Angie Tiwari Yoga

Angie Tiwari Yoga Angie Tiwari is a Yoga & Ayurveda Educator and the Founder of UNEARTHED.

Angie is a yoga, meditation and breath work coach specialising in diversity, accessibility and inclusion, and an Ayurvedic lifestyle and nutrition consultant. She once hated yoga, but over time, these practices have had a wildly transformative effect on her and she deeply believes that it can be the same for you. Listed as 1 of 8 women breaking the bias in sports, fitness and wellness, her teachin

gs share powerful ancient rituals focussing on how you can apply this in modern day life. Her retreats have been listed as one of the best in the UK and Ireland, and 1 of the 5 best fitness retreats by Condé Nast Traveller and TSE. Angie has collaborated with businesses who want to learn about wellness, diversity and accessibility through corporate coaching sessions, hosting and speaking on panels, and speaking with the media on key topics across wellness and inclusion, managing stress, trusting your intuition and how to apply wellness hacks across every aspect of life. She has coached everyone from CEOs to Bollywood movie stars, jewellery designers to TV personalities and more. Angie works full time as the Director of Sales, team leader and member of the Senior Leadership Team at a global tech company.

A snapshot of my last yoga & Ayurveda day retreat in Scotland 1 - yoga nidrā 2 - watching the sunrise as we set up for t...
03/05/2026

A snapshot of my last yoga & Ayurveda day retreat in Scotland

1 - yoga nidrā
2 - watching the sunrise as we set up for the day 🌞
3 - countryside walks
4 - reminder
5 - viśuddha (throat) chakra opening 🌝
6 - Kheer (traditional Indian rice pudding) with pears and my traditional home made masala chai (comment CHAI and I’ll send you the recipe) ☕️
7 - chakra dynamic vinyasa by me at
8 - magic mudrā Indian playing cards for practice 👌🏽
9 - by my mat essentials
10 - internal reflections🪞
11 - ice ice baby
12 - new friends ☺️

Comment RETREAT to join our next yoga & Ayurveda women’s only EMPOWERED 5 night retreat in Spain 🇪🇸

Okay so I’ve been keeping the most EXCITING secret. I am officially the first and only British Indian Ambassador for the...
03/05/2026

Okay so I’ve been keeping the most EXCITING secret.

I am officially the first and only British Indian Ambassador for the Regent Street Store (its biggest store in London and European flagship!) Being the face of this iconic location as a British Indian woman feels like a monumental shift. In the wellness and fitness space where brown women are historically underrepresented, this starts to celebrate our culture taking its rightful place.

If you had told the girl crying on her yoga mat in 2017 that this moment was coming, she wouldn’t have believed you. I loved my tech sales career working with brands like Chanel and HSBC, but behind the scenes, I was navigating a heavy breakup and I felt so lost in life. The mat became my healing space, and I became completely devoted to yoga.

For years when I began teaching, I made myself smaller. I stripped away the Sanskrit and the rituals my Mum had taught me. I suppressed my culture to fit a Western aesthetic. But when I realised that trying to fit in was a disservice to the practice that healed me and my culture, I started honouring my heritage, pushing for more representation in wellness which led to and .

To everyone who came to my first ever retreats and has championed my work along this journey, thank you. You held space for me so I could hold it for others. To the biggest and best allies .gine you have changed my life forever.

Thank you for seeing me and creating space for this moment. We are just getting started...

Last one for the smoothest pour🤌🏽There is a very specific kind of magic that happens when a room full of women comes tog...
02/05/2026

Last one for the smoothest pour🤌🏽

There is a very specific kind of magic that happens when a room full of women comes together simply to support one another.

Last month, I had the deep honour of opening the Women Who Inspire morning with and .

Leading guests through yoga on the mat before taking taking a seat alongside a truly powerhouse panel of women.

We talked openly about what it actually means to care for women. We discussed the heavy truth that the female body is not complicated, it is just vastly under researched, and how small, daily rituals of self kindness can completely shift our self worth.

There is a vital need for authentic cultural representation in practices like yoga. True inclusion means looking around a room and seeing your culture, your background, and your body reflected back at you. It is the unspoken permission that says you never have to leave your heritage at the door to fit in. You belong here, whole and unapologetic.

That morning was a beautiful reminder that there is a seat for all of us at the table. When we uplift one another, we change the industry from the inside out. Thank you to every single person who practised with me and shared their stories. We are building something so special together 🥹🤎

23/04/2026

Breathwork and yoga poses for breakfast, you?

• Kapalabhati pranayama - skull shining breath, a rapid exhalation technique to boost metabolism, and awaken the digestive system.

• Ashta chandrasana - strong glutes, quads and a deep hip flexor stretch.

• Kali mudra - represents the destruction of negativity. It helps channel energy upwards so you feel empowered. for our magic mudrās Indian playing cards

• Vrksasana - for balance, mental focus and better posture which makes you feel more confident too.

• Bhastrika - bellows breath, forceful inhales and exhales that generate intense internal heat. It’s excellent for strengthening the lungs and balancing the nervous system when you feel sluggish.

Dreaming of our next retreat 🌴🌞 comment RETREAT for the info to join us x

Everything hallelujah
20/04/2026

Everything hallelujah

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