Back in Action UK

Home
United Kingdom
London
Back in Action UK

Leading provider of corporate occupational physiotherapy services across the UK. Our speciality. Ou

We believe that we are the UK’s leading provider of corporate physiotherapy services. Occupational or Corporate Physiotherapy is our speciality, our core business. We believe that no other company is as specialised or as knowledgeable as us and the service that we provide is first-class and cannot be beaten.

06/08/2025

Manual handling injuries are one of the most common causes of workplace absence—but they’re also one of the most preventable.

Our manual handling assessments help identify unsafe techniques, reduce injury risks, and keep your team moving safely and confidently. Whether it’s office-based lifting or heavy on-site work, we tailor advice and training to suit your environment.

Want to protect your people and boost productivity? Let’s talk. www.backinactionuk.com

30/07/2025

At Back In Action, getting back to work after injury isn’t just about healing the injury itself—it’s about confidence, capability, and the right support. Our specialist occupational health physiotherapists provide tailored treatment plans, workplace advice, and practical guidance to help employees return safely and sustainably.

Need support with workplace MSK injuries? Get in touch today - www.backinactionuk.com

23/07/2025

With remote or hybrid working being a permanent practice of many organisations, it’s important to be mindful of the potential pitfalls the come with staying inside during the 9 – 5.

Check out our guide for reducing the risks of any musculoskeletal injuries! https://www.sanophysiotherapy.com/blog/healthy-habits-for-remote-workers/

16/07/2025

Millions of people live with ongoing pain from conditions like arthritis, back issues, fibromyalgia, or previous injuries. Without the right support, it affects not just health, but focus, energy, job satisfaction and in some cases it can be debilitating.

Occupational health physiotherapy plays a pivotal role in managing chronic pain within the workplace. At Back In Action, we work with individuals and businesses to make support people with chronic pain. We work closely with employees to develop personalised treatment plans that address their specific needs and promote long-term health and wellness!

We put together a few tips to help employers support employees with chronic pain! https://www.sanophysiotherapy.com/blog/5-ways-to-support-an-employee-with-chronic-pain/

09/07/2025

A shocking 1 in 5 people took time off work due to stress in 2024.

Stress isn’t just “part of the job”— it’s a serious health issue that affects both our mental and physical wellbeing. Headaches, muscle tension, poor sleep, burnout... it all adds up, and eventually, your body will hit the brakes.

But here’s the good news: you don’t have to wait until you burn out to get support.

At Back In Action, our physiotherapists can help with the physical symptoms of stress—like tension headaches, back pain, and fatigue—and give you tools to move, breathe, and live better. We also work with employers to make workspaces healthier and more supportive.

Feeling the strain? You're not alone—and we're here to help. www.backinactionuk.com

02/07/2025

We’re excited to share our success with Leeds City Council, where our Occupational Health services helped achieve amazing results.

Over 12 months, we supported initiatives that contributed to a £272,000 cost saving by helping to reduce absence, and improve overall staff wellbeing. Find out more on our website and explore how we can help! https://www.sanophysiotherapy.com/case-studies/leeds-city-council/

25/06/2025

Driving ergonomics are just as important as any other workplace health and safety action. Proper driving ergonomics are crucial for preventing discomfort and long-term musculoskeletal issues, especially for those who spend extended periods behind the wheel.

Take a look at our website for more details on how we can help! https://www.sanophysiotherapy.com/blog/driving_ergonomics/

18/06/2025

We specialise in helping organisations maintain a healthy workforce by offering expert physiotherapy treatments, ergonomic assessments, and injury prevention programs. With a strong focus on improving employee wellbeing, reducing workplace injuries, and enhancing productivity, BIA combines clinical expertise with tailored solutions to address the physical health challenges faced by employees.

Through our services, we aim to create healthier, more efficient work environments for businesses across various sectors. Explore our website for more information! www.backinactionuk.com

‍ ‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍ ‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍

11/06/2025

Workplace injuries are more common than you might think—and they’re not just in manual labour roles.

From lower back pain to repetitive strain injuries, musculoskeletal (MSK) conditions are one of the leading causes of absence and reduced productivity in UK workplaces.

We’ve put together a blog covering the most common injuries we see in our clinics and some simple, practical ways to help prevent these injuries.

Read the full blog here: https://www.sanophysiotherapy.com/blog/common-work-related-msk-injuries/

04/06/2025

An amazing 98.2% clients say that their return to work was easier with our help. Whether it's recovering from injury, managing ongoing pain, or navigating workplace adjustments, we're here to make the return-to-work journey smoother, safer, and more supported.

At Back In Action, we work closely with both clients and employers to create tailored recovery plans that focus on ability, not just injury.

Real support. Real results.

20/05/2025

Sitting in front of the computer for 8 hours a day, 5 days a week can wreak havoc on your body. That’s especially true if you don’t have the correct ergonomic desk set up and stay in the same position for long periods of time.

This lack of movement, along with incorrect posture can cause back pain, headaches, tension and tightness in your back, neck, and shoulders. Your body is made to move, not to sit in the same position for long stretches of time. Studies show that prolonged sitting increases your risk for heart disease, cancer, diabetes, and even early death.

So we put together 5 stretches you can do quickly and easy to help add some movement to your day!

https://www.sanophysiotherapy.com/blog/the-ultimate-desk-exercise-routine/

13/05/2025

One in four people in the UK will have a mental health problem at some point. At Back in Action, we believe that a healthy workforce is one that feels supported—and this year’s theme is a powerful reminder of how much we all benefit from connection and community.

Nearly 46% of all work-related ill health was due to depression, stress or anxiety. Whether it's encouraging regular movement during the workday, promoting peer support, or simply checking in with colleagues, every small step contributes to better mental health at work.

Explore their website, find ways to get involved and how to support yourself and your colleagues. https://www.mentalhealth.org.uk/our-work/public-engagement/mental-health-awareness-week

Address

London

Telephone

+442074805976

Website

http://www.backinactionuk.com/

Alerts

Be the first to know and let us send you an email when Back in Action UK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Back in Action UK: