Pure Sports Medicine

29/08/2025

Last week, we had the pleasure of hosting a pop-up stand at the MYO offices nearby our St. Paul’s clinic. It was a great opportunity to connect with the local community, raise awareness of our services, and even host a friendly grip strength competition 💪.

Thank you to MYO for welcoming us and congratulations to Aiden and Naomi who achieved the strongest grip strength of the day! Our team had a great time and we look forward to our next visit.

27/08/2025

A huge shoutout to our amazing physio, John Daly, who last week provided expert trackside support at the British Milers Club. He was hands-on, working with elite athletes and helping them perform at their best. We’re proud to have such a dedicated and skilled professional on our team! 👏 🏃‍♂️

21/08/2025

📢 We’re hiring MSK Physiotherapists!💪

We are looking for experienced and motivated Musculoskeletal Physiotherapists to join our team across our London clinics.

We have both full-time and part-time positions available across a range of specialties. You’ll be part of a multidisciplinary team that values collaboration, clinical reasoning, and personalised care.

If you're passionate about getting patients back to their best and growing your career in a progressive setting, we’d love to hear from you.

👉 For more information and how to apply, visit our website below:
https://hubs.la/Q03DNymx0

19/08/2025

☀️4 for 3 Summer Offer Reminder☀️

Don’t miss out on our 4 for 3 Summer Offer! Get 4 sessions for the price of 3 across Soft Tissue Therapy, Strength & Conditioning and Pilates. Whether you're working on recovery, rehab, or performance, this is the perfect time to prioritise your health and work towards your goals.

📅 Offer ends 31st August 2025
👉 Full details & T&Cs:

Discover our Summer offer 4 for 4 for soft tissue therapy, strength and conditioning and Pilates. Find out more about our sessions.

15/08/2025

What a race! Last week, three of our wonderful physios, Brad, Jamaal, and Aisling took on The Loop relay event, alongside lots of London-based run clubs in a fantastic celebration of the running community, powered by Adidas, Unsanctioned Athletics, and Let’s Do This. We’re thrilled to share they finished 9th overall! 🏅🏃

An effort like that simply can't go uncelebrated, so please join us in congratulating Brad, Jamaal and Aisling in the comments 💬👏🎉

Show Brad, Jamaal, and Aisling some well-deserved love in the comments ⬇️

12/08/2025

A huge congratulations to Physiotherapist, Jehan Yehia who was recently featured in an article for The Telegraph!📰

Jehan is based at our Roehampton clinic on Tuesdays and specialises in chronic and complex injuries, lower back pain and outdoor sports.🚣

To read the full story, visit here:

After my exercise addiction resulted in two ruptured discs, this solution got me functioning properly again through rehab physio alone

11/08/2025

Staff Spotlight 🔦 Emily Martin 🌟

👋 Meet Emily, an Exercise Physiologist and Strength & Conditioning coach, working here at Pure Sports Medicine.

Emily has a background in elite sport, and gained extensive experience in this field, including helping Australian swimmers to prepare for the Tokyo Olympics, and even previously playing semi-professional basketball herself. 🏀 🏊‍♂️

After deciding to move on from elite sport, she now enjoys working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health.

As an exercise physiologist, Emily is passionate about creating personalised exercise programs, often integrating reformer Pilates, resistance training and aerobic training, to ensure they are both challenging and enjoyable for every patient that she sees. Her favourite part of being an Exercise Physiologist is enabling patients to work towards and achieve their goals no matter how big or small. 🏆

😊 Her one mantra is to ensure that after every single session, patient’s walk out with a smile on their face and feel a sense of accomplishment.

Outside of clinic, Emily enjoys travelling, going for long runs and getting pastries and coffee with friends. ✈️🏃‍♀️☕

Join us in celebrating Emily and her incredible expertise in the comments below! 💬

07/08/2025

🤔 Experiencing pain whilst cycling? It might not be you...it could be your bike setup.🚲

From numb hands to saddle sores or aching feet, discomfort on the bike is often a sign something’s off with your position or equipment. Physiotherapist, Sam Birch breaks down the common signs your setup isn’t quite right and what to do about it.

Small tweaks can make a huge difference in comfort, performance, and injury prevention.

To read more, visit our website: https://hubs.la/Q03BKzZx0

06/08/2025

Our very own expert Women's Health Physiotherapist, Harriet Ranger, was recently quoted in Living 360's article offering her thoughts and advice on female athletes adapting their training around their menstrual cycle. 🏃‍♀️🔄

Find out what Harriet recommends. 👇
https://hubs.la/Q03B8n5c0

From luteal bloating to injuries and fatigue, L360 investigates how the menstrual cycle can impact women’s performance.

05/08/2025

🏌️‍♂️ Strength & Conditioning is essential for golfers at every level - not just the pros.

Golfs repetitive explosive movements can place strain on the body, especially on the lower back, shoulders, wrists, and elbows, which can lead to injury.

This consider adding a comprehensive strength and conditioning program to your routine - it can help reduce injury risk and boost your performance on the course. ⛳️

If you’re looking for a personalised golf specific assessment, our team of strength and conditioning coaches are here to help you achieve your goals - no matter how big or small. 🙌

Visit our website to read the full blog 👇

https://hubs.la/Q03Bh5QV0

01/08/2025

Our 4 for 3 Summer offer is back!☀️

For a limited time only, we are offering 4 sessions for the price of 3 across Soft Tissue Therapy, Strength & Conditioning and Pilates to help you stay moving, recovering, and feeling good throughout the summer season.💪

Offer is available during the month of August. T&C's apply.📅

For more details, drop us a message or visit our website👇
https://hubs.la/Q03zJG0n0