08/03/2026
Happy International Women’s Day !
International Women’s Day, celebrated every year on 8 March, is a special day dedicated to recognising the achievements of women and reminding us of the importance of supporting women’s rights, health, and wellbeing across the world.
This day is also an opportunity to encourage women to prioritise their health. Women often spend much of their time caring for families, work, and others, sometimes neglecting their own wellbeing. International Women’s Day is a gentle reminder that looking after your own health is just as important.
Regular health checks and preventive care can make a big difference. Women are encouraged to attend cervical screening, breast checks, and routine health appointments, and to seek medical advice early if they notice any unusual symptoms. Awareness about conditions such as gynaecological cancers, menopause, reproductive health issues, and mental wellbeing is vital for maintaining a healthy life.
Women’s health is not only about medical care. Good nutrition, regular physical activity, emotional support, and work–life balance all play an important role in overall wellbeing. Supporting each other as women, sharing knowledge, and speaking openly about health issues can help break stigma and improve outcomes.
On this International Women’s Day, let us celebrate women’s strength and achievements, while also encouraging every woman to take time to care for her own health and wellbeing. A healthier woman means a healthier family and a healthier community. 💜🌸
Let us help you to look after your health .
Ms Lubna Haque
Consultant Gynaecologist