AposHealth

07/07/2025

Physio + Apos = A Smarter Way to Move

Seeing a physiotherapist? Struggling to get the full results you want?

Here’s how Apos can work alongside physiotherapy to speed up your recovery:

Apos is a clinically proven, wearable device that retrains how you walk, helping improve alignment, balance, and muscle control.

When used alongside physiotherapy, Apos can:
- Reinforce the movement patterns your physio is working on
- Reduce pain so you can engage more fully in your sessions
- Support long-term results with less strain and more confidence

It’s like having your physio with you, while you walk around your home.

Already in physio? Ask us how Apos could fit into your plan - https://www.aposhealth.co.uk/contact-us

02/07/2025

Weight Loss & Joint Pain: What’s the Connection?

Even small amounts of weight loss can make a big difference to your joint health.

For every extra 1kg of body weight, your knees experience about 4kg of pressure with every step. Over time, that adds up, leading to joint pain, inflammation, and reduced mobility.

But here’s the good news

Improving your alignment and movement with Apos can reduce pain, support safer physical activity, and help make movement feel easier again, even before significant weight loss happens.

Many Apos patients say they’ve started moving more comfortably and more often, which naturally supports weight loss and better overall health.

You don’t need to “lose weight first” to feel better, sometimes you just need the right support to start moving again.

Message us if you’re curious about how Apos can help you get going, safely and confidently.

https://www.aposhealth.co.uk/contact-us

30/06/2025

Motivational Monday

“Start where you are. Use what you have. Do what you can.” – Arthur Ashe

Living with joint pain can feel discouraging, but even the smallest steps can lead to big change.

At Apos, we believe that every step counts, progress is possible at any age and relief doesn’t have to mean surgery or downtime.

Whether you're taking your first walk around the house or building strength day by day, you’re moving in the right direction.

Apos is designed to help you do just that, comfortably, at home, and on your terms.

This week, choose progress over perfection. You’ve got this.

Contact us today!
https://www.aposhealth.co.uk/contact-us/

25/06/2025

Myth: “Joint pain is just a part of getting older.”
Truth: You don’t have to live with it.

Pain may be common, but it’s not inevitable. With Apos, many people have seen significant improvements in pain, function, and quality of life, without surgery or injections.

Worn at home. Just one hour a day. No downtime!

Start your journey to easier movement today.

Click this link - https://www.aposhealth.co.uk/contact-us/

23/06/2025

Knee pain slowing you down? 🦵 Saga Magazine recently highlighted evidence-based approaches to managing joint pain—and Apos® is proud to be featured among them.

Our footworn medical device is designed to retrain the way you walk and reduce pressure on painful joints—without surgery or medication. It’s personalized, non-invasive, and clinically backed.
Learn more here: https://www.aposhealth.com/newsroom/5-proven-ways-to-relieve-the-pain-of-creaky-knees/

23/06/2025

23/06/2025

ICYMI: California Business Journal spotlighted our partnership with the podcast Game Recognizes Game—a bold campaign to reimagine musculoskeletal care through real conversations, powerful stories, and meaningful change.

Apos® is proud to sponsor a platform that champions perseverance, movement, and transformation—values we share with every patient we serve.

Read the full feature here: https://www.aposhealth.com/newsroom/apos-and-game-recognizes-game-podcast-kick-off-bold-campaign-to-transform-musculoskeletal-care/

23/06/2025

Knee pain holding you back? You’re not alone. For many, osteoarthritis makes even simple movements a challenge. But what if there was a way to regain mobility and reduce pain—without surgery or medication?

Backed by research, Apos® is helping people take back control of their movement with proven results. Learn how this innovative approach is changing lives: https://www.aposhealth.com/newsroom/new-study-highlights-effectiveness-of-apos-in-treating-chronic-low-back-pain/

23/06/2025

We get it—your plate’s already full. That’s why Apos® isn’t just another thing to add to your routine. It fits into the one you already have. It may sound simple (because it is), but that’s the beauty of it.

Apos® helps retrain how you move, strengthen key muscles, and reduce pain—all while you’re living your life.

23/06/2025

23/06/2025

Did you know your knees absorb up to 5x your body weight with every step?

If your joints are misaligned, that pressure can lead to pain, cartilage wear and eventually reduced mobility.

That’s where Apos comes in.
Realigns your body
Reduces pressure on joints
Retrains the way you move, just by walking at home

Curious how it works? Contact us today.

https://www.aposhealth.co.uk/contact-us/

18/06/2025

Wellness Wednesday

Did you know joint pain isn’t just about wear and tear, it’s also about how you move?

Every step you take affects how pressure travels through your knees, hips and back. When your movement is out of alignment, pain follows and so does compensation in other joints.

That’s why Apos isn’t just a shoe. It’s a medically approved treatment designed to:

Realign your body
Rebalance pressure through your joints
Retrain your walking patterns, all while you go about your day at home

Pain relief doesn't have to mean downtime. With Apos, walking is the therapy.

Curious how it works? Contact us today.

https://www.aposhealth.co.uk/contact-us/