21/06/2025
Happy International Yoga Day to our teachers, trainees, therapists, practitioners, and all of those whose lives have been affected by yoga in one way or another 💚
The United Nations has announced the theme of 2025 as "Yoga for One Earth, One Health" which echoes a vital truth that personal wellness and planetary health are inseparably linked.
Yoga strengthens the body, calms the mind and fosters a heightened sense of awareness and responsibility in daily life. This mindfulness allows one to choose healthier and more sustainable lifestyles. In caring for ourselves, we begin to care for the Earth. 🌍
To commemorate this day, and to commit to sharing knowledge, why not share how yoga has helped you, a friend, family member or loved one, a client/student, or a community in need in the last year.