Ros Bell Yoga

05/04/2025

I'm increasingly uncomfortable about using Facebook (part of the meta empire) in a professional and yogic capacity. The power, influence and ethics of this corporation and its owners seem to have gone too far in a direction at odds with my principles. Sorry, but this Page will be closing within the month. If there's anything you want to look at on the Ros Bell Yoga Page, or information to retrieve, now's the time. I'll try to get my rosbell.com website going again properly. And I will stay on facebook longer in a personal capacity.

14/01/2025

Iyengar Yoga Sequence for Colds

We suggest the following sequence specifically provided by BKS Iyengar in The Path to Holistic Health. You can practice this sequence at home, even if you are not ill, to support your immune system.

If you are feeling unwell, we ask that you don't attend a studio class until you have recovered 🙏

Iyengar Yoga Sequence for Colds: https://iyengaryogalondon.co.uk/iyengar-yoga-sequence-for-colds/

14/01/2025

It's that time of year (when you might get a cold) ...

Iyengar Yoga Sequence for Colds

We suggest the following sequence specifically provided by BKS Iyengar in The Path to Holistic Health. You can practice this sequence at home, even if you are not ill, to support your immune system.

If you are feeling unwell, we ask that you don't attend a studio class until you have recovered 🙏

Iyengar Yoga Sequence for Colds: https://iyengaryogalondon.co.uk/iyengar-yoga-sequence-for-colds/