Bupa UK

14/08/2025

Think you’re a trivia pro? 🏅 Join John this afternoon and prove it! Fun, laughs, and a little friendly competition await. "

14/08/2025

14/08/2025

14/08/2025

Good vibes, great company making memories with the best residents around! 🌟🏡

14/08/2025

🎓 Results Day Support for Parents & Guardians 💬
Feeling unsure about your role on Results Day? Whether you're anxious or just want to be prepared, we’ve got you covered. 💡 Check out our four top tips on how to support your child or loved one as they receive their exam results. 💖📄

👉 Find out more: https://bit.ly/3HeA2ro

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

13/08/2025

Happy Birthday to Mary at our Alveston Leys Care Home in Stratford-upon-Avon. 🥳💙

13/08/2025

🎶 Live Music Magic: Bringing Joy & Rhythm to Our Residents! 🎸✨

12/08/2025

Feeling fabulous and cool in my summer chic today! Staying stylish and sunshine-ready, no matter the heat. ☀️💃

12/08/2025

Our resident showcased incredible talent during the colouring activity session, beautifully bringing their artwork to life with vibrant colours.

12/08/2025

Enjoying a fun-filled bingo afternoon together, bringing smiles and laughter to our residents!

11/08/2025

🥗 How to build a balanced meal that keeps you full, energised, and nourished!

Nutritionist Rebecca breaks it down:
✅ ½ plate veggies = increased fibre intake
✅ ¼ plate high quality protein = keeps you fuller for longer
✅ ¼ plate healthy carbs = fuels your body

This is your go-to guide for a healthy dinner that’s packed with nutrients and easy to follow. 🍽️

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

07/08/2025

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07/08/2025

Wednesday VIPs! These birthday celebrants took the salon by storm and got their glam on first! Fast, friendly service and fabulous results what more could you ask for? 😉

06/08/2025

Ready to get running? Unlock your best run with our simple tips! 🏃‍♂️💨

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/08/2025

Stuck for summer holiday plans? How about trying a new activity? Find out more here: https://bit.ly/3Hiot26

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

31/07/2025

Reaching for the biscuit tin? 🍪 It's not always bad to grab a snack, but do you know the benefits for choosing a more protein rich option? Rebecca Shellabear tells all.

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

28/07/2025

Looks like a great day was had at our The Lawns Care Home in Chelmsford. 💙

25/07/2025

Ever felt dismissed at the doctors? You’re not alone. 💬 Dr. Zoe Williams shares four ways to help you feel heard and supported in your GP appointment, inspired by Vicky Pattison’s powerful story about PMDD. 💙

✅ Be prepared
👥 Take someone with you
💻 Consider a virtual appointment
🔍 Ask if there’s a subject specialist

Your voice matters, so make every minute count. ⏳

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

24/07/2025

Taking time to recharge isn’t selfish, it’s essential. 💙 Our team shares some simple ways they practice self care, one small step at a time. What's your favourite way to recharge? 👇

Tag someone who needs this reminder today. 💬

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

23/07/2025

Happy 40 years! 🥳💙

21/07/2025

Depression can affect anybody, and it affects everyone in different ways. Listen as Dr Zoe Williams, Matt Johnson and Kiren Kaulder all share one thing they think everyone should know about depression. Awareness is everything, so share this one with your loved ones. 💙

🔗Check out our full conversation on depression: https://bit.ly/3UmqJIF

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.