A Joyful Life Coaching

07/01/2026

How are your resolutions holding up? 🥂

If motivation is slipping, you might be stuck in "Motion" (planning) instead of "Action" (doing).

My latest newsletter explains the difference and how my book, A New You, can help you bridge the gap between dreaming and doing.

Let’s make this year count. Read more here: [LINK IN THE COMMENTS]

16/12/2025

🔥 eBook Flash Sale Alert! 🔥

Ladies, are you ready to beat the hot flashes and exhaustion? And gentlemen, do you want to better support your partner through perimenopause?

We are running a massive, limited-time promotion on the "Menopausally MAGNIFICENT!" eBook.

This is your chance to grab this "Unorthodox Remedy" for practically pennies before the price goes back up!

📉 SAVE BIG IF YOU ACT FAST:

✅ PHASE 1 (Best Deal): Get the eBook for $0.99 starting Dec 17th! ⚠️ PHASE 2 (Price Hike): On Dec 20th, the price jumps to $2.99. ❌ PHASE 3: Back to full price on Dec 24th.

Don't wait! The price is 81% off right now, but it increases on the 20th. Download it to your Kindle or device today and start turning those symptoms into strength.

👉 Get the eBook NOW: Link in the comments

15/12/2025

Ladies, can we be honest for a second? We have been told that menopause is "the end" of our vitality.

I am here to tell you that is 100% false. 🙅‍♀️

At 55, I was facing severe health challenges. But at 60, I finished marathons and now live a life I love. How? By changing my gut health, my mindset, and how I move my body.

I poured everything I learned into my book, Menopausally Magnificent. I want to give you the roadmap to clear the brain fog and get your sparkle back. You don't have to figure this out alone.

👇 Get your copy here: [LINK IN THE COMMENTS]

I am here to tell you that it is 100% false. 🙅‍♀️ookRecommendation

12/12/2025

⚠️ 24-Hour Warning! ⚠️
Are you letting fear stop you from reinventing yourself? Fear is loud, but intuition is quiet. In my new article, I teach you how to switch drivers and let your intuition lead you into a robust 2026.

I want to make sure you have the tools you need right now.
🔥 From now until Dec 13th, get my book "A New You" for 41% OFF!
This is your sign to stop waiting and start building.

Read the article and get the discount link below! 👇
(Link in the comments)

11/12/2025

They told us to slow down. Coach Brendah says it's time to speed up! 🚀

🔥

04/12/2025

The most dangerous place to be in December? The "Waiting Room." 🛑

It’s that mental space where we pause our dreams, our health, and our happiness until January 1st. But here is the truth: Your vitality doesn't know what the date is.

If you are feeling drained, it might be because you've put your life on hold. I wrote a new article on how to stop the energy leaks and start your 2026 transformation today.

🔥 Bonus: My book A New You is currently 41% OFF until Dec 13! Details in the article.

Read more, link in the comments:

27/11/2025

Who else is ready to close the door on the challenges of this year and finally step into the life you’ve been dreaming about? 🚪✨

It’s easy to feel like a "fresh start" is just a faraway fantasy. We get stuck waiting for permission or waiting for the fear to go away.

But the truth is, building a powerful foundation for 2026 starts today, not next year. And the amazing thing? The tools you need to tear down your barriers of doubt don't have to break the bank.

I’ve just published a new article diving deep into how you can design an intentional fresh start for yourself (and it costs less than a $5 latte to get started!).

Are you ready to unleash the unlimited version of yourself?

Check out the full article below! 👇

(Link in the comments)

20/11/2025

Tired of the End-of-Year Guilt Trip? 🛑 Stop the Self-Blame Now.

The end of the year is fast approaching, and it's so easy to dust off those January resolutions and feel the sting of unmet goals. Maybe you didn't launch the business or lose the weight. Your inner critic is LOUD, but I want you to tell it to sit down.

Life is messy. It doesn't follow your vision board. Judging your year solely on achievement ignores the reality of surviving, navigating emotional storms, and the unseen growth that happened in quiet moments.

We are replacing the 'End-of-Year Audit' with Forgiveness and Reflection. I've put together a simple 15-minute journaling exercise to help you close the year gently, letting go of shame and embracing the lessons learned.

Read the full newsletter (Link in comments) and share in the comments: What is the biggest lesson this year taught you that you didn't expect to learn? 👇

13/11/2025

The Year-End Burnout Trap is Real! 🚨
Don't let the final weeks of the year turn into a desperate sprint.

I share the principles of Peaceful Alignment and 3 concrete steps you can take today to move from chaos to calm.

Read the full article (link in comments!) and tell me: What's one thing you will eliminate from your to-do list this week to create more flow? 👇

11/11/2025

If you feel like you’ve been carrying the same version of yourself for too long… this is your sign.

It’s time to choose YOU again.
A New You starts with one decision.
Get the book today on Amazon - Link in the bio & comments.

06/11/2025

Are you ready for your Year of Renewal?

Every year, we set resolutions with the best intentions, only to fold them away by February. Why? Because we focus on pushing harder instead of realigning gently and becoming the person who can truly sustain the change.

Whether you feel "behind" at 35 or are redefining joy at 70, your story is NOT over. Your energy is still reclaimable.

I wrote *A New You: Reinventing Yourself Through Intentional Fresh Starts* because I lived it—reclaiming my health, energy, and freedom, and even becoming a marathon runner after the age of 60.

This book is your invitation to begin again, softly, consistently, lovingly.

In this week's newsletter, I share a simple 7-Day Daily Renewal Ritual you can start TODAY (no waiting for 2026!): Read it here:
https://www.linkedin.com/pulse/its-never-too-early-late-year-you-choose-brendah-ndebele-fbn2e

Get the book and choose your fresh start: 👉 https://www.amazon.com/New-You-Reinventing-Yourself-Intentional/dp/B0BQ9H77HQ

Let THE NEW SEASON be the year you return to your joy, reclaim your energy, and become the YOU that feels true. 💖

28/10/2025