27/04/2021
Is there anyone that goes to the loo without their phone?
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A recent study recorded that 90% of people bring their phones into the bathroom and let me tell you that this isn’t the best idea, apart from the obvious reason that phones attract germs-being on our phone while 💩 means that we will probably stay longer in the loo than we have to and this can potentially create an unnecessary pressure in the re**um than can cause haemorrhoids or if you have them they can worsen. Not only that, but the awkward and uncomfortable position of sitting on the toilet can exacerbate nerve and hip problems.
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All my life I have heard from doctors and even from my father not to stay longer than I have to, but never put that much thought into it.
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When we take our phones away, we get stressed, and anxious, and irritable. How long can you be without your phone?
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Do people nowadays have trouble being alone with their thoughts!?
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The Solution: Make your bathroom a zone of serenity again. But is that even possible when you have IBD??
