Upbeat Wellness Events

Upbeat Wellness Events Supporting the health and happiness of your most important asset, your people.

8 Signs of Vitamin D Deficiency.
31/07/2024

8 Signs of Vitamin D Deficiency.

We're very excited to host a wellbeing area at the Shhhevents... festival this weekend. From massages, non touch healing...
30/07/2024

We're very excited to host a wellbeing area at the Shhhevents... festival this weekend.

From massages, non touch healing treatments and vitamin B12 shots to offering a calm, safe space run by mental health first aiders.

Everything needed to make sure people are happy and enjoy their day to the full.

If you would like to find out more about what experiences we could offer at your next public or corporate event please DM us

Do something today that your future self will thank you for!  What does that look like for you?
29/07/2024

Do something today that your future self will thank you for!

What does that look like for you?

Daily Affirmations 🫶
26/07/2024

Daily Affirmations 🫶

Trust your internal compass. Your gut is your second brain, trust the feeling you get!
24/07/2024

Trust your internal compass. Your gut is your second brain, trust the feeling you get!

4 ways to be more productive. 1. Prioritise Tasks.  2. Take Strategic Breaks.3. Try Time Blocking. 4. Establish Clear Go...
22/07/2024

4 ways to be more productive.

1. Prioritise Tasks.
2. Take Strategic Breaks.
3. Try Time Blocking.
4. Establish Clear Goals.

Yoga positions for stress relief.
19/07/2024

Yoga positions for stress relief.

17/07/2024

Take a deep breath in and out! Calm the mind.

Nutrition - 6 easy tips.
15/07/2024

Nutrition - 6 easy tips.

Thought of the day.... When you can't control what's happening, challenge yourself to control the way you respond to wha...
12/07/2024

Thought of the day.... When you can't control what's happening, challenge yourself to control the way you respond to what is happening.

That's where your power is!

Thought of the day by Rikki Rogers - Strength doesn't come from what you can do.  It comes from overcoming the things yo...
10/07/2024

Thought of the day by Rikki Rogers - Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.

What have you overcome?

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London

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