The Power Yoga Company

The Power Yoga Company The Power Yoga Company The first dedicated power yoga studio in London. Visit us at www.thepoweryogaco.com for more details.

Offering over 50 classes a week with London's finest power yoga teachers, our aim is to spread the word and share our passion for power yoga.

Your weekend reset starts here.Power Vinyasa, Pilates, Slow Flow + a Headstand workshop. Your mat is waiting… 🧘🏽‍♀️FRIDA...
06/03/2026

Your weekend reset starts here.

Power Vinyasa, Pilates, Slow Flow + a Headstand workshop.

Your mat is waiting… 🧘🏽‍♀️

FRIDAY:
9.30am Power -
11am Pilates -
12.30pm Power -
5pm Pilates -
6pm Power -
7.15pm Yin - .lambert

SATURDAY
8.30am Power - .lambert
10am Power - .e.morrissey
11.30am Slow Flow -
1pm Power -
2.30pm Headstand workshop - .lambert

SUNDAY
8.30am Power -
10am Power -
11.30am Slow Flow -
1pm Pilates - (watch this space!)
5.30pm Power -
6.45pm Yin - .stasia.maria

Wishing you all a lovely weekend practice with us!

27/02/2026

Do we have something to announce?�Maybe…
YES, OF COURSE WE DO! 😉

The full ground floor of The GlassHouse is officially ours, and we’re about to transform it into our brand new Reformer Pilates studio, along with a fresh reception space and upgraded changing rooms + bathroom.

Works start next week, so expect plenty of behind-the-scenes content and exciting updates… Keep an eye on your inbox!

In the meantime, here’s a little upgrade you can already enjoy: our new mats have arrived from - ultra-durable, with high-density cushioning to protect your joints, a closed-cell surface to block bacteria, and superior grip for a stable practice. They do need a short break-in period, but once they’re ready, you’ll feel the difference.

Exciting days ahead, we can’t wait to share more x

Whilst movement is fundamental to our lives, so is stillness.On March 14th, you are invited to soften your pace and shif...
19/02/2026

Whilst movement is fundamental to our lives, so is stillness.

On March 14th, you are invited to soften your pace and shift from “doing” to simply “being” for 2 hours.

No milestones to chase. No intensity on the body. No quick fixes to pursue.

In our Restorative Yoga workshop with , you will explore the quiet power of stillness through floor-based restorative poses, gentle breathwork, and a guided meditation.

If part of you wonders whether slowing down could ever be “enough,” you may be surprised by how deeply transformative this practice can be for both your mind and body. In its own way, it can be just as powerful as a high-intensity session, while leaving your nervous system feeling grounded, balanced, and restored.

If you feel the call, reserve your Saturday afternoon - March 14th, from 2:30 to 4:30pm - and gift yourself this space to rest.

Book by midnight tonight and save £5 with the code RESTORE. Pay £30 (in person) or £25 (livestream).

Whilst movement is fundamental to our lives, so is stillness.On March 14th, you are invited to soften your pace and shif...
19/02/2026

Whilst movement is fundamental to our lives, so is stillness.

On March 14th, you are invited to soften your pace and shift from “doing” to simply “being” for 2 hours.

No milestones to chase. No intensity to endure. No quick fixes to pursue.

In our Restorative Yoga workshop with , you will explore the quiet power of stillness through floor-based restorative poses, gentle breathwork, and a guided meditation.

If part of you wonders whether slowing down could ever be “enough,” you may be surprised by how deeply transformative this practice can be for both your mind and body.

In its own way, it can be just as powerful as a high-intensity session, while leaving your nervous system feeling grounded, balanced, and restored.

If you feel the call, reserve your Saturday afternoon - March 14th, from 2:30 to 4:30pm - and gift yourself this space to rest.

Book by midnight tonight and save £5 with the code RESTORE. Pay £30 (in person) or £25 (livestream).

Meet Damaris (also known as Dee) 🧘🏽‍♂️He’s one of the latest additions to our instructor team and we’re so thrilled to h...
17/02/2026

Meet Damaris (also known as Dee) 🧘🏽‍♂️
He’s one of the latest additions to our instructor team and we’re so thrilled to have him.

Damaris has been teaching yoga for over 12 years across London. His classes are strong, energetic power/vinyasa flows that are physically challenging, while always encouraging students to listen to their bodies. He places a strong emphasis on the breath, reminding you to reconnect with both your breath and your body throughout the practice.
🎶 You can also expect a curated music playlist to help you stay present, get out of your head, and move with the rhythm of the flow.

Come try his power vinyasa classes:
Monday 8am
Thursday 7.15pm
Saturday 1pm

✨

Meet Damaris (also known as Dee) 🧘🏽‍♂️He’s one of the latest additions to our instructor team and we’re so thrilled to h...
17/02/2026

Meet Damaris (also known as Dee) 🧘🏽‍♂️
He’s one of the latest additions to our instructor team and we’re so thrilled to have him.

Damaris has been teaching yoga for over 12 years across London. His classes are strong, energetic power/vinyasa flows that are physically challenging, while always encouraging students to listen to their bodies. He places a strong emphasis on the breath, reminding you to reconnect with both your breath and your body throughout the practice. 🎶 You can also expect a curated music playlist to help you stay present, get out of your head, and move with the rhythm of the flow.

Come try his power vinyasa classes:
Monday 8am
Thursday 7.15pm
Saturday 1pm

✨

Start your weekend feeling strong. Join us to move, sweat and take time for yourself.Bring something you love with you -...
13/02/2026

Start your weekend feeling strong.
Join us to move, sweat and take time for yourself.
Bring something you love with you - our 1-month shared pass is still available 💞

This February, we’re sharing the love.Some special offers to help you bring someone along, try something new, and spend ...
02/02/2026

This February, we’re sharing the love.

Some special offers to help you bring someone along, try something new, and spend more time on the mat this month.

Happy February ✨

Ground, find balance, take flight with our upcoming workshops ✨
Coming up:
Sat 31/01 - Hip Opening for Space & Flight wi...
29/01/2026

Ground, find balance, take flight with our upcoming workshops ✨

Coming up:
Sat 31/01 - Hip Opening for Space & Flight
with
➡️ Get your space for this weekend!

Sat 07/02 - From Fear to Flight: Bakasana (Crow)
with .lambert
➡️ Bundle Discounts available*

Sat 21/02 - Yoga & Sound Bath: From Reflection to Renewal
with
➡️ Save £5 with code RENEWAL (by 01/02)

NEW | Sun 01/03 - Power Yoga & Capoeira Fusion
with
➡️ Save £5 with code CAPOEIRA (by 05/02)

*From Fear to Flight Series: Bundle Savings 💸🤸🏼
Explore .lambert ‘ series and save more when you book multiple workshops:
- 1 workshop: £35 (£30 early bird)
- 2 workshops: £57 (save up to £13) - use code FLIGHTX2
- 3 workshops: £81 (save up to £24) - use code FLIGHTX3

All workshops available online, spaces limited.

23/01/2026

We get asked this all the time, and we’re letting you in on one of our studio secrets ✨

Our signature scent comes from a blend of homemade essential oils, chosen not just for how they smell, but for how they make you feel.

One of our key ingredients? Tea tree oil.

When gently diffused with water, tea tree oil helps purify the air, neutralise odours, and support respiratory health thanks to its powerful antimicrobial and anti-inflammatory properties. The result: a clean, fresh atmosphere that clears the mind, boosts the mood, and helps you breathe a little deeper.

And this is just one oil in our special blend… Can you guess which others we use? 👀🌿

Why now is a good time to lean into mindful movement (such as vinyasa and pilates)?In case you wonder, here’s why (in sh...
20/01/2026

Why now is a good time to lean into mindful movement (such as vinyasa and pilates)?

In case you wonder, here’s why (in short):

❄️ Support your body in winter

Cold weather and long commutes often create muscular stiffness. Flow and Pilates classes gently increase circulation, mobilise joints and build warmth safely.

⚖️ Balance social energy

After the intensity of December, mindful movement offers a reset. A space to reconnect with yourself physically and emotionally.

🌊 Maintain emotional stability

End-of-year reflections, family obligations, and deadlines can heightened emotions. The combination of movement, breath, and focus can help regulate shifting moods without suppressing them, creating a calm, healthy middle ground.

🤍 Rebuild connection

Community feels especially meaningful at the start of a new year. A regular class can become a weekly anchor, offering familiarity, encouragement and belonging.

You can read our latest blog to explore this further, or let us know in the comments how mindful movement have helped you lately x

Address

The Glasshouse, 11-12 Lettice Street
London
SW64EH

Opening Hours

Monday 6:15am - 9:30pm
Tuesday 6:15am - 9:30pm
Wednesday 6:15am - 9:30pm
Thursday 6:15am - 9:30pm
Friday 6:15am - 8:30pm
Saturday 7:45am - 7:30pm
Sunday 7:45am - 7:30pm

Telephone

+442077364429

Website

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Welcome to London’s first Power Yoga Studio

Offering over 60 classes a week with London's finest power yoga teachers, our aim is to spread the word and share our passion for power yoga. We believe that the greatest opportunities for growth stem from the challenges we meet in life. Visit us at www.thepoweryogaco.com for more details.