Blue Rhythm

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Blue Rhythm

Therapy for the Creative in You
Flexible, Online, Anonymous
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07/03/2024

Welcome to the final part of our series: Debunking Therapy Myths. Swipe through to read along as we explore common myths and spill some truth in return.

06/03/2024

Welcome to Part 2 of: Debunking Therapy Myths. Swipe to reveal 3 commonly held myths about therapy and discover what's true and what's false.

05/03/2024

Here to spill some truth, welcoming the new series: Debunking Therapy Myths. Follow along as we take a look at some common myths people have about therapy, and shed light on what's true and what's false.

20/02/2024

What makes Blue Rhythm different?

Creatives are 3x more likely to have mental health challenges. As creatives ourselves, we want to tackle this head on, by offering support designed for creatives, by creatives.

09/02/2024

Our Free Introduction Sessions are a great first step to seeing how therapy with Blue Rhythm can help you and improve your mental health. No fee, No judgement, No pressure, just a safe space to be heard.

06/02/2024

Exploring: Mental Health Challenges

#6 Anxiety: What exactly is Anxiety? What are some of the signs of Anxiety? What are some ways to help cope with Anxiety? Swipe as we take you through some of the key aspects of Anxiety.

05/02/2024

Exploring: Mental Health Challenges

#5 Depression: What exactly is Depression? What are some of the symptoms of Depressions? What are some ways to help cope with Depression? Swipe as we take you through some of the key aspects of Depression.

Next up: we'll cover

02/02/2024

Exploring: Mental Health Challenges

#4 Trauma: What exactly is Trauma? What are some types of Trauma? What are some ways to help cope with trauma? Swipe as we take you through some of the key aspects of Trauma.

Next up: we'll cover

01/02/2024

Exploring: Mental Health Challenges

#3 Grief and Loss: What exactly is Grief and Loss? What are some of the symptoms of Grief and Loss, both emotional and physical? What are potential ways you can help manage Grief and Loss? Swipe as we take you through the key aspects of Grief and Loss.

Next up: we'll cover

31/01/2024

Exploring: Mental Health Challenges

#2 ADHD: What exactly is ADHD? What are some signs of ADHD? What are potential ways you can help manage ADHD? Swipe as we take you through the key aspects of ADHD.

Next up: we'll cover and

30/01/2024

Exploring: Mental Health Challenges

#1 Burnout: What exactly is burnout? What are some of the signs of burnout? What are potential ways you can help manage burnout? Swipe as we take you through the key aspects of burnout.

Next up: we'll cover

29/01/2024

What are some of the benefits of Group Therapy?

✅ Join an inclusive community of like-minded creatives.
✅ Learn how to overcome obstacles, manage symptoms and develop coping skills.
✅ Connect over shared experiences, discover new perspectives, learn from your peers.
✅ Receive expert support, without breaking the bank.

Address

London

Telephone

+442074594891

Website

https://www.bluerhythm.co.uk/

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