28/11/2025
Stretch and breathe… or shake those hips! 💨🕺
Whether our residents joined in with the relaxation and gentle movements of Rise’s chair yoga, or sang their hearts out during Victoria’s White Christmas sing-along, everyone was guaranteed a fun-filled and amazing time.
During chair yoga, we focused on getting our bodies moving, stretching muscles we don’t use every day, and improving flexibility. It’s always a highlight, and our residents love coming back for more.
Victoria’s sing-along brought plenty of Christmas cheer with an hour of joy, laughter, and music. We sang to our hearts’ content, and with the decorations beginning to go up, our residents are certainly starting to feel the festive spirit. 🎤🎄
What a wonderful week we’ve had — and we can’t wait for many more to come!