ARCH Colonic Assoc.

ARCH Colonic Assoc. The Association of Registered Colon Hydrotherapists (ARCH) www.colonic-association.org
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The Association of Registered Colon Hydrotherapists (ARCH) is the oldest and largest colon hydrotherapy association in the UK. It sets the standards for safe and effective colon hydrotherapy treatment.

29/05/2026

While we are enjoying these beautiful sunny days ☀️it’s important to stay well hydrated, but some of the foods that we eat can also have a cooling effect, which Enrida explains beautifully.

At ARCH, our registered colon hydrotherapists understand that booking your very first colonic treatment can feel like a ...
29/05/2026

At ARCH, our registered colon hydrotherapists understand that booking your very first colonic treatment can feel like a big step.

For many people, it’s a treatment they’ve never experienced before, so it’s only natural to have questions, concerns, or even feel a little apprehensive.

That’s why every ARCH therapist is committed to creating a safe, professional and supportive environment from the moment you walk through the door.

Your therapist will take the time to explain the treatment, answer any questions you may have, and ensure you feel comfortable every step of the way. There is never any pressure to rush, and the treatment will always be carried out at a pace that feels right for you.

We believe that feeling listened to, respected and reassured is just as important as the treatment itself.

Many clients tell us afterwards that the treatment was far gentler and more relaxing than they expected, and that the anticipation beforehand was often the hardest part.

If you’re feeling nervous, please know that you’re not alone—and your ARCH therapist will be there to support you every step of the way.



Professional. Supportive. Reassuring. Always at your pace.

Meet another of our amazing ARCH Registered Colon Hydrotherapists, Liliana Trukawka 🌿Liliana decided to train in colon h...
28/05/2026

Meet another of our amazing ARCH Registered Colon Hydrotherapists, Liliana Trukawka 🌿

Liliana decided to train in colon hydrotherapy in 2022 after experiencing a colonic treatment herself back in 2008 and loving the positive effects it had on her wellbeing.

She is also a qualified Nutritional Therapist and practises at The Hale Clinic in London, where she combines her passion for gut health with a holistic approach to wellbeing 🌿

Liliana is passionate about educating and supporting clients on the importance of good nutrition and helping them work towards achieving optimal health and overall wellbeing 💚

To book your treatment session with Liliana visit www.haleclinic.com

Meet Anthony Southward, another of our amazing ARCH registered Colonic Hydrotherapist. With a previous career as a param...
26/05/2026

Meet Anthony Southward, another of our amazing ARCH registered Colonic Hydrotherapist.

With a previous career as a paramedic, health and wellbeing have always been at the centre of Anthony’s life and professional journey.

After experiencing a life-changing accident which left him living with chronic fatigue and fibromyalgia, Anthony developed a deeper understanding of how closely the digestive system, nervous system and overall wellbeing are connected. Through his own personal experiences, he became increasingly interested in the role gut health can play in supporting the body more holistically.

This inspired Anthony to retrain as a colonic hydrotherapist, qualifying in 2023. Since then, he has been passionate about supporting clients in a compassionate, understanding and professional way, while creating a calm and supportive environment for those looking to improve their overall wellbeing.

Anthony brings both his medical background and personal understanding together in his work, allowing him to approach each client with empathy, care and a strong appreciation for the body as an interconnected system. You can context Anthony at www.pinecolonics.co.uk

To ensure that you always book your treatment with a fully qualified ARCH registered therapist, click the link in get bio.

✨ Wellness begins from within ✨True wellness is about far more than how we look on the outside. Our digestive system and...
26/05/2026

✨ Wellness begins from within ✨

True wellness is about far more than how we look on the outside. Our digestive system and gut microbiome play an important role in supporting many of the body’s natural processes, including digestion, immune function, nutrient absorption and even communication with the nervous system through the gut-brain connection.

When the digestive system becomes sluggish or out of balance, many people can notice changes in their energy, comfort, bloating and overall sense of wellbeing.

Supporting the body through hydration, movement, fibre-rich foods, quality sleep and stress management can all help to create a healthier internal environment.

Many people also choose complementary therapies such as colonic hydrotherapy as part of their wider wellness routine. Colonic treatments use warm filtered water to help support the body’s natural elimination process and may help with feelings of bloating, sluggishness and irregular bowel habits.

Choosing an Association of Registered Colon Hydrotherapists registered therapist means you are choosing a practitioner who works to recognised professional standards, with a focus on safety, hygiene, care and ethics. 🌿

With these beautiful hot sunny days we are currently experiencing, many people notice that one of the first things to sl...
25/05/2026

With these beautiful hot sunny days we are currently experiencing, many people notice that one of the first things to slow down can actually be their bowels. ☀️

Why does this happen?
During warmer weather the body loses more fluids through sweating, and if we are not increasing our water intake enough, the bowel can become dehydrated. This can lead to sluggish bowels, harder stools and difficulty opening the bowels comfortably.

Staying well hydrated is incredibly important during periods of high temperatures, especially for maintaining healthy bowel motility and regularity.

If your bowel habits have suddenly done a complete U-turn, an ARCH registered colonic hydrotherapist may be able to support your wellbeing with a gentle treatment designed to help encourage the body’s natural elimination process and hydrate the bowel 💧

Alongside increasing your fluid intake, this may help you feel more comfortable and help support more regular bowel movements again.

💧 Please remember to drink plenty of water in this heat.

Meet Marie one of our new members of the ARCH family , formerly a Consultant Nurse specialising in gastroenterology, wit...
24/05/2026

Meet Marie one of our new members of the ARCH family , formerly a Consultant Nurse specialising in gastroenterology, with over 10 years of experience caring for people with digestive and gut health conditions.

After years of seeing patients repeatedly coming in and out of hospital without finding long-term solutions, Marie was inspired to take a more holistic approach to wellbeing.

This led her to open her own gut and wellness clinic in Manchester, where she now specialises in colonic hydrotherapy (irrigation).

Marie combines her extensive clinical knowledge with a compassionate and supportive approach, helping clients feel comfortable, understood and empowered throughout their wellbeing journey.

Meet Kat Buchanan, one of our wonderful ARCH trained Colon Hydrotherapists.After experiencing the benefits of colonic hy...
23/05/2026

Meet Kat Buchanan, one of our wonderful ARCH trained Colon Hydrotherapists.

After experiencing the benefits of colonic hydrotherapy herself following years of living with IBS, Kat was inspired to train in the profession and support others on their own wellbeing journey.

Her personal experience opened the door to feeling better in ways she never thought possible, and she now dedicates her time and energy to helping support clients who may have struggled with digestive or bowel issues for many years.

Kat is passionate about creating a supportive and understanding environment where clients feel listened to, comfortable and cared for throughout their treatment experience.

To find out more, visit Kat via her bio at .embody ✨

Sunshine, fresh air and movement can do wonders for both the body and mind ☀️Spending time outdoors on a beautiful sunny...
23/05/2026

Sunshine, fresh air and movement can do wonders for both the body and mind ☀️

Spending time outdoors on a beautiful sunny day can help to support our mood, nervous system, sleep quality and overall wellbeing. Gentle movement and fresh air can also encourage healthy circulation and digestive function.

But while enjoying the warmer weather, don’t forget the importance of staying hydrated 💧

Water plays a vital role in so many functions within the body, including digestion, circulation, temperature regulation and supporting healthy bowel motility.

So today, take a moment to step outside, breathe deeply, soak up some sunshine and remember to keep your fluids topped up. Your body will thank you for it 🌿

Meet Rosie Workman, the latest addition to the team at Gedling Colonics in Nottingham.After experiencing pneumonia and s...
22/05/2026

Meet Rosie Workman, the latest addition to the team at Gedling Colonics in Nottingham.

After experiencing pneumonia and sepsis, Rosie tried colonic hydrotherapy as part of her own recovery journey. Inspired by the positive impact it had on her wellbeing and gut health, she decided to train as a colonic hydrotherapist herself.

With 15 years of experience working in health and wellbeing, Rosie first trained as a remedial massage therapist before spending 10 years working within the NHS.

Rosie is passionate about empowering people on their wellbeing journey and now brings her warm, caring and compassionate approach into her new field of colonic hydrotherapy.

Kelly Augustin is an ARCH registered colon hydrotherapist with 16 years experience working in the health and wellbeing s...
22/05/2026

Kelly Augustin is an ARCH registered colon hydrotherapist with 16 years experience working in the health and wellbeing sector, 5 years in practise as a colon hydrotherapist.
She practises in Market Harborough and also has a home based clinic where she practices massage and holistic therapies and hosts women’s circles as she has a particular interest in women’s health.
As a holistic practitioner she brings a whole person, holistic approach to colonics, supporting clients to make the connection between their mind and body, with a big emphasis on stress management.

Follow kaholistictherapies or visit https://colonicsmarketharborough.co.uk/

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