Back in Action UK

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Back in Action UK

Leading provider of corporate occupational physiotherapy services across the UK. Our speciality. Ou

We believe that we are the UK’s leading provider of corporate physiotherapy services. Occupational or Corporate Physiotherapy is our speciality, our core business. We believe that no other company is as specialised or as knowledgeable as us and the service that we provide is first-class and cannot be beaten.

10/09/2025

Today is World Su***de Prevention Day.

Every life lost to su***de is one too many. Around the world, nearly 800,000 people die by su***de each year, that’s one person every 40 seconds. Behind each number is a colleague, a friend, a loved one.

We believe prevention starts with compassion, awareness, and action. By supporting mental health alongside physical health, we can help reduce stigma and build healthier, safer workplaces.

If you or someone you know is struggling, please reach out. In the UK, you can call Samaritans on 116 123 – free, 24/7.

Start the conversation. 💚

***dePreventionDay

27/08/2025

Mental health and musculoskeletal health of employees should be a top priority for employers. And they are far more connected than one might think.

Together, these conditions are the leading causes of workplace absence. If an employee’s mental health is declining, chances are their physical health will also be suffering.

Check out our blog post on the relationship between physical and mental health, and what employers can do to support their staff. https://www.sanophysiotherapy.com/blog/physiotherapy-and-mental-health/?_gl=1*78vsjf*_up*MQ..*_ga*MjkwMjUyMjIyLjE3NTM4NjU5ODQ.*_ga_JB9BVT3CXD*czE3NTM4NjU5ODMkbzEkZzAkdDE3NTM4NjU5ODMkajYwJGwwJGgw

20/08/2025

Mental and physical health are deeply connected.

Stress, depression, and anxiety now account for 49% of all work-related ill health—and the impact doesn’t stop there. Chronic stress can lead to muscle tension, headaches, fatigue, and even increased risk of injury.

At Back In Action, we look at the whole picture. Our approach supports both the mind and body—because you can’t treat one without considering the other.

Let’s create healthier workplaces - www.backinactionuk.com

13/08/2025

Even though the pandemic feels like a lifetime ago, hybrid and full remote working is still heavily practiced. But just because we're working at home, doesn't mean there aren't risks.

Check out our blog post for a few tips on healthy habits for remote workers! https://www.sanophysiotherapy.com/blog/healthy-habits-for-remote-workers

At Back In Action, not only can we help in making sure all set-ups are ergonomically correct, we can provide you with best practices to make sure that you're mitigating the risk of developing an injury.

06/08/2025

Manual handling injuries are one of the most common causes of workplace absence—but they’re also one of the most preventable.

Our manual handling assessments help identify unsafe techniques, reduce injury risks, and keep your team moving safely and confidently. Whether it’s office-based lifting or heavy on-site work, we tailor advice and training to suit your environment.

Want to protect your people and boost productivity? Let’s talk. www.backinactionuk.com

30/07/2025

At Back In Action, getting back to work after injury isn’t just about healing the injury itself—it’s about confidence, capability, and the right support. Our specialist occupational health physiotherapists provide tailored treatment plans, workplace advice, and practical guidance to help employees return safely and sustainably.

Need support with workplace MSK injuries? Get in touch today - www.backinactionuk.com

23/07/2025

With remote or hybrid working being a permanent practice of many organisations, it’s important to be mindful of the potential pitfalls the come with staying inside during the 9 – 5.

Check out our guide for reducing the risks of any musculoskeletal injuries! https://www.sanophysiotherapy.com/blog/healthy-habits-for-remote-workers/

16/07/2025

Millions of people live with ongoing pain from conditions like arthritis, back issues, fibromyalgia, or previous injuries. Without the right support, it affects not just health, but focus, energy, job satisfaction and in some cases it can be debilitating.

Occupational health physiotherapy plays a pivotal role in managing chronic pain within the workplace. At Back In Action, we work with individuals and businesses to make support people with chronic pain. We work closely with employees to develop personalised treatment plans that address their specific needs and promote long-term health and wellness!

We put together a few tips to help employers support employees with chronic pain! https://www.sanophysiotherapy.com/blog/5-ways-to-support-an-employee-with-chronic-pain/

09/07/2025

A shocking 1 in 5 people took time off work due to stress in 2024.

Stress isn’t just “part of the job”— it’s a serious health issue that affects both our mental and physical wellbeing. Headaches, muscle tension, poor sleep, burnout... it all adds up, and eventually, your body will hit the brakes.

But here’s the good news: you don’t have to wait until you burn out to get support.

At Back In Action, our physiotherapists can help with the physical symptoms of stress—like tension headaches, back pain, and fatigue—and give you tools to move, breathe, and live better. We also work with employers to make workspaces healthier and more supportive.

Feeling the strain? You're not alone—and we're here to help. www.backinactionuk.com

02/07/2025

We’re excited to share our success with Leeds City Council, where our Occupational Health services helped achieve amazing results.

Over 12 months, we supported initiatives that contributed to a £272,000 cost saving by helping to reduce absence, and improve overall staff wellbeing. Find out more on our website and explore how we can help! https://www.sanophysiotherapy.com/case-studies/leeds-city-council/

25/06/2025

Driving ergonomics are just as important as any other workplace health and safety action. Proper driving ergonomics are crucial for preventing discomfort and long-term musculoskeletal issues, especially for those who spend extended periods behind the wheel.

Take a look at our website for more details on how we can help! https://www.sanophysiotherapy.com/blog/driving_ergonomics/

18/06/2025

We specialise in helping organisations maintain a healthy workforce by offering expert physiotherapy treatments, ergonomic assessments, and injury prevention programs. With a strong focus on improving employee wellbeing, reducing workplace injuries, and enhancing productivity, BIA combines clinical expertise with tailored solutions to address the physical health challenges faced by employees.

Through our services, we aim to create healthier, more efficient work environments for businesses across various sectors. Explore our website for more information! www.backinactionuk.com

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London

Telephone

+442074805976

Website

http://www.backinactionuk.com/

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