Khiron Clinics

Khiron Clinics A global center for trauma recovery, recommended by the world's leading trauma experts for delivering cutting-edge nervous system based therapies.

Khiron Clinics is a global center for trauma recovery, earning continuous acclaim from esteemed experts like Bessel Van Der Kolk, Janina Fisher, and Stephen Porges. Our cutting-edge, nervous system-based treatments, administered by clinicians trained by the world's top trauma experts, are available in residential and outpatient settings. Founded by Benjamin Fry, a psychotherapist, author, and entrepreneur, Khiron Clinics was created to share and make accessible the nervous system-based theories and therapies that once saved Benjamin's life. To make our life-saving treatment accessible, Khiron Clinics arranges and covers transport for all international clients. Whether you're exploring treatment options or seeking information on trauma recovery, reach out to us via phone or visit our website for more details.

Early childhood stress doesn’t always fade with time. It often lives on in the body and shapes how we move through the w...
11/08/2025

Early childhood stress doesn’t always fade with time. It often lives on in the body and shapes how we move through the world. You might find it hard to trust others, feel the need to be perfect, or carry more responsibility than is yours to hold. Vulnerability may feel dangerous, and feeling safe in your own body might seem out of reach. These aren’t personality flaws; they’re survival strategies.

At Khiron Clinics, we understand that lasting healing begins by gently addressing the roots. With the right support, it’s possible to feel safe, connected, and whole, starting from the inside out.

🔗 https://bit.ly/4eRqvRG

Hyper-independence is often seen as strength or self-sufficiency, but it is actually a survival response rooted in past ...
08/08/2025

Hyper-independence is often seen as strength or self-sufficiency, but it is actually a survival response rooted in past experiences of unmet needs or broken trust. When support once felt unsafe or unavailable, the nervous system adapts by learning to rely only on the self.

While this can look like resilience, it often masks deep loneliness, disconnection, and exhaustion. At Khiron Clinics, we understand that healing begins with safety—where independence is a choice, not a shield. You don’t have to carry it all alone. Connection, done safely, can be part of the repair.

Learn more about our unique approach, where we prioritise uncovering the root of experiences as a connected whole, rather than symptom control as a standalone goal; addressing mind, body, and nervous system together to support lasting, integrative.

🔗 https://bit.ly/4eRqvRG

At Khiron Clinics, healing is not just about symptom relief—it’s about restoring the capacity to live, connect, and feel...
05/08/2025

At Khiron Clinics, healing is not just about symptom relief—it’s about restoring the capacity to live, connect, and feel fully.

Many of our clients arrive carrying years of survival strategies that once protected them, but now keep them stuck. Through integrative, trauma-informed care that includes somatic therapy, nervous system regulation, and relational safety, change becomes not just possible—but embodied.

We’re honoured to witness stories like Lisa’s every day: stories of transformation, resilience, and a return to life.

Download our brochure to learn more: https://bit.ly/4eRqvRG

Supporting a teen in crisis starts with understanding. Recognising the signs of a mental health struggle early can open ...
04/08/2025

Supporting a teen in crisis starts with understanding. Recognising the signs of a mental health struggle early can open the door to connection, safety, and timely support. Adolescence is a time of emotional growth and vulnerability. While mood changes are expected, certain behaviours may signal something more serious. Parents are often the first to notice these changes, and are the best placed to recognise a mental health crisis, but it’s not always clear when to step in or what to look for.

Our new blog post offers insight into recognising the signs of distress, the pressures teens face, and the actions parents can take to support their teens’ mental health and wellbeing.

🔗 https://bit.ly/452i9oL

At Khiron Clinics, we don’t just treat the mind, we support your whole system: body, mind, and nervous system.Traditiona...
02/08/2025

At Khiron Clinics, we don’t just treat the mind, we support your whole system: body, mind, and nervous system.

Traditional mental health approaches often focus on managing symptoms through talk alone. But trauma doesn’t live only in thoughts. It lives in the body, in breath, in posture, in how we relate to others.

That’s why we ask not “What’s wrong with you?” but “What happened to you—and how did your system adapt to survive?”

With somatic therapies, parts work, and relational safety woven into every interaction, we offer trauma healing that honours your whole self.

Your body will choose what feels familiar over what feels safe—until safety becomes familiar.If you isolate when you cra...
01/08/2025

Your body will choose what feels familiar over what feels safe—until safety becomes familiar.

If you isolate when you crave connection, people-please when you want to be real, or overwork because rest feels unsafe, this isn’t personal failure. It’s your nervous system protecting you in the only way it knows how. These patterns were once adaptive, even if they now feel limiting.

At Khiron Clinics, we don’t force change, we foster safety. We help the body unlearn urgency and recognise calm as safe. Healing happens when safety is felt, not imposed. It’s not about fixing yourself, but creating space for something new to emerge—gently.

Noticing sudden emotional or behavioural changes in someone you care about can be unsettling. When these changes become ...
27/07/2025

Noticing sudden emotional or behavioural changes in someone you care about can be unsettling. When these changes become severe or distressing, you might begin to wonder: How can you identify a mental health crisis in someone close to you? Understanding the signs early can make a difference; providing the right support at the right time can help someone feel safer and less alone.

At Khiron Clinics, we support individuals and families through complex emotional and psychological challenges every day. Whether you’re a family member, friend, or clinician, equipping yourself with this information can help you respond with confidence and compassion.

Read more in our most recent blog: How Can You Identify A Mental Health Crisis In Someone Close To You?

🔗 https://bit.ly/3IO7YLJ

Mental breakdowns can interrupt every area of life, from work and relationships to physical health and emotional well-be...
19/07/2025

Mental breakdowns can interrupt every area of life, from work and relationships to physical health and emotional well-being. For many adults, these crises come after long periods of stress, trauma, or untreated mental health challenges. Understanding what common triggers lead to a mental breakdown in adults can help individuals, families, and clinicians take early steps toward prevention and recovery.

At Khiron Clinics, we specialise in trauma-informed care and nervous-system-based therapies that focus on lasting healing. This article outlines the causes, symptoms, and support options for adults at risk of a mental health crisis.

Read more in our most recent blog post here: https://bit.ly/4m4I8Bv

At Khiron Clinics, healing is not just about treatment — it’s about reclaiming life. We are honored to walk alongside ou...
18/07/2025

At Khiron Clinics, healing is not just about treatment — it’s about reclaiming life. We are honored to walk alongside our clients on their journeys toward recovery and renewed hope.

Every story is unique, every journey courageous. Olga’s words reflect the profound transformation possible when trauma-informed care meets compassion, understanding, and safety.

We’re grateful to witness the strength and resilience of those on this journey. There is always hope—and the gift of life is waiting to be rediscovered.

For many people, rest never felt completely safe. Stillness may now be quiet, but your nervous system remembers when it ...
16/07/2025

For many people, rest never felt completely safe. Stillness may now be quiet, but your nervous system remembers when it was dangerous—when slowing down meant vulnerability, or failing to meet demands.

The voice that pushes you isn’t cruel; it’s protective. It learned that productivity means safety, and that urgency means survival.

At Khiron Clinics, we work gently with these patterns—helping the body relearn that rest is not a threat, but a resource. Safety isn’t built by force, but by felt experience.

Self-care isn’t just scented candles or spa days. For trauma survivors, self-care is sometimes just: exhaling, eating, a...
14/07/2025

Self-care isn’t just scented candles or spa days. For trauma survivors, self-care is sometimes just: exhaling, eating, asking for help, noticing that you are, right now, safe enough.

At Khiron Clinics, we honour the body’s wisdom. Healing begins when we stop pathologising survival, and start listening to it with compassion. Stephen Porges’s Somatic Experiencing Therapy does just that, listening to and working with whats held in the body, as well as what is happening in the mind.

🔗 https://bit.ly/4eRqvRG

At Khiron Clinics, we believe that all trauma healing stories are a reminder that recovery is possible, even after profo...
11/07/2025

At Khiron Clinics, we believe that all trauma healing stories are a reminder that recovery is possible, even after profound emotional pain. These stories offer more than inspiration—they reflect real paths of progress made by individuals navigating difficult past experiences. By sharing personal accounts of growth and resilience, we hope to offer support, education, and encouragement to others on their journey.

Read more in our most recent blog: https://bit.ly/4kwA7E4

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Our Story

Khiron Clinic opened in November 2018 as a higher level of care for Khiron House. It provides 24/7 care in a courtyard setting for a small number of patients with bespoke recovery programmes. The treatment methodology is inspired by the work of Bessel van der Kolk, Stephen Porges, Peter Levine, Pat Ogden, Janina Fisher and Daniel Siegel, and offers the latest in neurobiologically informed therapeutic innovation and containment.

Our clinical staff are specialists in trauma-related disorders including depression; anxiety; PTSD; personality disorders; ADHD; OCD; bipolar disorder; and dissociative disorders. They are somatically as well as clinically trained to deliver nervous-system referencing treatment within the highest standards of residential care. Khiron Clinic can be a suitable alternative to hospital admission, progressing to treatment at Khiron House