
01/08/2025
đź’Ş 4 reasons to protect your muscle while losing weight:
• Muscle helps you burn more calories, even at rest.
• It keeps you strong, energised, and moving well.
• Losing muscle can slow your metabolism and make it harder to maintain results.
• Preserving lean mass helps you achieve a fitter, more toned look.
✨ At Weight Medics, we guide you beyond the scale - with medical care, nutrition support, and strength-preserving advice tailored to your journey.
đź“– Want to go deeper? Read the full guide on our blog - https://weightmedics.co.uk/news/mounjaro-wegovy-and-muscle-why-strength-training-matters-on-glp-1-weight-loss-medications
Discover how to preserve muscle mass while losing weight with Mounjaro or Wegovy. Learn why strength training is essential on GLP-1 weight loss medications