
06/02/2025
When your vagus nerve is overworked, the result is muscle tension, spinal friction, and chronic back pain leaving you restricted, frustrated, and suffering. Suddenly you know how important your back is to your quality of life.
How Stress Hijacks Your Body & Triggers Chronic Back Pain Your body is designed to move freely, but when stress, poor posture, and lifestyle habits overload your nervous system, your spine becomes the first casualty. At the centre of it all is the vagus nerve, a superhighway connecting your brain, m