Teddington Osteopaths

15/05/2025

In our Spring 2025 Newsletter, experts share insights on managing weight gain during perimenopause, the importance of movement in pain management, and how specialized orthotics can aid in recovery. Also, enter our exciting competition for a chance to win a medi pedi treatment.

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Email from Teddington Osteopaths Spring 2025 Newsletter & Competition Advice from the experts .... What Women Can Do About Weight Gain In Their 40's & 50's Camilla Peirse, osteopath, gets to grips wit

27/01/2024

We are thrilled to inform you that we now offer Sports & Deep Tissue Massage on Friday afternoons (as well as Saturday, Tuesday and Wednesday mornings). Whether you’re an athlete looking to enhance performance or simply seeking relief from muscle tension, Dan Whiley, our skilled massage therapist, is here to help
Sports Massage:
Increases flexibility and range of motion
Helps to relieve existing injuries
Helps to prevent future injuries
Prepares your body and mind for peak performance
Deep Tissue Massage:
Targets inner layers of muscles and connective tissues
Relieves muscle pain and stiffness
Promotes faster healing by increasing blood flow
Provides stress-relieving relaxation for body and mind
Book your session now on 02089773295 and experience the benefits!

18/01/2024

can be extremely painful. Read on for prevention and treatment.

Chilblains are small itchy, red (and sometimes purple) swellings on the skin which can become increasingly painful, swell and dry out leaving cracks in the skin that expose the foot to the risk of infection. They occur on the toes (particularly the smaller ones), fingers, the face (especially the no...

04/01/2024

Already getting that sinking feeling? Don't let pain or injuries get in the way of your goals in 2024. Call us for advice or to make an appointment 020 8977 3295 for osteopathy, rehab, acupuncture, podiatry or any of our other treatments.

21/12/2023

Last call for those wanting to buy one of our Christmas gift vouchers for osteopathy, podiatry, medi pedi, reflexology, rehab, massage and acupuncture. Call in to see us at Teddington Osteopaths, 146 Stanley Road, TW11 8UA. We are open tomorrow, Friday 22nd, until 6pm and on Saturday 23rd until 1 pm. Merry Christmas and happy holidays!

07/12/2023

There is still time to buy your ticket and join us for a 3-course meal, live band entertainment and a Christmas raffle!

07/12/2023

we give you the authentic taste of the Middle Eastern cuisines using traditional recipes