sipping, keep glowing ✨

07/08/2025

Not everyone deserves access to you — especially if they leave you feeling heavy, anxious, or exhausted.
Protecting your energy is a form of self-love.
✨ Don’t always react – their energy is theirs to carry, not yours to absorb.
✨ Be firm but polite – boundaries protect your peace.
✨ Limit your exposure – and if you can’t, take a few minutes alone to breathe and recenter.
Your peace is priceless. Guard it. 💛

24/07/2025

If you're still accepting less than what you deserve?
Here are are 4 things to think about 💛

1. Being chosen should NEVER feel like a fight.
You don’t have to prove your worth to anyone. That ain't it sis, that’s not love.

2. You should NEVER have to make yourself small to make someone else comfortable.
The right people won’t be intimidated by your light ✨

3. Respect starts with how you treat yourself.
Do you really VALUE who you are?
Start by building a deeper sense of self, the rest will follow.

4. If you’re holding on to someone who doesn’t value you,
This is your sign to LET THEM GO. Trust that the universe will make room for a love that sees all of YOU

19/07/2025

If you're struggling to feel joy again, here are 5 gentle reminders to help you reconnect with yourself 💛

1. Tune into yourself.
Your body is always speaking to you.
In stillness, ask yourself what you REALLY NEED.

2. Put yourself first.
You can’t pour from an empty cup. Do one thing each week that brings you joy.
Even a small act of self care can make a real difference.

3. Rest is productive.
Don’t fall for hustle culture or the “no sleep gang.”
Slowing down is not weakness.

4. Redefine success.
Let go of the world’s version. What feels aligned to you?

5. Be honest about your capacity.
Burnout creeps in quietly, but your body was crying out for weeks.
Listen… You are your first love ✨

09/10/2024

Hey beautiful, You're going to be ok ❤️

04/10/2024

Your time to shine is now, what are you waiting for? You are enough and you are beautiful
Be bold and be brave ❤️

02/10/2024

It's time to let go of people who no longer serve you. Protect your peace ❤️

27/08/2024

What's meant for you will not miss you. Sometimes it's hard to trust the journey but remember that growth is part of the process too ❤️

04/07/2024

You're already enough ❤️

31/03/2024

You're still a blessing even if they don't see your worth. This is your reminder to let them go ❤️

10/11/2023

Remember to take your time and with yourself.

The goal isn't to get there fast, it's to get there whole.

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