Bupa UK

04/08/2025

💕🤔Nothing like a quiz to get our lovely residents thinking 🤔❤️

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04/08/2025

🧁 🌼Fresh Raspberry cupcakes made by our very talented ladies 🌺🧁

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04/08/2025

🌺🌼Art’s & craft fun, we started to make a hanging flower display for our garden with happy quotes on them, this is how it is going so far🪷🌺

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03/08/2025

🔔⛪️We all came together for our monthly church service⛪️🔔

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03/08/2025

🎂💛Birthday celebration all round, these lovely gentlemen celebrated there special day with family and friends 💛🎂

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03/08/2025

🐾💕Nothing better that a visit from the Activities doggie, who is shown A lot of love by the residents.💕🐾

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24/07/2025

💓💅Gorgeous Granma Day💅💓

💝🎀A lovely afternoon spent with our Gorgeous Granmas, relaxing hand massage, manicures, followed by Tea & Homemade cake 🍰🫖☕️

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20/07/2025

What an amazing day we had on Saturday. Residents, family, friends and staff had a brilliant afternoon making ever lasting memories. Even the mayor entertained us with a song 🎵 🌈 💕 ❤️ 💛

20/07/2025

What an amazing day we had on Saturday. Residents, family, friends and staff had a brilliant afternoon making ever lasting memories. Even the mayoress and her driver had fun, but getting there face painted. 🌈 💕 ❤️ 🧡 💛

16/07/2025

Depression can feel overwhelming, but small, achievable goals can make a real difference. 💙 In this reel, Matt Johnson shares practical advice on how to break things down into manageable steps and why celebrating even the smallest wins matters. Progress doesn’t have to be big to be meaningful.

Share this with someone who might need this gentle reminder today. 💬

Find out more: https://bit.ly/3IxYtAb

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

15/07/2025

🌺Another lovely visit from the children at the arkley little acorns nursery. Today's activity was hand painting and as you can see plenty of fun was had by all.🌺

🪷The end result is amazing, we can't wait to proudly display there colourful work of art🪷

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15/07/2025

With measles cases on the rise in the UK, here's what you need to know about how to spot the signs of infection, and when to seek urgent medical care.

Find out more: https://bit.ly/3ONfJ4G

14/07/2025

Summer party preparation, our lovely ladies helped make some indoor flower decorations out of paper plates for our upcoming party.

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14/07/2025

Happy birthday to this lovely, energetic young man

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11/07/2025

Beat the heat! ☀️ Did you know that children are more prone to heat exhaustion and heatstroke? Dr. Ravi Lukha shares top tips to keep your little ones cool and safe during this weekend's heatwave.

https://bit.ly/4eSzhk8

As Suss*x braces for another heatwave, experts are urging parents across the county to stay alert for signs of heatstroke in children and how to prevent it in the first place.

07/07/2025

105! Many happy returns to Hilda, one of our lovely residents at St Mark's Care Home in Maidenhead. 🥳💙

02/07/2025

What's normal and what's not? 💩 👀 Dr. Zoe Williams deciphers baby poo colours so you know when to relax and when to call the doctor. Save this one for later, and share it with your parent friends!

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Find something to do for yourself today. Struggling with your mental health? You’re not alone. Everyone has their own coping mechanisms and tactics. Matt Johnson talks about how he makes time for himself and provides you with some suggestions. 💙 Share with friends and family who might need to hear this today.



📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Struggling to sleep with the heat? 🥵 ☀️ Our Bupa sleep experts bring you some top tips to help you sleep better in these temperatures.

Find out more:

Read our article by Bupa sleep experts on how to sleep during hot weather.

30/06/2025

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25/06/2025

🎪✨ Festival season is ON — and so is the mission to survive it in one piece. Here’s your ultimate guide to staying healthy while living your best glittery life:

💧 Hydration hacks: Water > warm cider. Add electrolytes, freeze your bottles, and sip between sips.
👟 Protect your feet: Dance hard, but don’t let blisters ruin your vibe. Comfy shoes + plasters = lifesavers.
🍗 Avoid food poisoning: If it smells dodgy, it is dodgy. Trust your gut before it betrays you.
🔒 Safe s*x: Pack protection. Consent is s*xy. So is being prepared.
☀️ Sun damage: SPF is your BFF. Reapply like your skin depends on it (because it does).
🧠 Panic attack plan: Overwhelmed? Step away, breathe deep, text a mate. You’re not alone.
🎧 Protect your hearing: Earplugs = cool. Tinnitus = not.
🚽 Make sure you poo: Festival food + dehydration = constipation nation. Fibre up and don’t hold it in.
💥 Your body is your festival ticket — treat it like VIP.
👉 Tag a mate who needs this checklist and save this post for your packing prep!

23/06/2025

Looks like a fantastic weekend at our Sutton Lodge Care Home in Weybridge 💙

09/06/2025

Loving the nails, ladies! Pampering all round at Sandhills Court Care Home in Scunthorpe. 💙