The Power Yoga Company

The Power Yoga Company The Power Yoga Company The first dedicated power yoga studio in London. Visit us at www.thepoweryogaco.com for more details.

Offering over 50 classes a week with London's finest power yoga teachers, our aim is to spread the word and share our passion for power yoga.

backbends and heart openers workshop is one that you don’t want to miss ✨Backbends are far more than just physical post...
18/09/2025

backbends and heart openers workshop is one that you don’t want to miss ✨

Backbends are far more than just physical postures. They are powerful tools for emotional release, resilience and energy flow.

In this 2-hour session you will explore the art of opening the chest, shoulders, and spine - awakening Anahata Chakra (the heart centre) and inviting a deeper sense of freedom, ease, and vitality.

You’ll learn targeted drilles, playful techniques, and anatomical tips to help you access deeper, safer, and more sustainable backbends.

Wherever you are in your backbend journey, this workshop will meet you where you are.

📅Join us Saturday 11th October
🕕2.30-4.30PM
📍In Person & Livestream

Save £5 before 19th September - use code HEART at checkout.

A transformative journey into backbending with 🤍Explore the art of opening the chest, shoulders, and spine - awakening ...
18/09/2025

A transformative journey into backbending with 🤍

Explore the art of opening the chest, shoulders, and spine - awakening Anahata Chakra (the heart centre) and inviting a deeper sense of freedom, ease, and vitality.

📅 Saturday 11th October | 2.30-4.30PM | In Person & Livestream

Save £5 before 19th September - use promo code HEART at checkout.

With 17 years of experience, we’re excited to launch our 18th edition this coming January 2026.✨This is a unique opportu...
16/09/2025

With 17 years of experience, we’re excited to launch our 18th edition this coming January 2026.✨

This is a unique opportunity for curious and committed yogis to dive deeper into their practice, whether your goal is to teach or simply to expand your own understanding of yoga.

Our course format offers flexibility: start online during the cosy winter months with an in-depth focus on theory. Then, as spring arrives, we gather in person at our Parsons Green studio for practical training.

📅 Early bird offer ends 9th October - Use code TT26EARLY if paying in instalments, or enjoy an extra 5% off with TTT26EARLY5 when paying in full.

Not sure if it’s right for you? Reach out by email or connect with our co-founder and lead teacher, Marie-Laure, during her classes. We’d love to answer your questions 💛

Teen Yoga is Back! ✨We’re kicking off with a FREE trial class next Wednesday 10th September, 5:00-5:45pm, the perfect ch...
03/09/2025

Teen Yoga is Back! ✨

We’re kicking off with a FREE trial class next Wednesday 10th September, 5:00-5:45pm, the perfect chance to move, breathe, relax. And YES, bring a friend along to make it even more fun!

This year’s classes will be led by , who blends theatre energy with yoga knowledge to create sessions that are both creative and grounding.

Expect:
💫Yoga postures for growing bodies
💫Breathwork & mindfulness for focus and calm
💫A moment to unplug from digital overload

The Autumn Term starts 17th Sept (runs until 10th Dec) - book online or save 20% off by booking all 3 terms together! Drop-ins are also most welcome too.

DM or email us if you have any questions!

For teens aged 13-19 only.

July & August Highlights ☀️(we’re not crying, you’re crying)1-3 / A dreamy self-care evening with & , blending power yo...
01/09/2025

July & August Highlights ☀️(we’re not crying, you’re crying)

1-3 / A dreamy self-care evening with & , blending power yoga and active breathwork 🤍
4 / setting the scene for her uplifting yoga + sound bath workshop (next one lands in October!) 🎶
5 / The gorgeous making her comeback in teaching - with her number one yogi fan by her side ⭐️
6-7 / Beautiful summer flows from (who has been a star covering a few classes this summer!) & 💕
8 / The kind of golden light we’ll never get tired of. Credits ✨
9 / Pincha practice with .lambert as she prepares for her September inversions workshop (spots are flying!) 🤸🏽

September, we’re ready for you!

Our Summer Bank Holiday schedule is live. Plan ahead and secure your spot in class ⚡️And for those looking for an extra ...
21/08/2025

Our Summer Bank Holiday schedule is live. Plan ahead and secure your spot in class ⚡️

And for those looking for an extra challenge, our Golden Hour Challenge runs until 31st August and we’re giving you more ways to earn bonus points:

For the next 10 days, every double session (Power Yoga + Yin or Breathwork) count as 3 classes attended. We’ve got plenty of double classes on the schedule, so lots of chances to win extra points to get your desired reward 😎

Don’t wait, book your double classes now, or register via the link in our bio if you haven’t joined the challenge yet.

September is packed with inspiring workshops at PYC, and they’re all still on early bird discount! Book your spot online...
18/08/2025

September is packed with inspiring workshops at PYC, and they’re all still on early bird discount! Book your spot online and give yourself something to look forward to.

____

🗓️13/09 - Detox & Energise with
The perfect reset for anyone feeling like they’ve fallen out of routine this summer. Designed to help you cleanse, strengthen, and revitalise!

🗓️20/09 - From Fear into Flight: Inversions with .lambert
Learn to get upside down in a safe & supported way, with confidence & self-compassion. Whether you are fearful of inversions but want to move beyond it, want to progress your foundational practice, or are confident in some inversions but not all - this is for you!

🗓️27/09 - Own Your Practice: Posture & Alignment with Marie-Laure Désiré
This workshop will break down key postures from the Power Yoga sequence. Perfect for beginners, practitioners wanting to deepen their knowledge, or anyone interested in our Teacher Training course.

🗓️28/09 - Menopause Workshop with
Open to anyone going through or approaching the stages of menopause - it’s a chance to be part of an inclusive group, to share, learn strategies, and to boost your physical, emotional and mental health.

📌PS. Workshops are now listed through the end of the year. Book ahead and save your spot!

There’s something quietly special about arriving early before class. You have the space to move slowly, to settle in wit...
15/08/2025

There’s something quietly special about arriving early before class. You have the space to move slowly, to settle in without hurry, and to arrive not just physically, but fully.

In our day-to-day, we often rush to get everything in order, and sometimes that’s simply the best we can do. But giving ourselves even a little extra time before class can feel different. It can soften the edges, clear your mind, and make it easier to connect with yourself before the practice begins.

If you can, try arriving 10 or even 15 minutes early. Notice what shifts. Perhaps you’ll feel more grounded, or hidden feelings might come to the surface. Be open to it and see what happens ✨

Let’s make the last days of August golden ☀️As a beautiful stretch of sunshine arrives in London, we’re inviting you for...
09/08/2025

Let’s make the last days of August golden ☀️

As a beautiful stretch of sunshine arrives in London, we’re inviting you for a challenge from 11-31 to move through August with ease, energy and consistency.

Whether you’re looking to ground yourself, commit to a personal rhythm, or simply show up for you, this challenge meets you where you are.
 
Practise in-studio, online, or both - and find a balance by combining «cool-hour» classes with «hot-hour» sessions. 

The rewards:

ATTEND 5-8 CLASSES (3 cooler-time classes minimum)
→ WIN A FREE GUEST PASS
 
ATTEND 9-12 CLASSES (5 cooler-time classes minimum)
→ GET 15% OFF YOUR NEXT PASS
 
ATTEND 13-16 CLASSES (7 cooler-time classes minimum)
→ WIN A 5-CLASS PASS
 
ATTEND 17+ CLASSES (9 cooler-time classes minimum)
→ WIN A 10-CLASS PASS

Register now by filling out the online form in our bio!

Sunshine is on the way… and so is something special! We’ve got a little surprise planned to keep you grounded and flowin...
07/08/2025

Sunshine is on the way… and so is something special! We’ve got a little surprise planned to keep you grounded and flowing. Watch this space ☀️

In the meantime come flow with us tomorrow -

starting at 6.45AM with ‘s early morning flow to kick off the day with intention & energy

8-9 power yoga with

9.30-10.30 power yoga with

12.30-1.15 45-mins power yoga with

6-7 power yoga with

7.15-8.15 yin with .stasia.maria

Thank you for sharing your notes and thoughts on self-care practices with us. They truly touched and inspired us, remind...
06/08/2025

Thank you for sharing your notes and thoughts on self-care practices with us. They truly touched and inspired us, reminding us how powerful words and intentions can be.

Perhaps one of these messages will spark something within you?

If you haven’t had a chance to write down your own reflections, we invite you to take a moment to reflect on your self-care journey:
-What does it look like for you?
-How do you take care of yourself?
-What would you love to do more of?

When words carry intention, they become seeds of change 🌱

Meet two new faces on the schedule: Sarah & Marina 🌸We’re excited to welcome them to the teaching team! Both have been t...
24/07/2025

Meet two new faces on the schedule: Sarah & Marina 🌸

We’re excited to welcome them to the teaching team! Both have been training through our academy and are now stepping into teaching roles for the summer, covering while some of our teachers take a well-deserved break.

Catch them during their class hours - stop by, say hello, and enjoy practising with them!

: Thursday 9.30-10.30AM & Friday 8-9AM | Covering Power Yoga classes for Marie-Laure

: Friday 12:30-13:15 | Covering the 45-min lunchtime Power Yoga class for Agnes Trevillion

Address

The Glasshouse, 11-12 Lettice Street
London
SW64EH

Opening Hours

Monday 6:15am - 9:30pm
Tuesday 6:15am - 9:30pm
Wednesday 6:15am - 9:30pm
Thursday 6:15am - 9:30pm
Friday 6:15am - 8:30pm
Saturday 7:45am - 7:30pm
Sunday 7:45am - 7:30pm

Telephone

+442077364429

Website

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Welcome to London’s first Power Yoga Studio

Offering over 60 classes a week with London's finest power yoga teachers, our aim is to spread the word and share our passion for power yoga. We believe that the greatest opportunities for growth stem from the challenges we meet in life. Visit us at www.thepoweryogaco.com for more details.