Mindfully Muna

Mindfully Muna Rooted in earthy, conscious living.
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Helping busy mums slow down stress, eat well, and live more sustainably, through simple nutritious meals, eco-friendly home swaps, herbal tea rituals, and mindful lifestyle tips.

Lunch or Dinner? Pick one 👇🏽
05/01/2026

Lunch or Dinner?

Pick one 👇🏽

Healthy snacks at work today! Can’t wait to try them out- anyone tried any of these yet ?
05/01/2026

Healthy snacks at work today!

Can’t wait to try them out- anyone tried any of these yet ?

Healthy breakfast on the go, on a busy icy Monday! ❄️ Even in rush hour I don’t compromise on eating something wholesome...
05/01/2026

Healthy breakfast on the go, on a busy icy Monday! ❄️

Even in rush hour I don’t compromise on eating something wholesome, this is my yogurt granola jar.

I’ve got a tangy kiwi and banana topping for sweetness as well.

Wishing you all a successful start of the week.

Sunday sorted!Spending an hour today so future me can actually breathe on Wednesday night. Pan-roasted tomatoes, garlic,...
04/01/2026

Sunday sorted!

Spending an hour today so future me can actually breathe on Wednesday night.

Pan-roasted tomatoes, garlic, herbs, and red peppers bubbling away into the easiest homemade sauce.

I’ll portion this out and have quick dinners ready to go all week - just boil pasta, warm the sauce, and dinner’s done in the time it takes to change out of work clothes.

Anyone else doing their Sunday prep today?
What’s saving you this week?

04/01/2026

Happy Sunday

Nothing says fresh start like a cart full of nature’sgoodness. Loaded up on seasonal fruits and veggies today because fu...
03/01/2026

Nothing says fresh start like a cart full of nature’s
goodness.

Loaded up on seasonal fruits and veggies today because fueling your body well is the ultimate form of self-care.

What’s your go-to healthy grab from the produce section? Mine’s always the crunchy vegetables … can’t resist!

Drop a 🥦 if you’re choosing more whole foods this year or tell me what’s in your cart lately!

Pairing green and pink! What do you think?
03/01/2026

Pairing green and pink! What do you think?

03/01/2026

Made the switch from makeup wipes to micellar gel cleanser. Small changes add up! What’s your favorite sustainable beauty swap?

03/01/2026

Goodnight huns. Are you interested in my eco- bedtime routine ?

02/01/2026

Good morning folks!
Wishing you all a very productive day today!

First meal in the new year Just made sweet chilli and garlic beef for dinner and the kitchen smells incredible!That perf...
01/01/2026

First meal in the new year
Just made sweet chilli and garlic beef for dinner and the kitchen smells incredible!

That perfect balance of sweet, spicy, and garlicky hitting just right.

Sometimes the simplest meals are the best ones. What’s your go-to weeknight dinner that never disappoints?

01/01/2026

Happy new year 🥳

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