BALM sound

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BALM sound

soothing sound baths | London

linktr.ee/gotobalm
gotobalm.com

05/12/2025

👀 Having blinked and virtually missed November, this December for me is all about practicing building awareness of what's happening right now (within and without) and giving space for whatever needs to happen for things to work themselves out. Which you can do too...

At a Sauna Sound Bath 🧘🏾‍♂️

See you there 🫠

☝🏾 book via the link in bio ☝🏾

- DEC -
BALM sound :
🔥 Sun 7th @ 11am - Stratford
🔥 Tues 9nd @ 6pm - Camberwell
🔥 Thurs 11th @ 8pm - Hackney Wick
🔥 Sun 14th @ 11am - Stratford
🔥 Thurs 18th @ 8pm - Hackney Wick
🔥 Sun 21st @ 11am - Stratford
🔥 Sun 28th @ 11am - Stratford

BALM sound :
🔥 Sun 7th @ 6pm - Shoreditch
🔥 Mon 8th @ 6pm - Shoreditch
🔥 Sun 14th @ 6pm - Shoreditch
🔥 Sun 21st @ 4pm - Shoreditch
🔥Mon 22nd @ 6pm - Shoreditch
🔥 Sun 28th @ 3pm - Shoreditch

HUE space :
🤎 POC Sauna: Festive Warmer | Tues 16th @ 8pm - Peckham 🎄

16/11/2025

🫠 Been reining in the brain this week
Taking things slower,
Making space for calm,
Focus and gratitude
And so can you...

At a Sauna Sound Bath 🧘🏾‍♂️

☝🏾 book via the link in bio ☝🏾

- NOV -
BALM sound :
🔥 Tues 18th @ 6pm - Camberwell
🔥 Thurs 20th @ 8pm - Hackney Wick
🔥 Sun 23rd @ 11am - Stratford

BALM sound :
🔥 Sun 23rd @ 6pm - Shoreditch
🔥 Mon 24th @ 6pm - Shoreditch

HUE SPACE
🤎 POC Sauna @ 5.30 - 9pm - London, Bridge

14/11/2025

🧘🏾‍♂️ Shaun's signature Sauna Sound Bath from will now be every Sunday evening and every other Monday at 🥳
📍10 mins walk from Brick Lane, Shoreditch

👆🏾 book via bio 👆🏾

Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...

Whether you're a seasoned contrast therapy-head or you've never stepped foot in a sauna, as the 10 minute rounds progress, you'll find it easier and easier to tune into calm.

🎟 Limited spots available

10/11/2025

🫠 Been melting the blues this week
Devoting time to friends,
My inner world,
And my physical being
And so can you...

At a Sauna Sound Bath 🧘🏾‍♂️

☝🏾 book via the link in bio ☝🏾

- NOV -
BALM sound :
🔥 Thurs 13th @ 8pm - Hackney Wick
🔥 Sun 16th @ 11am - Stratford
🔥 Tues 18th @ 6.30pm Bermondsey

BALM sound :
🔥 Fri 21st @ 6pm - Shoreditch
🔥 Mon 24th @ 6.30pm - Shoreditch

HUE SPACE
🤎 POC Sauna @ 5.30 - 9pm - London, Bridge

05/11/2025

🧘🏾‍♂️ Claim some calm at a Sauna Sound Bath with

☝🏾 book via the link in bio ☝🏾

🔥 Fri 7th @ 6pm - Shoreditch
🔥 Mon 10th @ 6.30pm - Shoreditch
🔥 Fri 21st @ 6pm - Shoreditch
🔥 Mon 24th @ 6.30pm - Shoreditch

04/11/2025

😌 As we enter November, from a month steadily getting wetter, colder and darker, I've been enjoying snuggling up and finding peace in the warmth. And so can you...

At a Sauna Sound Bath 🧘🏾‍♂️

☝🏾 book via the link in bio ☝🏾

- NOV -
BALM sound :
🔥 Sun 2nd @ 11am - Stratford
🔥 Tues 4th @ 6.30pm Hackney Wick
🔥 Sun 9th @ 11am - Stratford
🔥 Thurs 13th @ 8pm - Hackney Wick
🔥 Sun 16th @ 11am - Stratford

BALM sound :
🔥 Fri 7th @ 6pm - Shoreditch
🔥 Mon 10th @ 6.30pm - Shoreditch
🔥 Fri 21st @ 6pm - Shoreditch
🔥 Mon 24th @ 6.30pm - Shoreditch

HUE SPACE
🤎 POC Sauna @ 5.30 - 9pm - London, Bridge

📸

Address

The Baths, 80 Eastway
London
E95JH

Website

http://linktr.ee/gotobalm

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