MM Body Face Massage

04/01/2026

New year, new nervous system. ✨
Start 2026 with calmer shoulders, a quieter mind and a happier scalp.
Ready to melt the stress away?
Message me for appointments

14/12/2025

14/12/2025

🎄✨ Christmas Calm Is Calling ✨🎄

Only a few massage appointments left this week — perfect if you need a moment of peace before the holiday rush.

🎁 Gift vouchers available – a thoughtful, stress-free Christmas gift everyone loves.

Message to book or grab a voucher 💆‍♀️💫

16/11/2025

✨ Feeling stressed? Your body is asking for relaxation! ✨

Life gets busy, and we often forget to take time for ourselves. A good massage can help relieve tension, improve sleep, boost mood, and refresh your mind and body.

💆‍♀️ Special Offer for FB Group Members! 💆‍♂️
From now until December, enjoy an extra FREE 10-minute massage with every 1-hour booking — just mention “FB Offer” when you schedule.

📅 Limited-time offer
📣 Share with friends who need some self-care
📍 Message me to book your appointment or use online booking system

https://widget.treatwell.co.uk/place/mmbodyfacemassage/

Take a moment for yourself — you deserve it. 💛

09/11/2025

Woke Up Feeling Like You Slept on a Brick?

Sarah knows the feeling—her neck wouldn’t budge and that headache just wouldn’t quit. After a relaxing massage and cupping to release tension, I taught her this easy stretch:
Sit tall, let your ear gently drift toward your shoulder, and feel that sweet release—hold for 20 seconds each side.

Ready to say goodbye to “brick neck” mornings?

Comment your pain story or DM me for more quick self-care tips—or to book your hands-on session at my Houghton Regis studio. Relief starts here!

https://widget.treatwell.co.uk/place/mmbodyfacemassage/

05/11/2025

Relieve Stress & Soothe Anxiety with Therapeutic Massage 🌿

Are you feeling overwhelmed, tense, or constantly “on edge”?

Regular massage therapy is a proven way to manage stress and anxiety—naturally and effectively.
🙌Lowers stress hormones: Massage helps decrease cortisol levels (the “stress hormone”) and boost your serotonin and dopamine, supporting calm and emotional balance.
🙌Reduces muscle tension & pain: Chronic stress can cause aches and tightness, especially in the neck, shoulders, and back. Therapeutic massage releases that tension, promoting physical relaxation and comfort.
🙌Enhances sleep & mood: Clients often report improved sleep quality and clearer mental focus after massage—both key to feeling your best day to day.
🙌Natural support for anxiety: Research consistently shows that regular massage can reduce symptoms of anxiety and help manage related challenges like headaches or restlessness.

Treat yourself or someone you care about to a moment of deep relaxation and restore your sense of well-being. If you’re seeking holistic ways to support your mental health, message me to learn more or book your session. Local to Houghton Regis!

30/09/2025

Discover the Benefits of Indian Head Massage

Have you experienced the blissful relief of an Indian Head Massage?
This ancient therapy melts away tension from the scalp, neck, and shoulders—areas where stress accumulates most.During a session at my studio, I use gentle yet invigorating circular movements and pressure techniques to relieve achy muscles, stimulate blood flow, and promote relaxation.

This treatment helps clear your mind, boost concentration, and ease headaches, migraines, and jaw tension.
Whether you’re seeking relief after a long day, or want a natural energy reset, Indian Head Massage brings deep calm and clarity.

Ready to experience it for yourself? Book your personalised session or send me a message with any questions about how it works!

https://widget.treatwell.co.uk/place/mmbodyfacemassage/

29/09/2025

What Is Holistic Massage and How Can It Help You?

Holistic massage is a deeply nurturing treatment that focuses not only on your muscles but also on your overall wellbeing—connecting body, mind, and spirit.

Instead of just relieving muscle tension, holistic massage helps release emotional stress and restore harmony in your entire system.
Using gentle, flowing strokes and sometimes incorporating energy balancing techniques, this type of massage supports your natural healing processes and encourages relaxation on every level.

It’s ideal for those who feel overwhelmed, anxious, or simply want a gentler approach to wellness. If you’re curious about how holistic massage could benefit you, let’s chat or schedule a session tailored just for your unique needs.

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28/09/2025

Every client’s journey is unique, and today I want to share Helen’s story. Helen came to me overwhelmed by tension and stress, struggling to sleep and feeling constantly fatigued. After just a few sessions focused on classic and holistic massage techniques, she reported better sleep, reduced pain, and an improved mood.

Stories like Helen’s inspire me to continually refine my skills and tailor massages that heal both body and mind. If you’re feeling worn down and need a break, consider how therapeutic massage could be your reset button.

Feel free to ask how sessions are personalized to meet your needs—I’m here to support your wellness journey.

https://widget.treatwell.co.uk/place/mmbodyfacemassage/

27/09/2025

How to Create a Calm, Relaxing Space at Home?

While nothing replaces the professional touch, you can support your wellbeing daily by creating a calming environment at home.

Consider these simple tips:
Light a candle with soothing scents like lavender or eucalyptus.
Play soft, calming music or nature sounds.
Take several deep breaths, focusing on slowly inhaling and exhaling to calm your nervous system.
Stretch gently to release trapped tension after long hours sitting or standing.

Designing these small rituals helps prepare your mind and body for deeper relaxation, making your next massage session even more effective.

Try these tips and share your experience with me—I’d love to hear your favorite relaxation rituals.

If you feel like your body could use some extra care, feel free to message me to book a massage.

17/09/2025

Feeling stressed or tense? Discover relaxation at my home-based massage studio in Houghton Regis, Dunstable! Massage isn’t just about easing aches—it boosts circulation, reduces anxiety, and improves sleep quality. Book your first session today and experience the benefits of professional, personalised care close to home.

Ready for true relaxation? Comment below, message me directly, or click 'Book Now' to reserve your spot!

https://widget.treatwell.co.uk/place/mmbodyfacemassage/