Smartphysio - Sammy Margo Physiotherapy

30/06/2025

As Wimbledon captivates us all, let's dive deeper into the biomechanics behind the game! Discover the insights from a physiotherapist’s perspective on how athletes can maintain peak performance. Read more: https://wix.to/IKTNf6m

As Wimbledon captures the nation's attention, I find myself observing the tournament through a different lens than most. Beyond the drama and tradition, Wimbledon showcases the remarkable physical capabilities of elite tennis players—and offers valuable insights for those of us who work in musculo...

23/06/2025

Follow along for Beth’s (and the clinics) favourite core exercise! I promise it will get you burning 🔥

30/05/2025

Today is World MS Day! As a physiotherapist, I'm sharing insights on how movement can positively impact the lives of those living with Multiple Sclerosis. Let's spread awareness and support! Read more here: https://wix.to/wCOT456

As we mark World MS Day, I'd like to share some reflections on the evolving role of physiotherapy in supporting people with Multiple Sclerosis. Having worked with MS patients across various stages of their journey, I've witnessed both the challenges this condition presents and the remarkable resilie...

28/05/2025

Today, we celebrate World Digestive Health Day! Did you know that your digestive health plays a crucial role in your overall wellbeing? Discover the connection between gut health and physical fitness. Read more here: https://wix.to/YFvVQzV

As we mark World Digestive Health Day, it's worth reflecting on the often-overlooked connection between digestive health and physical movement. Working as a physiotherapist, I've observed how closely intertwined these systems are, with research increasingly highlighting the bidirectional relationshi...

23/05/2025

As the Monaco Grand Prix approaches, it's time to explore the demanding physical requirements of Formula 1 drivers. Join us for insights from a physiotherapist's perspective! Read more: https://wix.to/eOFYlWC

As the prestigious Monaco Grand Prix approaches, motorsport enthusiasts worldwide anticipate the spectacle of Formula 1 cars threading through the narrow streets of Monte Carlo. While the engineering marvels receive much attention, I'd like to highlight the remarkable physical demands placed on F1 d...

17/05/2025

As the FA Cup Final approaches, we can't help but feel the excitement building! 🏆 Our latest blog post offers a unique perspective from a physiotherapist, exploring the critical role of injury prevention and performance optimization at this pivotal event. Dive into the insights that keep athletes at the top of their game! Read more: https://wix.to/sfZuqyF

As the FA Cup Final approaches, fans across the country are buzzing with anticipation. Behind the scenes, however, physiotherapy teams are working tirelessly to ensure players reach this pinnacle event in peak condition. With my years of experience working with athletes, particularly at Barnet Footb...

16/05/2025

Today is World Hypertension Day! Join us in understanding the importance of physiotherapy in managing this silent killer. Explore how regular exercise can lead you to better health. Read more here: https://wix.to/ehE7tI0

As we mark World Hypertension Day, I wanted to share some reflections on how physiotherapy contributes to managing this common but serious condition. Often called the 'silent killer', hypertension affects nearly one-third of UK adults, many of whom remain undiagnosed.Beyond Medication: The Movement....

14/05/2025

Happy International Day of Families! Today, let's talk about the vital role family dynamics play in our health. Check out our latest insights on the importance of family health. https://wix.to/QHXu7KX

As we celebrate the International Day of Families, I'd like to reflect on how family dynamics influence physical health and rehabilitation outcomes. Working as a physiotherapist across various life stages, I've witnessed how family support systems profoundly impact recovery and wellness journeys.The...

06/05/2025

As we observe Deafness Awareness Week, let's reflect on the importance of physical health for the hearing impaired. There’s so much we can do to improve accessibility and well-being. Read more about it here: https://wix.to/cLE6cJv

Physical Wellbeing for the Hearing Impaired

01/05/2025

May is Stroke Awareness Month! As a physiotherapist dedicated to helping stroke survivors, I’m sharing insights and strategies to aid recovery. Together, we can raise awareness and support others on their journey to recovery. Read more here: https://wix.to/b9LwkBU

As we mark Stroke Awareness Month, I wanted to share some insights from my years working with stroke survivors. As a physiotherapist, I've witnessed both the devastating impacts of stroke and the remarkable journey of recovery that many patients undergo.Understanding Stroke RecoveryStroke remains on...

26/04/2025

Unlock your potential with neuro-rehabilitation! Our home visiting physiotherapy is designed to support recovery from neurological disorders right in the comfort of your home. Learn more about how you can transform your healing journey: https://wix.to/i8qGLUK

Neuro-rehabilitation is a vital service designed to help individuals recover from neurological disorders and injuries. With the right support and interventions, it can significantly improve quality of life, enhance independence, and promote recovery. This blog post delves into the importance of in-h...

26/04/2025

Cultural Differences in Health Research: A Curious Bookstore Observation