Life Force Therapies

14/06/2025

https://www.facebook.com/share/v/1B4z3YeB6n/

22/08/2019

'Meditation is not meant to help us run away from difficulties. It is meant to allow positive healing to take place. To meditate is to stop being carried away by our regrets about the last, our anger and depair in the present, or our worries about the future'
~Thich Nhat Hanh~

17/02/2019

Your beliefs become your thoughts.
Your thoughts become your words.
Your words become your actions.
Your actions become your habits.
Your habits become your values.
Your values become your destiny.
~ Mahatma Gandhi

30/01/2019

Remove your precursors to life.
E.g. I will do this when.
First I have to.
If that happens then.

26/01/2019

Trust yourself
Love yourself
Forgive yourself
Respect yourself

26/01/2019

Trust yourself
Love yourself
Forgive yourself
Respect yourself
❤

15/01/2019

10 commandments for reducing stress.😇🥂😂🤣🥳

1. Thou shalt not be perfect or try to be.

2. Thou shalt not try to be all things to all people.

3. Thou shalt sometimes leave things undone that ought to be done.

4. Thou shalt not spread thyself to thinly.

5. Thou shalt learn to say NO!

6. Thou shalt schedule time for thyself and thy supportive network.

7. Thou shalt switch off and do nothing regularly.

8. Thou shalt be boring, untidy, inelegant, an unattractive at times.

9, Thou shalt not feel guilty.

10, ESPECIALLY, Thou shalt not be thine own worst enemy but thine own BEST FRIEND.🥰🥰

16/10/2018

DE😀-stressing 'Salesforce' today at their Bishopsgate offices.
Chair Massage benefits companies by boosting morale and reduces stress. Why not book a taster or to find out more visit https://lifeforcetherapies.co.uk/onsite-massage

05/07/2018

Autoimmune disorders

This is the first in a (hopeful) long of Q and A videos. These questions come from real people on my blog who are struggling with real problems. I know that ...

09/09/2017

Why be the last to speak

24/06/2017

Could this be you ?