We are more than a wellbeing studio that fuses the power of yoga and body movement with holistic therapies. We are an urban oasis, where you can disconnect from the daily grind and reconnect with the real you!
Our name comes from the Sanskrit word meaning a spiritual path. Since opening the doors at our first studio in Clapham Junction in 2013, we’ve been on an incredible journey. We started out with one clear purpose; to help people live happier and healthier lives. What did we find? That when a group of like-minded individuals come together freely to share, learn, inspire and motivate, something truly magical is created.
Our tribe began 5 years ago with a shared belief that the pressures of modern life sometimes gets in the way of us taking proper care of ourselves. Over the years, this has become more relevant than ever. From the people who work with us to the people that come to our classes, we all share the same goal; to find harmony between body and mind.
In 2013, we opened our doors as ‘BYCJ’ (Bikram Yoga Clapham Junction), keeping it clear and simple with the one style of yoga that inspired us to start our journey - Bikram yoga. The more our community grew, the more open our students became, and soon there was a need for a wider range of classes. Three years later in 2016, we rebranded to ‘Kula Yoga & Wellbeing’, meaning a circle, a community, a family. Offering everything from Bikram, Vinyasa and Yin, to strength and movement classes as well as therapy, workshops and holidays, we have been able to offer something for everyone no matter what stage of their path they are on.
Five years down the line, our journey has expanded once more! With the opening of multiple studios and the launch of our own teacher trainings, we needed a name to host our growing community, protect our expanding brand and represent everything you have come to know and love. So in 2018, ‘Sadhana Yoga & Wellbeing’ was born, chosen by our wonderful community themselves! We can’t wait to see where the future takes us, creating beautiful spaces that bring us all together in aid of one thing… wellbeing!
Our live-streamed yoga and movement classes broadcasted from our Dalston studio. Tune in to a daily timetable from home, work or whilst away to practice with your favourite teachers from wherever you are!
STREAM FROM ANY DEVICE. Choose from a range of daily classes including vinyasa, Bikram, yin, sculpt, dynamic body and meditation. Available to stream live via any device. Watch via apple tv, apple store, fire tv, google play, Roku or straight from our website. If you miss a class you’ll have the chance to practice via catch up for up to 1 week.
JOIN OUR COMMUNITY OF THE HEART
At Sadhana, nurturing a feeling of community is at the heart of everything we do and you can sense the warm, compassionate atmosphere the second you step through the door. Whether you are at the start of your journey, or have been finding your way for many years, Sadhana is a space where everyone is welcome. We come together to practice yoga in a supportive environment and reap the benefits of holistic therapies. So if you are looking for a complete wellness offering that fine-tunes your body and strengthens your mind, look no further! Pop in and say hello today :)
