Be Natural Health

Be Natural Health My name is Andrea, and I am a Registered Nutritional Therapist Practitioner & Naturopath.

Personalised Nutritional Therapy & Naturopathy
For Adults and Neurodiverse Children

Andrea Marin-Espinoza
Registered Nutritional Therapist & Naturopath
BSc(Hons) Nutritional Therapy
Advanced DipNaturopathy
mBANT rCNHC
MSc Clinical Nutrition Student I am a member of the British Association for Nutrition and Lifestyle Medicine (BANT), and registered with the Complementary & Natural Healthcare Cou

ncil (CNHC) - which is the register for Complementary Healthcare Practitioners in the UK. I am a member of the Association of Naturopathic Practitioners (ANP), and registered with the General Naturopathic Council (GNC) - which is the regulator for Naturopathy and Naturopathic Therapies in the UK. Passionate about Nutritional Therapy, Naturopathy and Health, I have dedicated years of work and study in the Complementary Therapies field with one mission - help others. I am a client-focused health professional that individually assesses health conditions in order to deliver achievable science-based Nutritional, Naturopathic and Lifestyle interventions and recommendations.

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02/04/2026

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28/12/2025

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Tomorrow is Milestone Monday. Share a recent milestone in the comments, and we may feature it on our social media or website. You can include a photo, email us a video (naa@nationalautism.org) or just comment with a statement.

21/09/2025

A new umbrella review in Nature Human Behaviour has dismissed 19 alternative approaches for supporting autism, claiming evidence is too low to support any. The authors even built a website warning against exploring non-medical options.

But other research paints a different picture. A narrative review in Acta Microbiologica et Immunologica Hungarica highlights the role of gut microbes in autism, linking microbial imbalance to changes in behaviour. Interventions like probiotics, dietary changes, and even f***l microbiota transplantation are showing promise.

Meanwhile, a Nature Communications study adds more weight—demonstrating how gut bacteria directly influence brain inflammation and autism-like behaviours in animal models.

🧠 The gut–brain connection may be a powerful key to supporting people with autism—an area that deserves more exploration, not dismissal.

Links to studies
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17/09/2025
17/09/2025

Those who struggle with the interoceptive sense may have trouble knowing when they feel hungry, full, hot, cold, or thirsty.

17/09/2025
18/06/2025

Sometimes the simplest answer holds the deepest truth. đź’™

Our kids are more than labels — they are themselves, full of uniqueness and beauty. ✨
Let’s always remember to see the person first. ❤️

28/05/2025

Don’t skip your B’s—your energy, mood, and focus depend on it 🧠⚡

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