Dave Hope Fitness & Wellbeing

07/12/2025

Jabs are not the only solution. Exercise is not the only option.

How about tackling the food industry that promotes “healthy” options and masks all the added sugar or the fact that “protein” products are a cynical marketing hype that aren’t needed for most people? Try normal food folks, not UPF.

How about governments subsidising fruit and vegetables so they are cheaper and families struggling for money and time can choose healthier options.

How about government working with the food industry to have clear health warnings, standardised labelling and maybe even cigarette style labelling for unhealthy options?

dh1970@me.com&pub=INN&date=251206" rel="ugc" target="_blank">https://www.leisureopportunities.co.uk/news/World-Health-Organisation-backs-the-use-of-GLP-1-medicines-for-obesity/361705?email=dh1970@me.com&pub=INN&date=251206

07/01/2025

17/10/2024

Another great mental health day at the MADWorld Summit. Lots of great speakers and insights into the World of Mental Health at work.
Good to be reminded how far advanced we are, despite many things that could be better.

Oh and good food and freebies as always.

07/10/2024

may already have commented on this before but I need to comment again.
My fave desert = trifle.
I love ice cream.
Combine the two and am I disappointed?
Am I ****!
Apart from Moo’s Jammie Dodger ice cream, this is the best.
The various contents really conjure up trifle.
Superb.
10/10.

10/08/2024

I’m definitely getting older. These smell like raspberry ripple, look pretty but are just too sweet. Aero melts are much nicer.

5/10

19/07/2024

Little and often. Today’s treat was Raspberry Ripple Milky Bar McFlurry. The bits of Milky Bar were a bit overwhelmed by the ice cream but the raspberry sauce was lovely. 8/10

09/06/2024

Rugely sessions in honour of Men's Health Week 🧠🚹

Next week, check out our timetable of sessions at Rugeley. Join us to focus on your fitness and well-being.

🔊 Please note, we have limited spaces left for Mountain Biking next Saturday and you must have experience to join!

We look forward to seeing you next week! Let’s make health a priority 💪

01/06/2024

A really interesting night listening to her views and opinions on men, their mental health and how they deal with things. Some spot on observations.
Looking forward to reading the book now.

01/06/2024

Cannock Chase Can: an app with the tools to help people improve their own health and wellness - made fun, focussed and easily accessible 💙

In honour of our month, Cannock Chase District are encouraging local residents to find their way to wellbeing with Cannock Chase Can.
Create personal goals with information on healthy eating, physical activity and a variety of wellness challenges - developed by
the community, local organisations and businesses 💪

Sign up by scanning the QR cose or tapping the link: https://cannockchasecan.co.uk/

01/05/2024

How exciting is this for instructors? BodyCombat 100 is recording this week and they’ve built a pyramid in the car park to film the release with 100 instructors!
the full story here:

https://www.nzherald.co.nz/business/les-mills-international-has-egyptian-style-film-set-built-on-car-park-for-bodycombat-series/ETNAH5FEYRH3ZNWZVF66HY7Y7A/