Lost in Yoga

Lost in Yoga NOW ONLINE + STUDIO BASED! Come exactly as you are and experience the healing power of yoga with us 💖

We are passionate about making yoga accessible and affordable for everybody, whatever your age, experience or bendiness, it just doesn't matter! We exist for all of those that think they can’t, for those that feel out of place in a yoga studio, for those that don’t care about the Lululemon leggings or mala beads, for those that are searching for genuine connection with real people. We believe every single person matters, we see you, we hear you. The stiff bodied, the bigger boned, the older, the younger, the working with injuries, the perfectly imperfect. For those that think they can’t, because you can, oh yes you can! What unites us all is genuine human connection, an unwavering spirit and this beautiful thing, the healing power of yoga, of breathing, of seeing each other, feeling, listening, and so much love.

Yang to Yin and Sound 🧡🍁🍂💛With Saturday 11th October  Join  and myself as we take you on a journey of breath, intention,...
22/09/2025

Yang to Yin and Sound 🧡🍁🍂💛

With

Saturday 11th October

Join and myself as we take you on a journey of breath, intention, vinyasa and yin. Follow us In honouring the season of Autumn, and listen as your soul is soothed with crystal sound bowls.

Book soon on Eventbrite for limited places; via link in my bio.

practice

// Free Event //With the amazing  ✨ You are warmly invited to join us on Saturday, October 4th for a Sacred Cacao & Heal...
18/09/2025

// Free Event //

With the amazing

✨ You are warmly invited to join us on Saturday, October 4th for a Sacred Cacao & Healing Sound Ceremony – a heart-opening celebration of our 2-Year Anniversary and a gentle welcoming of the final four months of the year (and beyond).

This gathering is more than a ceremony – it is a homecoming.

A place where you can:
🌿 Slow down
💫 Release what you no longer need
💖 Reconnect with your authentic self
🔥 Be held in the warmth of community

Together, we will sit around the altar and the sacred fire, in a safe and beautiful space where each soul is nourished, seen, appreciated, and celebrated.

What to expect:
🌱 Ceremonial Cacao – prepared in the traditional way by Mayan Elders of Guatemaya, to gently open the heart, release burdens, and invite universal love.
🎶 Sound Healing & Live Instruments – soothing vibrations and storytelling to guide you into deep relaxation and release.
💨 Medicine Wheel & Four Elements – honouring Air, Fire, Water, and Earth as we celebrate cycles of rebirth, presence, and the magic of this season.

Timings:
Saturday 4th of October
6:00-8:30PM BST
Studio London
FREE - our 2 years anniversary gift for you

This ceremony will support you to:
✨ Return to your heart and inner wisdom
✨ Release stress, emotional weight, and blockages
✨ Alleviate pain and invite emotional freedom
✨ Find clarity, peace, and renewed perspective
✨ Awaken your inner spark and vitality

💫 If you’ve been longing for a place to exhale, belong, and reconnect, this gathering is for you. Come as you are. Leave lighter, clearer, and deeply nourished.

📩 DM ME “CEREMONY” and I will share with you the link where you can book your free place.

🥰 Share this with a friend or friends who have been longing for a warm and nourishing space and community to rest and come back to themselves.

🌟🤐New Class - for Mums & Crawlers 🌟We’re thrilled to introduce Crawlers & Connection – plus tea and chats with Rachel Hi...
09/09/2025

🌟🤐New Class - for Mums & Crawlers 🌟

We’re thrilled to introduce Crawlers & Connection – plus tea and chats with Rachel Hinds .h.yoga

Starting Saturday 4th October from 12:45pm – 2:15pm 🥳

Designed especially for mums and little ones on the move (but not yet walking), this class offers:

👶 For babies – sensory play, songs, movement games, and safe spaces to explore. Each session nurtures motor skills, early social interaction, and plenty of giggles.

🧘‍♀️ For mums – gentle yoga to share with your baby, time to breathe, and a supportive space to connect with other parents. Afterwards, stay for tea, biscuits, and honest chats.

It will be a safe, nurturing environment for your crawler to thrive – without the bustle of busy walking toddlers.

Book now to join this special community and please share with your other mum friends 🧡




✨ Lighthouse Sundays are here! ✨h.yogaJoin me on Sunday 26th October, 1–3pm at Lost in Yoga for a nourishing afternoon o...
08/09/2025

✨ Lighthouse Sundays are here! ✨
h.yoga

Join me on Sunday 26th October, 1–3pm at Lost in Yoga for a nourishing afternoon of yoga, tea, and intention-setting.

We’ll flow, pause for tea & biscuits, then set mindful intentions for the month ahead with a guided meditation 🌸

Whether you’re new to yoga or a regular on themat, this workshop is for anyone who wants to reset, realign, and create space for themselves.

📍 Lost in Yoga, SE London
💷 Tickets £20 (+ booking fee) via Eventbrite
🎟️ Link in bio to book!

Let’s move, breathe, and shine together 💛

Lay our bodies on ancient stones, rested our hearts on the earth under hawthorn, sang to the stars by the light of fire ...
05/09/2025

Lay our bodies on ancient stones, rested our hearts on the earth under hawthorn, sang to the stars by the light of fire and wept tears into the river, slept cocooned by darkness and woke to dawn, the rhythm of silence and the movement of stillness in the wilds.

Reposting from our wonderful ❤️

// Yang to Yin and Sound //Saturday 13th September 2.30pm-4pm🧡🍁🍂🧡Join Amy  and  This is a gorgeous warming Autumn worksh...
04/09/2025

// Yang to Yin and Sound //

Saturday 13th September 2.30pm-4pm

🧡🍁🍂🧡

Join Amy and  

This is a gorgeous warming Autumn workshop offering; moving through Yang to Yin yoga, and accompanied by sublime soulful sounds.

‘Resource’ will help to find softness and energy after a long hot summer, to nourish us as we transition into the cooler months.

DM Amy for more info or text 07808 135 862 

Hope to see you there! 💛✨

Autumn is about to show us how beautiful it is to let things go 🍂Thanks to  for this beautiful illustration 💕
03/09/2025

Autumn is about to show us how beautiful it is to let things go 🍂

Thanks to for this beautiful illustration 💕

Join us tomorrow 31st of a August from 1:15 - 3:45 pm for one of a kind Traditional Cacao and Healing Sound Ceremony at ...
30/08/2025

Join us tomorrow 31st of a August from 1:15 - 3:45 pm for one of a kind Traditional Cacao and Healing Sound Ceremony at the studio in London.



2 ways to access the link for the event:
- DM me PEACE and I send it to you
- look for it in the bio

No one will be turned away for the lack of funds.

Come as you are.
No experience necessary.

One more sleep and then . . .

See you tomorrow!

So much love,
Magdalena.

Reflecting upon my month of slowness A personal share from Summer is a time of intense yang energy. It can be really eas...
28/08/2025

Reflecting upon my month of slowness

A personal share from

Summer is a time of intense yang energy. It can be really easy to get caught up in saying yes to everything and expending a loooot more energy than you usually would.

July was a particularly busy month for me - holidays, teacher trainings, concerts etc, all whilst maintaining a full teaching schedule and juggling social media clients. after a non stop year, this genuinely led me to complete exhaustion.

At the end of last month, every instructors worst nightmare happened: my alarm didn’t go off and I woke up at 7:07 for a class starting at 7:15🫠 this has never ever happened to me because I have a super regulated sleep cycle, and the intense feelings of stress/frustration/embarrassment I felt because of this f*ck up were the final straw for me. My nervous system was screaming at me to listen to the signs.

I changed things straight away. I
- cut classes that weren’t serving me. I know some full time teachers don’t have the ability to do this, but for me, teaching more than 3 classes in a day whilst having another business to run is not physically possible
- Stopped drinking alcohol. Not forever, but I actively chose to take a break from drinking any alcohol this month. It’s easy to just have ‘one drink’ very often in summer and they add up fast and alcohol really gives me the dreaded hangxiety
- made sure I had no plans (except teaching) for 4 weekends in a row!!!
- Have said ‘no’ more times than I can count. To social events, holidays, parties etc
- attended more sound healing and slow yoga in a month than I have in my life! The effect I have felt this have on my nervous system has been insane.

After nearly a month, I finally feel like I’m coming out the other end of this ‘burnout’. It’s been tough and exhausting and really upsetting at times because I’ve found myself asking the question ‘will I ever feel like I have 100% energy again?’. Time. Time and rest are medicine, and sometimes societal expectations make you feel like you don’t have that.

Anyway, I’ve seen a lot of people sharing they’re in a similar boat. It’s always the right time to slow down when the body signals it x

// Urban Heat Sauna and Cold Plunge //We were so lucky to be able to check out this amazing new addition to the neighbou...
27/08/2025

// Urban Heat Sauna and Cold Plunge //

We were so lucky to be able to check out this amazing new addition to the neighbourhood last week, such a cosy space with lovely energy and chilled vibes ❤️

We highly recommend checking them out for all of your sauna and cold plunging needs in the heart of Camberwell!



Wellness fam, you brought the energy 🔥✨

From warmth and laughter filled sauna rounds to cheering on first-time plungers - our Wellness Community Preview Night was the perfect warm up.

Excited to keep this community growing and to collaborate with these wonderful bunch of humans 🫶🏼

Camberwell, it’s nearly time! ✨ Opening weekend is fast filling up, so get booking (link in bio), and we’ll see you soon x

// Cacao and sound healing ceremony //31st of August from 1:15-3:45pm Ritual and ceremony allow us to step out of the hy...
26/08/2025

// Cacao and sound healing ceremony //

31st of August from 1:15-3:45pm



Ritual and ceremony allow us to step out of the hypnosis of our reality, release us from all the roles that we are aiming to fulfil every day to the best of our capabilities and enables us to reconnect to and bring peace into our hearts.

They also enable us to harmonise with the sky and the earth the seasons of our life and those of nature.

They are king us we are part of the circle of life.

🌹 Come to drink from the cup which overflows from the source of creation.

🌹 Come to remember how to be, how to live, how to love, how to rejoice, how to heal and be a light onto yourself.

🌹 Come to remember our shared humanity.

🌹 Come to open your heart and fall in love with what is.

🌹 Come to raise in the fulness of your infinite potential.

Through the ancient technology of the ceremony, sacred sounds and songs, and the heart opening potency of Ceremonial Cacao we will be held in the very embrace of existence for a deeper sense of peace, joy and heightened grounded awareness.

📩 DM me “JOY” and I will share the link with you.
Link also in the bio.

See 👁️ you on the 31st of August from 1:15-3:45pm BST in our magical space Studio in London. 🌹

So much love,
Magdalena.

// New Student Intro Offer //For those of you that are new here, have you tried our intro offer yet? If not, you really ...
21/08/2025

// New Student Intro Offer //

For those of you that are new here, have you tried our intro offer yet? If not, you really must!

What's the deal?

Enjoy 10 days of completely unlimited classes in the studio and online for just £20

Or 3 consecutive Pregnancy or Parent and Baby classes for £20

Grab yourself a treat today and give yourself the best gift of all, the joy of yoga and feeling better in your body, mind and soul 🥰

Purchase via the link in our bio or https://lostinyoga.com/unlimitedtwentyone/

Come and get Lost with us soon ❤️

# kennington

Address

London

Opening Hours

Monday 6:30am - 9:15pm
Tuesday 6:30am - 9:15pm
Wednesday 6:30am - 9:15pm
Thursday 6:30am - 9:15pm
Friday 6:30am - 9:15pm
Saturday 8:30am - 3pm
Sunday 8:30am - 7:30pm

Telephone

+442071579660

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Welcome to Lost in Yoga!

Thanks for stopping by :)

A purpose built yoga studio opposite Burgess Park. Lost in Yoga was created as an antidote to the stresses of modern life. Carrying around little computers all day, never switching off from dawn to dusk can be exhausting and a drain on the body and soul. We began by offering group, 1-2-1 and corporate yoga classes, and then took over Yoga Arch in between Camberwell and Elephant and Castle really wanting to focus on building on the community feel of the studio by increasing the offering for every body and every budget. Classes are very tailored to the students, with a huge focus on moving the body in a mindful way, following the breath, doing what feels good and not caring about what it looks like, just let it all go! Expect a wide variety of class styles from slow flows, restorative yoga, nidra and meditation to power vinyasa, ashtanga and rocket. Our classes are open to all, beginners are always so very welcome, we would love to see you! Anyone that wants to come to a friendly, non competitive, judgment and ego free studio should come and get Lost in Yoga.