Harley Street Consulting

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Harley Street Consulting

Behaviour Change & Emotional Well-being Specialist with 30+ years in Transformation & NLP.

I’m a behaviour change specialist who is a qualified hypnotherapist, NLP practitioner and coach. I have spent the last 30 years in changing the behaviours and lives of children, teenagers and adults from all walks of life.

08/03/2026

Today is International Women’s Day. This year’s theme, Give to Gain, highlights the importance of generosity, collaboration and shared support in advancing opportunities for women and girls.

When we give our support, expertise and time, we help build opportunities, visibility and resources for women everywhere. which is why I’m constantly working towards providing women with the right support for Menopause - this includes creating resources and tools that help women understand their bodies, manage these symptoms and more!

Better support helps women feel heard, informed and empowered, not only to navigate menopause but to continue thriving in their personal and professional lives

06/03/2026

Here are three menopause symptoms you might have missed:

➡️Tingling
➡️Dizziness/Vertigo
➡️Change in Body Odour

Menopause affects far more than hot flushes - follow for more symptoms you might not realise are hormone-related!

05/03/2026

With the start of a new month, I’d like to take the opportunity to reintroduce myself.

My name is Meera. I am a Behaviour Change Specialist, qualified Hypnotherapist, NLP Practitioner and Coach, with over 30 years’ experience supporting children, teenagers and adults from all walks of life to create meaningful, lasting change.

My core areas of expertise include:
✔️ Menopause
✔️ Teenagers & Children
✔️ Adults

Positive change is always possible, and it begins with a conversation. I invite you to get in touch to explore how I can support you.

02/03/2026

Our award-winning Menopause Meditations App is available on both iOS and Android and offers a unique and holistic approach to menopause support!

With guided meditations, breathing exercises, hypnosis sessions and self-hypnosis tools, it’s designed to ease stress, support better sleep, reduce hot flush discomfort and help you feel more in control.

Proudly named Best Menopause Cognitive Health Solution at The Menopause Awards 2026 - start your journey today with the Menopause Meditations App!

27/02/2026

Throwback to the 2026 Menopause Awards, two weeks ago, where Menopause Meditations won Best Menopause Cognitive Health Solution! 🤩

Our mission has always been to provide meaningful support for women experiencing menopause, and receiving this award is a beautiful reminder of why we do what we do.

25/02/2026

Thank you so much, Mrs James, for this lovely testimonial!

It’s so amazing to hear the impact I’ve had in just 3 sessions and how much that has pushed you to a more positive mindset.

📩 info@harleystreetconsulting.com | 📞 07888 238866

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23/02/2026

Your emotional wellbeing deserves as much attention as your physical wellbeing. When you take time to heal inside, the rest of life becomes easier to manage!

Reach out today, we’re here to help. 🤗

📩 info@harleystreetconsulting.com | 📞 07888 238866

20/02/2026

We help clients with a number of symptoms:

✅Anxiety and Stress
✅Phobias and Fears
✅Grief
✅Smoking
✅Weight-loss
✅Menopause Support
✅Trauma and PTSD

And much more - get in touch today!

📩 info@harleystreetconsulting.com | 📞 07888 238866
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18/02/2026

Low self-confidence is about how much you trust yourself and your ability to interact with the world, while self-esteem is about how much value you place on who you are. Self-confidence affects what you do, self-esteem affects how you feel about yourself overall.

I help clients build stronger self-confidence so they can face new challenges with assurance, understand their responses more clearly, and grow into independent, self-reliant individuals with healthy self-esteem.

Get in touch today!

📩 info@harleystreetconsulting.com | 📞 07888 238866

16/02/2026

Food freedom is often misunderstood - it’s about what’s going on underneath. During menopause, hormones and stress can make food feel loud, emotional and urgent. True food freedom comes when the nervous system feels calm and your body feels safe. ✨

Our Menopause Meditations app supports this with tracks that help settle the nervous system and shift the patterns driving emotional eating.

Download now on the App Store or Google Play store!

13/02/2026

Thank you so much, Luc, for this wonderful testimonial! I always make sure everyone feels safe and supported, giving you the space to open up and work through whatever you’re facing.

📩 info@harleystreetconsulting.com | 📞 07888 238866

11/02/2026

Some lovely photos from The Menopause Awards 2026, where we proudly won Best Menopause Cognitive Health Solution!

Such a fantastic evening with inspiring individuals and organisations driving the right support for women everywhere.🤩

Address

London

Website

https://www.harleystreetconsulting.com/

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