Meera Yoga & Health

08/02/2023

2 different style of yoga studios where I lead my classes throughout the years: at my workplace and at home. Feel so blessed and thankful for my life🙏 Thanks Universe 😊
Also happy for the new colourful lighting in our yoga studio at Akasha spa, easy to adjust and change the colours for my all kind of classes 😊 (Hatha yoga, Singing bowl session, Active meditation)

26/01/2023

Om Ganesha Om Ganapati 🙏💞
There is an article about chanting and its benefits:

https://www.artofliving.org/us-en/the-benefits-of-chanting-how-kirtan-can-heal-you-in-both-body-and-spirit

26/01/2023

The fire of yoga should burn in you all the time...yoga is a lifestyle. Much more than asanas on your yoga mat and malas in your neck.

Om Namah Shivaya 🙏🧘‍♀️💫

11/11/2022

A year ago I have started my journey at Akasha Holistic Wellbeing Spa at Hotel Cafe Royal, as a spa therapist and yoga teacher.
Can not be thankful enough for all the opportunities and supports what I've got from this wonderful place and management.
Surrounded by lovely colleagues, managers, friends and guests fills my heart with love and gratitude🙏♥️💫

03/11/2022

Such a happy time with my beloved teacher Swamiji Yogaratna from India who visited us in UK, Satyananda Yoga Centre
💞🇮🇳🇬🇧

Hari Om Swamiji see u again in India in your ashram🙏💗🌍

25/10/2022

It's been a long time...
I can not wait to see you again 🤸🧘‍♂️🌸🌺💝

14/09/2022

My dear friends/yoga people/healers/therapists and all,

I highly recommend this fantastic brand for all of you who lives healty life style and uses natural organic skincare products🌿🌸! These guys (Proverbskin founders) also created wonderful body treatments which are much more than simple massage therapies. Please have a look at their website.

It sounds like an advertisement 😄, but my honest main purpose is to spread the information around to make people happy by these products...and, if you wanna experience the treatments as well, most welcome to my workplace: Akasha Spa, Hotel Cafè Royal, London.

"Our mission is simple; to make amazing, clean, natural and organic products that are better for human health & performance, the planet and its people." 💕🌍 (Proverbskin)

https://proverbskin.com/collections/natural-skincare

Natural Skincare for Active Lives - View the Range & Shop Now. Proverb takes the understanding and efficacy of elite SPORTS NUTRITION and applies it to your skin.

05/08/2021

17/05/2021

Be aware of it and raise your vibration up☝️
Namaste🙏🧘‍♀️

03/05/2021

Meera Yoga & Health welcomes everyone who is looking for relief from muscle pain, stress, or would like start/carry on yoga practice.

Swedish massage

Indian head massage

Sound healing therapy

Different type of meditation

Hatha yoga / Meditative yoga (for beginners also)
private 1:1 session

Opening time:
8:00am to 10pm

For more information and appointment please contact me.

E-mail: mayogmeera@gmail.com
Mobile/Whatsapp: +447849217747

Meera Yoga & Health

Knee Hill, Abbey Wood
London SE2 0YR

Yoga teaches us that the goal of every individual's life is to take the inner journey of the soul.

30/03/2021

"You are what you eat" ☝️
Eat healthy food and drink plenty of water, increase your body's frequency, do some asana and meditate every day 😉💪🧘‍♀️🙏💞