The Power Yoga Company

The Power Yoga Company The Power Yoga Company The first dedicated power yoga studio in London. Visit us at www.thepoweryogaco.com for more details.

Offering over 50 classes a week with London's finest power yoga teachers, our aim is to spread the word and share our passion for power yoga.

Come warm up, breathe deep, and enjoy the sunshine in the studio. This weekend’s lineup is glowing 🌟FRIDAY8.00 POWER -La...
21/11/2025

Come warm up, breathe deep, and enjoy the sunshine in the studio. This weekend’s lineup is glowing 🌟

FRIDAY
8.00 POWER -Laure
9.30 POWER .yoga
12.30 LUNCHTIME POWER
1.30 PREGNANCY FLOW
6.00 POWER -Laure
7.15 YIN

SATURDAY
8.30 POWER .lambert
10.00 POWER
11.30 SLOW FLOW POWER
2.30-4.30 ARM BALANCE WORKSHOP

SUNDAY
8.30 POWER
10 POWER .e.morrissey
11.30 SLOW FLOW POWER
5.30 POWER
6.45 YIN .stasia.maria

💫

18/11/2025

Have you met Michael yet? He’s one of our resident inversions-and-arm-balances enthusiasts - the kind of guy who lives, breathes, and teaches all things “lift off”!

If you’re craving a challenge, curious about these shapes, are ready to learn how to get into them safely and confidently, come join him for these 2 epic workshops:

🤸🏽‍♂️This Saturday, 22 Nov | 2.30-4.30pm
Arm balances like crow, side crow, koudinyasana, eight-angle pose, grasshopper…

🤸🏼Saturday 10 Jan | 2.30-4.30pm
A full deep dive into inversions to help you get comfy going upside down (or at least closer to it!).

Michael also teaches the Inversions & Arm Balances module on our Teacher Training, so if you’ve signed up or you’re thinking about it, he’ll be your guide. (And don’t worry, you don’t need to nail inversions to join the training!)

We can’t wait to see you fly!

Introducing 2 new faces in the studio: Meet Sara & Claire 💛Sara __ .b.yoga 
Born and raised in New Mexico, Sara grew up ...
16/11/2025

Introducing 2 new faces in the studio: Meet Sara & Claire 💛

Sara __ .b.yoga 
Born and raised in New Mexico, Sara grew up surrounded by a community that nurtured her love of movement and free spirit. Yoga became her way to connect, both inwardly and with others.
After years of practice, she trained at Yogamaya in Manhattan in 2018 and has been teaching ever since. Her classes blend creative sequencing, intuitive movement, and lighthearted exploration; helping students find joy, vitality, and a deep sense of enoughness.
🧘‍♀️ Catch Sara covering Mondays at 9:30 AM through December, and Thursdays at 7:30 PM.

Claire __ .e.morrissey 
Originally from the US Midwest and raised in London, Claire has always been passionate about movement from teaching spinning and being part of an amateur football team. She came to yoga while recovering from a neck injury and found not just physical healing, but a pathway to mindfulness and balance.
Her classes weave strength with softness, offering space to reconnect, grow, and leave feeling centred and restored.
🧘‍♀️ Join Claire Wednesdays at 7:30 PM and Thursdays at 8 AM.

Come flow with them this week and let us know how your practice went! ✨

We all know that transformation begins with consistency. When you show up regularly, something shifts: your energy, your...
04/11/2025

We all know that transformation begins with consistency.

When you show up regularly, something shifts: your energy, your focus, your sense of balance.

Research shows that practising at least 3 times brings greater clarity, better sleep, reduced stress, and more strength in the body from the inside out. Feel your stamina rise, your posture improves and your muscles grow lean and strong with every practice.

We know it’s not always easy to show up, but if you’re feeling the call to ground yourself or reignite your practice, you absolutely can do this.

To support you, our Power Boost Pass is here to give you that gentle push forward:

12 classes, valid 30 days, for only £96.

The offer ends this Friday, 7th November - grab your pass now (link in bio)!

(📸 Chin Mudra by from our Yoga Teacher Training)

31/10/2025

Halloween might be about masks and disguises, but November is all about being real!

As we step into a new month, it’s time to switch on your inner light and show up for your practice. We know consistency isn’t always easy - hopefully these November specials will help you shine!

~Power Boost Pass:
Reignite your rhythm and energy with 12 classes in 30 days - the perfect way to get back on track.
Start yours before 7th November. It’s only £96 (£8/class vs regular drop-in £20).

~Workshops this month:
08/11 - Restorative yoga with
15/11 - Power yoga & capoeira fusion with
22/11 - Arm balance with
29/11 - Core with .yoga

~Thinking about becoming a yoga teacher?
Join our free Teacher Training Taster Class on 20th November (7.30 to 8.30pm) with PYC Co-Founder and Lead Teacher Marie-Laure Désiré. There will be a q&a session until 9pm. Book for free with code YTTFREETASTER.
Can’t make it? Book a 15-minute 1:1 online chat on 24th November (6-8pm). Email us to reserve your spot.

Let’s make November the month of showing up for your practice and for yourself. 💫

Happy Monday yogis ✨
We’ve got a few exciting updates for the week, here’s what’s new:🧘‍♀️ For our Yin loversAs from tod...
20/10/2025

Happy Monday yogis ✨

We’ve got a few exciting updates for the week, here’s what’s new:

🧘‍♀️ For our Yin lovers
As from today, is taking over the Monday Yin class - join her from 1.30 to 2.30PM.
Tuesday 8.45PM Yin class becomes 1.30PM - now led by .stasia.maria and it starts tomorrow!

🔥 Power Yoga
New early morning class: Wednesdays 7-7.45AM with
Shared Sundays: The 10AM Power class is now shared between Aggi & - check the schedule each week to see who’s teaching!

💪 Pilates
Our Wednesday Pilates session is now 12.30-1.15PM - a spicy 45-minute burn with . You don’t want to miss.

Check out online to see the full schedule.
See you on the mat this week!

19/10/2025

We hear it often - no matter what’s happening in life or in the world, the studio feels like a place to return to. A space to land, to ground, to simply be.

And we love that. Because autumn can be a tender season. Almost overnight, it asks us to slow down. To retreat a little. To cozy up. And for many, that shift makes it harder to move, to show up, to step outside the comfort of home.

We feel it too: the shorter days, the fading light, the gentle pull inward.

Ifyou’re finding it a little harder to get to class, remember this: the studio is here to warm & cheer you up. Think 25°C room temperature, soft candlelight, blankets, and teachers who know how to build heat from the inside out.

So maybe this week, take that small step out of the house. Move. Breathe. Connect. Set a new intention for the season ahead.

And a huge congratulations to everyone who completed our Fall Into Strength 14-day challenge - you showed up with power and heart.

P.S. Another challenge is coming soon… stay ready. ❤️

An afternoon of simply being. No rush, no doing - just time to rest, reset, and restore your nervous system.
Expect gent...
16/10/2025

An afternoon of simply being. No rush, no doing - just time to rest, reset, and restore your nervous system.

Expect gentle movement, deeply restorative poses, guided meditation, and a soothing savasana to close.

Because really… shouldn’t this be what Saturdays are for?

Join us for a 2-hour restorative yoga workshop with on Saturday, 8th November (2.30-4.30pm).

✨ Book by tonight and save £5 with code RESTORATIVE5.
In-person: £35 | Online: £30

Stepping into Day 4 of our Fall Into Strength challenge, and with 10 days still to go, it’s not too late to join us!Move...
09/10/2025

Stepping into Day 4 of our Fall Into Strength challenge, and with 10 days still to go, it’s not too late to join us!

Move, connect, and earn some sweet rewards along the way:
💫 7-10 sessions = 15% off your next pass
💫 11+ sessions = 25% off your next pass + an intro offer to gift

Bonus: Attend a workshop and it counts double!
This Saturday, we’ve got just what you need: a 2-hour Backbends & Heart Openers workshop led by 💛

To join the challenge, sign up through the form in our bio or grab a Challenge Pass. The challenge ends on Sunday, Oct 19.

05/10/2025

Happy World Teachers’ Day ✨

To every teacher out there, those who teach with us, practice with us, or train with us: thank you.

Thank you for your courage, strength, patience, devotion, passion, and compassion. The world needs you.

With deep gratitude for all who guide, inspire, and keep the light of learning alive.

Address

The Glasshouse, 11-12 Lettice Street
London
SW64EH

Opening Hours

Monday 6:15am - 9:30pm
Tuesday 6:15am - 9:30pm
Wednesday 6:15am - 9:30pm
Thursday 6:15am - 9:30pm
Friday 6:15am - 8:30pm
Saturday 7:45am - 7:30pm
Sunday 7:45am - 7:30pm

Telephone

+442077364429

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Welcome to London’s first Power Yoga Studio

Offering over 60 classes a week with London's finest power yoga teachers, our aim is to spread the word and share our passion for power yoga. We believe that the greatest opportunities for growth stem from the challenges we meet in life. Visit us at www.thepoweryogaco.com for more details.