11/11/2025
🧬 The day I said no to a methylation test.
A patient came to see me recently, holding a detailed methylation report.
Pages of data, complex pathways, colourful charts.
He looked at me and said:
“Can you tell me which supplements I should take from this?”
I smiled and said, “Let’s make a deal.”
I told him: I won’t review your methylation test — not yet.
Wait until we complete all the analyses I’m about to do.
Wait until we interpret your body’s data — how your cells hydrate, how your nervous system regulates, how your inflammation behaves, how your metabolism truly performs.
Wait until you see how I design your supplementation from that, not from a single genetic snapshot.
Then, if after all of that, you still want me to review your methylation test,
I will.
Two hours later, after going through all the data and his analysis — everything made sense.
He looked at me and said:
“I don’t think I need the methylation test anymore.”
That’s what happens when we stop guessing
and start reading what the body is actually saying.
Something new is coming — a way to build your health plan not on trends, but on data, physiology, and logic.
No more “take this, it might help.”
Only precision.
