Mission Exhale

Mission Exhale Taking you from surviving to thriving, authentically & freely.

We create inspiring products, reflective and uplifting workshops and events to educate and empower adults, young people and the community.

Take what you need as we enter May.Whether it’s softness, strength, clarity or courage - give yourself permission to hol...
01/05/2025

Take what you need as we enter May.

Whether it’s softness, strength, clarity or courage - give yourself permission to hold what serves you, and let go of what doesn’t. This is your month to move gently but boldly.

You are allowed to begin again.

Bloom baby 🌺

Swipe for my hopes for you this 2025. Happy New Year 🫶🏽
01/01/2025

Swipe for my hopes for you this 2025.

Happy New Year 🫶🏽

It’s time to wrap up 2024 with intention. ✨The Wrap Up is more than just an event – it’s a transformative experience des...
11/12/2024

It’s time to wrap up 2024 with intention. ✨

The Wrap Up is more than just an event – it’s a transformative experience designed to help you close out the year with clarity, gratitude, and purpose.

Here’s why you need to be there:
🌟 Reflect on your 2024 journey, embracing both the wins and the lessons.
🌟 Celebrate your personal growth and resilience in a supportive space.
🌟 Set bold intentions for 2025, stepping into the new year with confidence and clarity.

We’re bringing together inspiring speakers, meaningful discussions, and an empowering community, all in partnership with the beautiful Trampery Tottenham. Whether your year was tough, triumphant, or somewhere in between, this is your moment to pause, realign, and recharge.

📅 Saturday 14th December
⏰ 12–5 PM
📍 The Trampery Tottenham, London

🎟 Click the link in bio to secure your spot or DM us ‘WRAP UP’.

Let’s reflect, celebrate, and step into 2025 with a renewed sense of purpose. 💫

It’s time to wrap up 2024 with intention. ✨The Wrap Up is more than just an event – it’s a transformative experience des...
11/12/2024

It’s time to wrap up 2024 with intention. ✨

The Wrap Up is more than just an event – it’s a transformative experience designed to help you close out the year with clarity, gratitude, and purpose.

Here’s why you need to be there:
🌟 Reflect on your 2024 journey, embracing both the wins and the lessons.
🌟 Celebrate your personal growth and resilience in a supportive space.
🌟 Set bold intentions for 2025, stepping into the new year with confidence and clarity.

We’re bringing together inspiring speakers, meaningful discussions, and an empowering community, all in partnership with the beautiful Trampery Tottenham. Whether your year was tough, triumphant, or somewhere in between, this is your moment to pause, realign, and recharge.

📅 Saturday 14th December
⏰ 12–5 PM
📍 The Trampery Tottenham, London

🎟 Click the link in bio or DM us ‘WRAP UP’ to secure your spot!

Let’s reflect, celebrate, and step into 2025 with a renewed sense of purpose. 💫

🌟 Meet Our Host: Shevelle Serita 🌟Shevelle Serita is a Holistic Mindset Coach, Speaker, and founder of Mission Exhale. W...
10/12/2024

🌟 Meet Our Host: Shevelle Serita 🌟

Shevelle Serita is a Holistic Mindset Coach, Speaker, and founder of Mission Exhale. With over 8 years of experience in mental health, well-being, and personal development, she is dedicated to empowering individuals to embrace self-worth, authenticity, and resilience.

Through her work, Shevelle delivers interactive workshops, talks, and coaching sessions that provide practical tools for emotional well-being, self-care, and psychological resilience. She works with diverse groups, supporting students to navigate school pressures and build confidence, as well as helping professionals manage stress, compassion fatigue, and burnout.

Shevelle’s expertise is grounded in her First Class Honours degree in Psychology with Counselling Skills and her extensive background in performing arts, entrepreneurship, and coaching. As the founder of Mission Exhale, she is committed to helping people overcome challenges and cultivate a positive mindset.

Get ready to be inspired and uplifted by this incredible leader!

📅 Date: Saturday 14th December 2024
🕛 Time: 12PM - 5PM
📍 Location: North London
🎟️ Grab your tickets now via the link in bio or DM “WRAP UP”!

🌟 Meet Our Third Panellist: Nathaniel Mclean 🌟Nathaniel Mclean is a passionate advocate for men’s mental health and well...
04/12/2024

🌟 Meet Our Third Panellist: Nathaniel Mclean 🌟

Nathaniel Mclean is a passionate advocate for men’s mental health and wellbeing, driven by his own journey of self-discovery and faith. Born from a deep desire to provide a safe space for men to share their stories and overcome societal expectations, Nathaniel founded “Journal My Journey.”

His vision is to address the mental health crisis facing many men today by promoting self-expression, breaking down stereotypes, and offering support services such as life coaching and counseling. Through interactive workshops and journaling, Nathaniel aims to empower individuals to explore their thoughts, feelings, and growth mindsets.

Nathaniel’s mission is clear: to create a community dedicated to promoting mental health and wellbeing, challenging stereotypes, and encouraging men to seek help when needed. His journey of personal growth and faith has led him to recognize the power of journaling as a tool for self-discovery and healing, and he is committed to sharing this gift with others.

As a young Christian believer, Nathaniel’s own struggles and triumphs have shaped his dedication to helping others find freedom and purpose in their lives. With “Journal My Journey,” he invites men to join him on a path of healing, self-discovery, and transformation.

Get ready to be inspired and uplifted by this incredible leader!

📅 Date: Saturday 14th December 2024
🕛 Time: 12PM - 5PM
📍 Location: North London
🎟️ Grab your tickets now via the link in bio or DM “WRAP UP”!

🌟 Meet Our Second Panellist: Ebony Bain 🌟Ebony Bain is an entrepreneur, award-winning keynote speaker, and author passio...
04/12/2024

🌟 Meet Our Second Panellist: Ebony Bain 🌟

Ebony Bain is an entrepreneur, award-winning keynote speaker, and author passionate about personal and business development. She specialises in self-improvement and entrepreneurship, empowering individuals to reach their full potential.

Her debut book, Losing Control to Gain Time: Time Mastery for Multi-Business Mavericks, boasts a 5-star rating on Goodreads and provides invaluable insights for those looking to master time management while juggling multiple ventures.

A dynamic leader in her field, Ebony continues to inspire through her coaching, writing, and speaking engagements, equipping others to thrive in both business and life.

Get ready to be inspired and uplifted by this incredible leader!

📅 Date: Saturday 14th December 2024
🕛 Time: 12PM - 5PM
📍 Location: North London
🎟️ Grab your tickets now via the link in bio or DM “WRAP UP”!

🌟 Meet Our Host: Warren Campbell 🌟Warren Campbell aka CasoTheHost is a dynamic social entrepreneur and community leader ...
02/12/2024

🌟 Meet Our Host: Warren Campbell 🌟

Warren Campbell aka CasoTheHost is a dynamic social entrepreneur and community leader dedicated to empowering others and creating spaces for growth and connection.

As the founder of Meili Hair Co., Warren has built the brand from strength to strength, beginning during his time living in China. With experience styling notable clients like , , he continues to innovate and elevate his craft, currently undertaking an exciting rebrand.

In addition to his entrepreneurial ventures, Warren has made a significant impact on the community. Through initiatives like The Market Plug pop-up markets and open mic events, he has created platforms for small businesses and artists to showcase their skills, generate revenue, and collaborate. His work has earned partnerships with organizations like Enfield Council, Launch It, and Black Heritage, contributing to several impactful projects.

Warren also leads two event brands in RLN & PAO Events, a bespoke events brands that curates memorable experiences ranging from sip-and-paint sessions to brunches, day events, club nights and holiday stays.

“2024 has been a very rewarding year for me and I really feel that this was all able to happen through the planning that i did closing in on 2023. I set goals, I set time lines and set accountability for them to keep myself honest. I worked towards them throughout the year and celebrated when each were achieved. I can’t wait to do this again for 2025”

With a passion for celebrating wins and fostering connections, Warren invites you to his upcoming reflective year-end wrap-up event—a chance to honor thie successes of the past year and set intentions for an even brighter year ahead.

Get ready to be inspired and uplifted by this incredible leader!

📅 Date: Saturday 14th December 2024
🕛 Time: 12PM - 5PM
📍 Location: North London
🎟️ Grab your tickets now via the link in bio or DM “WRAP UP”!

🌟 Meet Our First Panellist: Dajour Buffonge 🌟Dajour Buffonge is a dedicated and passionate leader whose life’s work embo...
28/11/2024

🌟 Meet Our First Panellist: Dajour Buffonge 🌟

Dajour Buffonge is a dedicated and passionate leader whose life’s work embodies the spirit of transformation and empowerment. As an ex-athlete turned coach, mentor, and community advocate, he brings a wealth of experience and heart to his mission of uplifting others.

Through his organisation ‘kNOw Big Bro’, Dajour has become a beacon of hope and guidance for young men, equipping them with the tools to cultivate a strong mindset and prioritize their well-being. His unwavering commitment to helping individuals unlock their potential and become the best versions of themselves shines in every initiative he leads.

Whether on the field, in a mentoring session, or within the community, Dajour’s genuine care and ability to inspire others resonates deeply with all who have the privilege of working with him.

Get ready to be inspired and uplifted by this incredible leader!

📅 Date: Saturday 14th December 2024
🕛 Time: 12PM - 5PM
📍 Location: North London
🎟️ Grab your tickets now via the link in bio or DM “WRAP UP”!

Let’s wrap up 2024 with intention, connection, and purpose. ✨

Your gifts and dreams are waiting for you to trust them. Take the step, love. Unleash it 🤍Meet us here weekly for an upl...
27/11/2024

Your gifts and dreams are waiting for you to trust them.
Take the step, love.
Unleash it 🤍

Meet us here weekly for an uplifting message or reminder for Wellness Wednesday 🤍

Take a moment to check in with yourself today, love 💞Meet us here weekly for an uplifting message or reminder for Wellne...
20/11/2024

Take a moment to check in with yourself today, love 💞

Meet us here weekly for an uplifting message or reminder for Wellness Wednesday 🤍

You deserve gentleness and grace, love 💞Meet us here weekly for an uplifting message or reminder for Wellness Wednesday ...
13/11/2024

You deserve gentleness and grace, love 💞

Meet us here weekly for an uplifting message or reminder for Wellness Wednesday 🤍

Address

19 St. Mary At Hill
London
EC3R8EE

Telephone

+447465212088

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