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14/09/2025

'Girl Dinner' 🙅🏼‍♀️

24/08/2025

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👋 It’s been a while since I shared any foodie posts. Honestly, I’ve held back because I haven’t had the resources to capture the same quality pictures that I used to.

I love food photography and the tiny details, picking the most aesthetic plates, playing with lighting and finding the perfect angle (all whilst my food was going cold and the kitchen was a mess) More than that, I love creating healthy recipes and helping people build a positive relationship with food and their bodies.

So, I’m back. This time it's going to be Google Pixel photos without the styled backgrounds and featuring the same crockery on repeat.

To kick things off, here’s a big photo dump from my camera roll for inspiration!

This feed is about to get a little raw and messy but hopefully still helpful non the less.

21/01/2025

Making new friends as an adult.

Ok, so I know this isn't food related but it's a topic I think a lot of people can relate to.

Whether you've moved city, lost mutual friends through a breakup or just evolved and lost compatibility, it's a problem most of us face at one point or another.

I'm not claiming to be an expert but I did want to share what had worked for me (and what I'll continue to do) incase it's helpful for others.

Whatever I'm about to suggest, the most important thing is to feel comfortable in your own company. Making new friends involves showing up to group events on your own, being stood up and often rejected. It's actually harder than dating because there's no limit to how many friends you can have but most people are dating to find 'the one'. That makes the rejection even harder because let's face it, they just don't want to spend time with you. 😅

However, you need to remember that not everyone has to like you just as you don't like everyone either. Sticks and stones.

- Look for Facebook groups in your local area. There are often lots of single girls groups or groups for different hobbies and interests. Often this leads to WhatsApp group messages, meet ups and cool events.

- Take matters into your own hands and arrange your own meet ups. If you've found a great community online but there's no in person communication, arrange your own. You'll be surprised how many people want to get involved (even if half of them drop out last minute).

- Use Eventbrite to find group activities you're interested in. Attending events like these mean you instantly have something in common.

- Fitness groups, if you're into exercise consider trying new classes, running groups or bootcamps. If your current gym has, let's say a certain demographic that aren't going to be your besties, get a day pass somewhere else.

- last but not least, get used to talking to strangers. I guess this comes quite naturally to northerners but sparking up conversation with baristas, receptionists and whoever else you come on contact with will help you in other situations. We all say stupid things from time to time, it's not the end of the world, believe me.

11/11/2024

Just a girl and her sandwich 💕

02/11/2024

Wear whatever you want but please don't wait to look a certain way before wearing the shorts and a crop top.

I've been weight training for nearly a decade and I still have stomach rolls and cellulite because it's perfectly normal!!

I'm pretty confident in the gym but I can't say it doesn't cross my mind when I'm doing things like deadlifts and leg press. However, I'm there to get stronger, not worry about what I look like.

The gym is often a very vulnerable place for people so do whatever makes you feel your most confident whether that's a baggy t shirt or a matching two piece. What matters more is the fact that you're there.

06/08/2024

6 tips to build a balanced meal

16/05/2024

Brunch tacos with fried eggs, black beans, rocket, tomato, avocado & sriracha mayo

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