Life With Balance

24/10/2024

💆 Overdue for a massage? Check out this incredible special offer for new clients at my Saturday clinic with Life With Balance at triyoga Camden!

To help local Camden and Islington residents feel better, for a limited time, Life With Balance at triyoga Camden (57a Jamestown Road) is giving away 20 x 40%-off vouchers for full-priced 60-minute Traditional Thai Massage and Bowen Therapy treatments.

😲 At only £54, this makes the many benefits of a high-quality, professional massage available to anyone who needs it.

I’ve been helping people relieve stress, muscle soreness, and tension through bodywork for over 10 years, and I want to continue making a difference in our local community.

So, to join in, simply be one of the first 20 locals to claim a voucher and book a session by tapping the SEND MESSAGE button on this post.

I’ll send you a simple online booking link to find a time and day that works for you.

👉 Claim your 40%-off voucher while this offer lasts, and look forward to feeling refreshed in both body and mind. 😊

14/08/2024

🌟 CHALLENGE ALERT: What's Your "24-Stroke Moment"? 🌟
Last week, I shared how I took on a rowing challenge that pushed me to my limits. Now, I want to hear from you!

Tell me about a time you surprised yourself by achieving more than you thought possible. It could be in sports, work, or any area of life.

Share your story in the comments. Let's celebrate our victories and inspire each other to keep pushing forward!

Remember, every big achievement starts with a single stroke. What will yours be?

13/10/2023

Master Your Mindset for Success!

Are you ready to break free from negative self-talk and embrace a growth mindset? Take our quiz and assess your mindset to uncover the limiting beliefs that may be holding you back.

Gain valuable insights into developing a positive mindset that will empower you to achieve your goals and overcome challenges. Don't wait any longer to start your journey towards success. Take the quiz now: https://buff.ly/48HJZGI

11/10/2023

Boost Your Confidence and Overcome Self-Sabotage Today!

Are you tired of dwelling on past mistakes and feeling stuck in a cycle of self-sabotage? It's time to break free and discover your true potential! Take our quiz to uncover your self-sabotage score and gain valuable insights into building your confidence and resilience. Don't let self-doubt hold you back any longer. Take the quiz now:

If you've ever caught yourself stuck in a cycle of negative self-talk or procrastination, it's time to look at your mindset and discover your self-sabotage score. Once you identify where you tend to sabotage yourself, you can build confidence and resilience, cultivate self-awareness, and adopt a gro...

10/10/2023

Master Your Mindset for Success!

Your mindset plays a crucial role in shaping your reality. If you often find yourself procrastinating, comparing yourself to others, or experiencing self-doubt, it's time to level up your mindset game!

Our quiz will assess your mindset and offer practical tips to shift your thinking towards success and abundance. Don't let fear and negative self-talk hold you back any longer. Take the first step towards a mindset makeover by clicking here:

If you've ever caught yourself stuck in a cycle of negative self-talk or procrastination, it's time to look at your mindset and discover your self-sabotage score. Once you identify where you tend to sabotage yourself, you can build confidence and resilience, cultivate self-awareness, and adopt a gro...

09/10/2023

Discover Your Self-Sabotage Score

Are you unknowingly sabotaging your own success? We all have the power to achieve greatness, but sometimes our own thoughts and behaviours can hold us back. Take a moment to reflect and answer these thought-provoking questions:

🤔 How often do you dwell on past mistakes or failures?
🌟 When facing a new challenge, how confident do you usually feel?
🔍 How do you react when someone criticises your work?
⏰ How frequently do you procrastinate when faced with a challenging task?
👥 Do you often compare yourself to others?
💔 How do you handle rejection?
🎯 When setting goals, how realistic are they usually?
😬 Are you open to trying new things, even if they make you uncomfortable?
🎉 When you achieve a goal, how do you celebrate your success?
😨 How often do you let fear hold you back from pursuing your goals?
🚧 How do you react when you face a setback or obstacle?
🌱 Do you believe in your ability to learn and grow?
🙌 Are you open to seeking help and advice from others when you need it?
🤔 How often do you experience self-doubt?
😔 How often do you engage in negative self-talk?

You'll gain valuable insights into your confidence, self-awareness, and mindset by answering these questions honestly. Discover your self-sabotage score and unlock the keys to unlock your full potential!

👉 Take the quiz here:

If you've ever caught yourself stuck in a cycle of negative self-talk or procrastination, it's time to look at your mindset and discover your self-sabotage score. Once you identify where you tend to sabotage yourself, you can build confidence and resilience, cultivate self-awareness, and adopt a gro...

19/01/2023

Overdue for a massage? Check out this incredible new-client special offer available to show you how great a session with me can make you feel!

To help Camden residents feel better, for a limited time at triyoga Camden, I have a special offer running - "30 for 30"; 30 mins Taster Experiences in Traditional Thai Bodywork for £30.

😲At only £30.00 this makes the many benefits of a high-quality, professional treatment available to anyone who needs it.

I’ve been providing relief from muscle soreness, tension, tightness, anxiety, and stress for more than 20 years now and want to continue making a difference in the local community...

So to help me do that - be one of the first 30 residents to claim a voucher and book in for a session by tapping the button in this post.

I’ll then send you an easy online booking link to find a time and day that works for you.

👉Claim your voucher while this offer lasts and look forward to your body and mind feeling totally refreshed. 😊

07/12/2022

Calling all friends who are self-employed/run their own business, or want to support small businesses.
It's interesting to see the variety in our extended circles.
Post a link to your website below WITHOUT a description - just the link, it speaks for itself.
Anyone who follows me can see it and visit your site.
Copy this text onto your own page and give others the chance to reach more people through your circle.
Visibility is everything! Especially with the holidays coming! Let’s help each other out!

06/08/2022

25/05/2022

When the sun is out, I like to be outside to take advantage of the rays. This is especially true when it comes to giving Thai or Bowen Therapy treatments. So it’s fortunate that Pi Studio has a roof terrace in Battersea. And they’ve got a fully equipped studio with a vast array of machines. Check them out.
Thanks to the wonderful teachers for having me.

I’ve currently have treatment slots available. DM for details.

18/05/2022

02/05/2022

This is incredible.

https://www.bbc.co.uk/news/av/uk-61258731

A new 3D female anatomy model is being used to teach first year medical students.