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Monday 1pm - 6pm Wednesday 12:30pm - 6pm Friday 10:30am - 4:45pm

The Spinal Answer: Family Chiropractic

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Alton
The Spinal Answer: Family Chiropractic

Providing chiropractic care in Four Marks, Alton & Barnes, London. Special interest in pregnancy care

At The Spinal Answer our philosophy is centred around enabling you to function and feel the best you can by promoting optimum health and wellbeing naturally via chiropractic. We treat all members of the family and all ages from newborn babies, children and adults through to the elderly. At the Spinal Answer we'll take care of all types of muscle/joint pains including general back aches and pains,

sporting injuries and trauma and we specialise in treating pregnancy related pains. Whatever your musculoskeletal problem, we simply want you to feel and be the very best you can. The Spinal Answer chiropractic - is the answer for positive healthcare for everybody.

18/12/2024

🎄As we head into the festive season please be aware that our opening times will be a little less as our team will be taking some time off to enjoy spending time with their families.

🎁Beware of "Christmas Wrap" back!🎁
Over the years, we have noticed a few patterns in the type of aches and pains we see around this lovely festive time. One very significant back issue which can be avoided is "Christmas Wrap" back! Please wrap your presents at a table or worktop height - sitting on the floor wrapping presents is a sure way to cause significant joint strains and back or neck pain! (did we mention the hips and knees)?!

As always, if you are doing any repetitive task for a significant period of time please take regular 20 minute breaks and change the activity or posture - even if it is only for a minute, it will avoid repetitive strain on the body and joints which leads to pain! Keep moving, keep changing your position and stay active.

Christmas is supposed to be a fun and happy time of year, and all too often it can be spoilt by the added stress and tension, the change in our daily routines, and poor health choices. Try to avoid being too sedentary in general, make time for walks with family and friends, take the stairs or walk to the shops, stay hydrated with water, limit excessive sugar intake (the key player of inflammation), rest and sleep well, keep taking your supplements -especially vitamin D and above all have some fun and laughter!

🫶🏻We would like to thank you all for your ongoing support in the clinic and with our very own in house supplement label Wellbeing Hub specifically created and formulated by Emily.

If you did not know as a patient of the clinic you receive a 15% discount on ALL, yes that's ALL Wellbeing Hub vitamins and supplements when purchased in the clinic. It's our way of giving you the opportunity of the best options for optimum health and wellbeing. If you are unsure about what you should be taking and why please do reach out and we would be delighted to help.

We very much look forward to supporting you and your health and wellbeing goals through the Christmas season and well into 2025 and wish you all a very happy and peaceful Christmas and a wonderful end to 2024.

Emily , Rufus, Debbie & Nicky

21/08/2024

PLEASE COME AND SHOW YOUR SUPPORT!!❤️🙏🏼

9 LIVE BANDS!!!!

YES 9 LIVE BANDS!!!!

UNDER 16’s FREE ENTRY

A NON PROFITABLE EVENT
EVERYTHING WILL BE DONATED TO THESE 2 AMAZING PEOPLE.

(CASH BAR AS ITS A CHARITY EVENT)

Weather you know them or not this is a great cause and look what you are getting on the day!?

£10 entry to see 9 bands.

All food and drink profits will also be donated.

Two more artists added to this fantastic event at Alton to raise funds for Deborah Mathias and Matt Long, both of whom are fighting Stage 4 cancer.

Great to welcome Trevor Babajack Seiger, Blank Expression and also honoured to have another UK blues award nominee Sean Taylor Songs joining us. Tickets going fast so don't delay...available on the link below or over the bar at the Royal Oak in Alton.

Please spread the word.

https://www.seetickets.com/tour/stand-together-against-cancer-alton

25/05/2024

Our latest newsletter!
As we head into the sunny days of summer, we want to keep you informed about what's happening at our clinic.

Appointment Policy Reminder:
We want to take a moment to remind you of our 24-hour cancellation/changing appointment policy. We understand that life can sometimes throw unexpected curveballs, but this policy helps us ensure that all our patients receive the care they need in a timely manner. Last-minute cancellations or changes can disrupt our schedule and prevent other patients from getting the care they require. By providing us with at least 24 hours' notice, you not only help us maintain the efficiency of our clinic but also show consideration for your fellow patients. We truly appreciate your cooperation and understanding in this matter!

Bank Holiday Alert:
Due to the bank holiday just around the corner, our clinic has been extremely busy. We want to make sure that all our patients have the opportunity to schedule their appointments to avoid disappointment. By securing your spot early, you can ensure that you receive the care you need at a time that's convenient for you. We wish you a comfortable bank holiday weekend.

Exciting announcement coming your way:
We are thrilled to share some exciting news with you! Get ready to welcome a delicious new addition to our family of health-boosting supplements. Soon, we'll be launching a brand new children's vitamin that's tasty and provides a sufficient quantity of multivitamins and minerals in one. A mixed berry gummy bear has been specially created to make daily supplementation a tasty treat for your little ones (you may need to hide the pot!). Packed with essential nutrients and bursting with the irresistible taste of juicy berries, these gummies are bound to be a hit. Stay tuned for more updates.

Your Health and Wellness:
At Spinal Answer, your health and wellness are our top priorities. Whether you're seeking relief from back pain, improving your posture, or enhancing your overall well-being, we are here to support you every step of the way. If you have any questions or concerns about your treatment plan please don't hesitate to get in touch.

We value your trust and confidence in us and look forward to continuing to provide you with excellent chiropractic care.

Wishing you healthy sunny weekend!

Emily & the team

25/04/2024

Imagine our delight when such a lovely message came through from one of our younger patients last week! Yes... Emily is here to help people of all ages! We'd love to hear from you if you think you may benefit from chiropractic.

23/04/2024

We're excited to tell you that our new website is up! We love it! What do you think?

Thanks to Lovemysitewebdesign! Check it out - the link is in the comments!

22/04/2024

It’s Chiropractic Awareness Week 2024! This year we’re raising awareness and building recognition of the value and expertise that chiropractors bring to their local communities.

28/03/2024

🐣EASTER HOLIDAY SCHEDULE!
Due to the holidays, we have opened up additional appointment times in Emily's diary. We will also be open late afternoon on Tuesday 2nd April in Four Marks as well as a longer session on Wednesday. These appointments will go fast so please be sure to book in soon. Barnes, London will be closed on Tuesday 2nd April and open again on Tuesday 9th April.
If you would like to book an appointment please get in touch by phone, email or book online through our website.
☎️020 77362550

27/03/2024

FOUR MARKS APPOINTMENTS
Easter is around the corner and just to let you know Emily has opened up additional appointments due to demand over the Easter period. There is availability in Emily’s diary for a couple of extra hours this Wednesday 27th March. We will also be open late afternoon/early evening on Tuesday 2nd April and extra time on Wednesday 3rd April but these appointments will go fast! If you would like to come in so please be sure to schedule your chiropractic adjustment ahead of time!

You can get in touch by phone, email or book online through the website. You can also click link below.

20/03/2024

LONDON APPOINTMENTS
🐣Easter is around the corner and just to let you know Emily will not be practicing in the Barnes clinic on Tuesday 2nd April. There is availability in Emily’s diary for Tuesday 26th March but these appointments will go fast! She will be back in Barnes after Easter on Tuesday 9th April so be sure to shedule your chiropractic adjustment ahead of then!

FOUR MARKS APPOINTMENTS are available as usual!

If you would like to book an appointment please get in touch by phone, email or book online through the website.
☎️ 020 7736 2550

13/12/2023

🎄🎄🎄🎄🎄
Planning ahead over the festive season?
We’ll be taking some time off but the good news is that Emily will be available until Friday 22 Dec at the Four Marks clinic. Emily will also be in Four Marks on Friday 29 January to help you if you need chiropractic care between Christmas and New Year.

If you’re in London, Emily’s last day will be Tuesday 19th. You can also book ahead for the next available date which is Tuesday 9 January.

01/06/2023

We thought we'd let you know how easy it is to get to us in our London location. Barnes Bridge overland station is only 4 minutes walk from the Chiropractic Clinic that we are working on a Tuesday afternoon. We are open between 2pm - 6:30pm working from a colleague of Emily's chiropractic clinic called "Barnes Chiropractic Clinic" at 43 Barnes High Street.

If you are travelling by car, there is free parking in neighbouring local streets after 12 midday. Resident and permit parking operates between 10am and 12 noon which means you can park in the residential area near the clinic when Emily is working in Barnes.

You can easily book an appointment online or call 020 7736 2550 to make an appointment. (Please call us and not Barnes Chiropractic as they do not have access to Emily's diary.) We'll be delighted to see you again! Just a word of warning if you have not been to the clinic for more than 2 years, you will need to book a "re-examination" which is a longer appointment at an extra cost.

We appreciate your referrals and you'll be pleased to know that we are now accepting new patients at the Barnes clinic.

08/05/2023

Due to its popularity our generous introductory offer of 25% off our magnesium blend with b6 and collagen powder with added extras expires on Wednesday 10/5/23.

Use code 25OFF at checkout to save.

Address

59 Wi******er Road
Alton
GU345HR

Opening Hours

Monday	1pm - 6pm
Wednesday	12:30pm - 6pm
Friday	10:30am - 4:45pm

Telephone

+442077362550

Website

https://www.spinalanswer.co.uk/

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