The Delicious Nutritionist

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The Delicious Nutritionist

I help Women Lose Weight + Build A New Relationship With Food in 12 weeks through a transformation of mindset, delicious meal plans and holistic coaching

05/01/2026

📍 .uk, Walthamstow London

Social PR INVITE

03/12/2025

London opened a restaurant where EVERY dish is designed for your gut health, here’s what I ordered as a Registered Nutritionist 🦠 London in Soho focuses entirely on gut microbiome health, so I had to test it.
What I Ordered🥬 Pink Kraut - fermented pink cabbage = probiotics for your gut 🍞 Baba Ganoush - low-FODMAP sourdough with natural fermentation 🐠 Yellow Fin Tuna- lean protein + healthy fats from the olives in the salad.
It was all so yummy! Would you try this? 👇

📍 Eat Activ, Noel Street, Soho 💚

30/11/2025

I get asked constantly: “What should I be drinking?” Here’s what’s in my fridge:
1️⃣ KEFIR gives you probiotics for your gut microbiome. I drink this daily for digestive health and immune support.
2️⃣ is a sparkling water made with wonky fruit (zero sugar, zero sweeteners) so you stay hydrated without the artificial stuff in most flavored waters.
3️⃣ GINGER & MINT TEA has natural anti-inflammatory from ginger + mint for digestion. My go-to after meals or when I have tummy pain

27/11/2025

I tried and I got the smoked salmon and cream cheese crêpe with a spinach and avocado smoothie 😍

24/11/2025

What I order at as a Registered Nutritionist 🍔
The Order:
🍗 Single Chicken Burger from the White Truffle x collab lean protein without the heaviness of beef
🍋 Fifty/Fifty Christmas Tea Lemonade instead of a milkshake - festive flavour without 400+ calories or the sugar crash that leaves you uncomfortably full

What’s your go-to Shake Shack order? 👇

22/11/2025

I had to try the banana bread pop-up in Fitzrovia before it disappeared.

I got the strawberry and white chocolate banana bread with fresh strawberries, blueberries, custard and pistachio drizzle.

Was it worth the hype? Watch to find out.

21/11/2025

People think nutritionists only eat salads. Let me show you what balanced eating looks like at Caribbean restaurants. Yes, I got fried cauliflower. Yes, I got loaded fries. And yes, I’m still a nutritionist. Here’s the thing: balance doesn’t mean every meal is “perfect.” It means enjoying what you love while making sure you’re getting enough protein and nutrients overall. My jerk chicken rice box from was high in protein,and it tasted incredible.

PR INVITE .social

20/11/2025

Staying at hotels doesn’t mean sacrificing balanced eating 🏨 I’m in Manchester visiting a friend and staying at
- their restaurant Mamucium has some seriously good high-protein options. I went for the sea bass on a bed of mash potato with a salsa. It was one of the most nutrient dense options and lower in calories too. The flavour was unreal!

When I’m traveling, I look for protein-rich mains with vegetables. The buttery carrots were a game-changer - so good. I chose the salad and fruit for dessert, which kept me feeling light and energised instead of that post-meal crash. But listen, if you want the burger, have the burger. This is just what works for me.

.social

16/11/2025

I ate at one of London’s Top 10 Italian Restaurants and got FREE Limoncello 🍋

Restaurant in Kentish Town made MOB’s Top 10 London Restaurants list and I can see why. The pasta is incredible and they’re giving out a free Limoncello shot.

Just say INFLUENCER-DRINK when you book to claim yours. Trust me, you need to try this place.

Have you been?👇

15/11/2025

As a Registered Nutritionist and a food lover, I’m always hunting for balanced meals that don’t compromise on flavour. This salad from checks every box: ✅ high in protein (keeps you full for hours) ✅ high in fibre (good for gut health) ✅ Healthy fats ✅ Actually delicious (their pulled chicken 🔥 )

And don’t even get me started on their melt in the mouth tofu chocolate mousse!

📍 Urban Greens

13/11/2025

Indian food order as a nutritionist 🇮🇳✨

Here’s what I order for a balanced meal who do proper Delhi street food in Shoreditch 😍

What’s your go-to Indian order? 👇

08/11/2025

If you’re looking for organic natural fragrances but smell like the designer perfumes you NEED to check out 🥰

Most perfumes contain synthetic ingredients that can impact your hormones - but Eden perfumes are all natural! You can even spray them onto your hair because there’s no harsh alcohol (they make theirs from sugar cane and beetroot 🌱).

As someone who cares about what goes IN my body, I also care about what goes ON it. This is a game-changer for date nights without the hormone disruptors!

Have you tried Eden Perfumes? 👇

Address

26 Noel St
London
W1F 8GY

Website

http://www.thedeliciousnutritionist.com/

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My Story

To tell you the truth, I have always loved cooking and trying new foods from a young age. I spent long summers in Turkey enjoying the Mediterranean cuisine with my family (my father is Turkish). However, on my year out, I worked in a cheesecake and ready meal factory and ended up gaining extra weight which didn’t make me feel my best.

I then started to ‘diet’ but it didn't work as it made me unhappy to calorie count all the time. I felt frustrated that to achieve a healthy weight I had to miss out on my favourite meals and restrict or go on slimming shakes. I wanted to have my cake and eat it too, I felt I was worth more than a powered sachet and life was too short not to let my inner foodie experience and enjoy life.

Once I studied Nutrition and Coaching, I came across tools and recipes that would get me in shape without making me unhappy or miserable! Learning health and mindset hacks allowed me to keep realistic healthy habits which shifted my life for the better. My passion for food and compassion for other people has led me to start The Delicious Transformation Program.

I wanted to create a positive tribe where I could send a new meal plan every week with a shopping list getting people the physical results and feeling of being in control. It is my mission to inspire other foodies out there, that it is possible to lose weight and sustain it WHILST ENJOYING FOOD. It is my mission to help you realise YOU ARE WORTH MORE THAN slimming pills and starvation. It is my mission to help you realise YOU ARE ENOUGH whatever size you are and health isn't about being skinny.