Jane Plan

19/11/2025

🍂 A cosy day on my plate this November - warm flavours, hearty bites, and comfort in every forkful ✨

Let us know in the comments which meals you’re enjoying this November 👇

19/11/2025

☀️Boost your health with the sunshine vitamin☀️

Vitamin D is crucial during the winter months when sunlight is limited. It’s essential for strong bones, steady muscles, immune support, and even helping to lift your mood through the darker days. Since the sun can’t do all the work, check our list for simple tips on how to boost your vitamin D, from supplements to food sources, and keep your glow all season long. ✨

17/11/2025

✨Motivation Monday for Movember✨⁠
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Big congratulations to Elliot who achieved his weight loss goals with Jane Plan!⁠
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Here’s what he has to say about his journey with Jane Plan:⁠
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“I used to be self-deprecating and self-critical, but that’s all behind me. My work colleagues have noticed the difference in me, and I’ve even had the odd compliment! My strategy was to lose weight with diet and then look at starting to take exercise – that’s next on my list of ‘things to do’, and with a little boy to care for I am running around quite a lot anyway, and now I have lost the weight, I don’t get out of breath.”
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Are you inspired by Elliot’s story? Comment ‘Movember’ and we’ll be happy to help you too👇✨

14/11/2025

🌍 World Diabetes Day 🌍

Diabetes is a growing global challenge, but with the right support, individuals can take control of their health. At Jane Plan, we provide balanced, portion-controlled meals and ongoing guidance to help people manage weight, stabilise blood sugar, and build lasting habits.

James, reversed his type 2 diabetes by following Jane Plan and committing to healthier choices. His success shows what’s possible with structure, nutrition, and support 💙

13/11/2025

Tired of fad diets and restrictive plans? Welcome to Jane Plan, where we make weight loss easy, effective, and lifestyle‑friendly - backed by science, built for lasting change.

Thousands have already transformed their lives with us. So if you’re looking for a supportive, manageable approach to suit your lifestyle, drop us a message and we’ll send you further info ✨💚

11/11/2025

Wrap yourself in comfort this season with 5 soul-soothing dishes from Jane Plan - each one crafted to warm your heart and nourish your body ✨

Which one of these cosy, feel-good meals are you trying first? Drop you pick below 👇

10/11/2025

We’re so excited to have The Dark Destroyer aka Shaun Wallace as one of our success stories ✨💪 Here’s a sneak peek of what’s to come! 👀 Make sure you’re following us for more! 💚

04/11/2025