Yoga is a practical philosophical application centred around balance between mind, body and surroundings. Bee Leaf Yoga's objective is to make the practice of yoga available to anyone, encourage individuals to connect with themselves, build strength, evoke laughter, manage and alleviate stress within a safe, welcoming atmosphere. The Bee Leaf Yoga Philosophy:
Bee Leaf Yoga is passionate about the
environment, human nature, nurture and progressive development. Lucinda Spencer-Clare, Founder/Teacher studied Philosophy, is interested in psychology, has worked in human rights and is passionate about conscious living. Bee Leaf Yoga appreciates that we live in a pluralist society, recognises what constitutes 'well-being' is different for each individual, respects that each person's journey to yoga and in life is completely unique. Fun, thoughtful, mindful classes that incorporate flow, strength, balancing, pranayama and mindful relaxation to decompress, reduce stress and re-invigorate!
